https://www.lacunavoices.com/home-lacuna-voices daily 1.0 2020-05-30 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1587070917932-2DNY7QVDJOZVAHI7YRDJ/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1582805811681-QX609ZTESYGGODIBPL1N/black+megaphone+on+red+scramble+of+words+Photo+by+Ana+Fla%CC%81via+on+Unsplash.jpg Home https://www.lacunavoices.com/explore-world-with-lacuna-voices daily 0.75 2022-02-23 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585850291668-B9679L4W9PG5FP5071VG/Colourful%2Bgardland%2Bagainst%2Bblue%2Bsky%2BPhoto%2Bby%2BFilip%2BGielda%2Bon%2BUnsplash.jpg World https://www.lacunavoices.com/explore-world-with-lacuna-voices/losing-faith-in-islam-recovery monthly 0.5 2022-04-01 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1645879307921-WMSX2HRO6RPA87ETK25E/Having+gone+to+a+faith+school%2C+wearing+a+headscarf+was+a+part+of+the+uniform.jpg World - Losing my religion - Sarah as a young girl wearing a hijab | UK Sarah Harris discusses her loss of muslin faith when she went to university in the UK and how she reconnected with her religious beliefs after a near death experience. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1645879317064-PTDWYGGKMB0DQWJDDIOC/I+didn%27t+realise+how+different+my+parent%27s+relationships+with+faith+were.jpg World - Losing my religion - Sarah in a self with her parents recently | UK. Sarah Harris discusses her loss of muslin faith when she went to university in the UK and how she reconnected with her religious beliefs after a near death experience. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1645879304889-J6VMMQ1VJP16G2CRJN2T/The+boundaries+between+religion+and+culture+were+and+still+are+often+confused.jpg World - Losing my religion - Sarah Harris in traditional South Asian dress. She's sitting on an outdoor swing | UK Sarah Harris discusses her loss of muslin faith when she went to university in the UK and how she reconnected with her religious beliefs after a near death experience. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1645879324076-E7HTZRSBOSRF2CIK5YCV/For+the+first+time+in+a+long+time%2C+I%27m+finally+comfortable+with+my+relationship+with+God.JPG World - Losing my religion - A selfie of Sarah Harris now. Her brunette hair is curly and she is wearing a green university hoodie | UK Sarah Harris discusses her loss of muslin faith when she went to university in the UK and how she reconnected with her religious beliefs after a near death experience. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1645879307921-WMSX2HRO6RPA87ETK25E/Sarah+Harris+discusses+her+loss+of+muslin+faith+when+she+went+to+university+in+the+UK+and+how+she+reconnected+with+her+religious+beliefs+after+a+near+death+experience. World - Losing my religion - Make it stand out Sarah Harris when she went to a faith school. Photo: Sarah Harris https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1645879317064-PTDWYGGKMB0DQWJDDIOC/Sarah+Harris+discusses+her+loss+of+muslin+faith+when+she+went+to+university+in+the+UK+and+how+she+reconnected+with+her+religious+beliefs+after+a+near+death+experience. World - Losing my religion - Make it stand out Sarah with her parents. Photo: Sarah Harris https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/d325fa12-e5cf-4bf1-ac83-f52158c64855/Sarah+Harris+discusses+her+loss+of+muslin+faith+when+she+went+to+university+in+the+UK+and+how+she+reconnected+with+her+religious+beliefs+after+a+near+death+experience. World - Losing my religion - Make it stand out Christmas wasn’t celebrated in Sarah’s family home. Here she is celebrating it for the first time after moving out for university. Photo: Sarah Harris https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1645879324076-E7HTZRSBOSRF2CIK5YCV/Sarah+Harris+discusses+her+loss+of+muslin+faith+when+she+went+to+university+in+the+UK+and+how+she+reconnected+with+her+religious+beliefs+after+a+near+death+experience. World - Losing my religion - Make it stand out Sarah is content in her relationship with God for the first time in a long time. Photo: Sarah Harris https://www.lacunavoices.com/explore-world-with-lacuna-voices/recrafting-christmas-eco-friendly monthly 0.5 2021-12-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639577627257-1C9OI01EBX00HNDXSS04/The+family+are+currently++working+together+to+create+a+communal+no-dig+vegetable+patch+C+Roberta+Twidale+.jpg World - Recrafting Christmas - Bobby and her family on her father's land in Leicestershire. Photo: Roberta Twidale https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639577542983-EIWMRMJP63ECPRRSWY0Y/We+all+loved+this+little+Jersey+calf+C+Mij+Ward.jpg World - Recrafting Christmas - Bobby and two of her siblings on the family farm in childhood. Photo: Mij Ward https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639577462057-PY2WO70X39Y632IPPQ6X/Vince+is+a+talented+baker+C+Rebecca+Howard.jpg World - Recrafting Christmas - Bobby's brother-in-law, Vince, is a talented baker. Photo: Rebecca Howard https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639577442363-LZFCSNI2LUX5K6R0XLKY/The+whole+family+gathers+for+a+wonderful%2C+chaotic+Christmas+meal.+C+Bobby+Twidale+no+children+visible+in+this+shot+-+may+be+better+to+use%3F.jpeg World - Recrafting Christmas - Bobby's family gathered at Christmas. Photo: Roberta Twidale https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639577627257-1C9OI01EBX00HNDXSS04/The+family+are+currently++working+together+to+create+a+communal+no-dig+vegetable+patch+C+Roberta+Twidale+.jpg World - Recrafting Christmas - Make it stand out Bobby and her relatives working on the vegetable patch. Photo: Roberta Twidale https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/935c1128-6b7c-4e51-82c9-32f859dc6f7d/image-asset.jpeg World - Recrafting Christmas - Make it stand out Bobby’s family has always worked together on her father’s farm. Photo: Mij Ward https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639578124928-5C7HBD3PGG9RAALBXG49/I%27ve+brushed+up+my+rusty+crochet+skills+C+Roberta+Twidale.jpg World - Recrafting Christmas - Bobby has brushed up her crochet skills. Photo: Roberta Twidale https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639577994754-3X3KD0YQDB66Y1O3EBTW/I+always+make+a+batch+of+blackberry+vodka+C+Roberta+Twidale.jpg World - Recrafting Christmas - Bobby's homemade blackberry vodka. Photo: Roberta Twidale https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639578330499-3L7DH11UTSI7I40Y0WZN/Meet+%27Loo+Paul%27+C+Bobby+Twidale+.jpg World - Recrafting Christmas - Bobby's 'Loo Paul' - a RuPaul inspired loo roll holder. Photo: Roberta Twidale https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639578071378-RBL53YJZMETL9OOJQT0N/I%27m+planning+to+bake+tasty+treats+for+festive+hampers.+C+Bobby+Twidale.jpeg World - Recrafting Christmas - Bobby's baked festive treats for Christmas hampers she will gift to family. Photo: Roberta Twidale https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639578025446-U6N0FRMAJQDKX7U1VA1N/I+always+prepare+batches+of+Sloe+gin+and+blackberry+vodka+which+put+in+bottles+saved+up+over+the+year.+C+Bobby+Twidale.jpeg World - Recrafting Christmas - Bobby prepares batches of Sloe gin in bottles saved up over the year. Photo: Roberta Twidale https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639578290877-ZHMY5ZUF9ZV3BTL6F4LE/Jason%27s+woodworking+skills+C+Roberta+Twidale.jpg World - Recrafting Christmas - Jason's woodworking skills. Photo: Roberta Twidale https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/729dcc2e-6024-460b-90ff-f675d2d9b30a/image-asset.jpeg World - Recrafting Christmas - Make it stand out The whole family gathers for a wonderful, chaotic Christmas meal. Photo: Bobby Twidale https://www.lacunavoices.com/explore-world-with-lacuna-voices/Ancient-ableism-invisible-disabilities monthly 0.5 2021-10-19 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1634652596138-KVG5XM2J7KLE3Z3CUHBK/Hannah+is+pictured+on+a+lakeside+walk+with+an+Alsatian.+She%E2%80%99s+in+pinstripe+jumpsuit+and+holding+a+walking+aid.+Photo+Hannah+Shewan+Stevens.jpeg World - Ancient ableism lives on - Hannah on a lakeside walk. Photo: Hannah Shewan Stevens https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1634652602233-PYPX772MSZDLZ677HMAN/Hannah+walking+in+the+woods+with+a+walking+aid.+Photo+Hannah+Shewan+Stevens.jpeg World - Ancient ableism lives on - Hannah on a walk in the woods. Photo: Hannah Shewan Stevens https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1634652606021-1GSNIQ5YTZO6NT89LH4L/Hannah+standing+in+front+of+a+blue+door+with+a+black+leather+jacket.+She+is+smiling+and+giving+the+world+the+middle+finger.+Photo+Hannah+Shewan+Stevens.jpeg World - Ancient ableism lives on - Hannah giving the world the middle finger. Photo: Hannah Shewan Stevens https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1634652615901-KO7Q55VZ5FKWWFL2V28A/Hannah+in+a+woolly+hat+and+sunglasses+on+a+cold+and+crisp+winter%E2%80%99s+day.+Photo+Hannah+Shewan+Stevens.jpeg World - Ancient ableism lives on - Hannah recently. Photo: Hannah Shewan Stevens https://www.lacunavoices.com/explore-world-with-lacuna-voices/exploring-family-history-montserrat monthly 0.5 2021-10-04 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1625652022219-1CE71KUXDAQEA05VKAQ2/Becky+aged+five+wearing+a+grey+tracksuit+set+and+smiling+at+the+camera+with+her+arms+outstreched.+She+is+at+home+and+standing+on+plush+grey+carpet+in+a+pink+hallway.jpg World - Finding Becky - Becky aged five at home. Photo: Rebecca Slater https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1625652015281-F5QILJ2ASJOG55W61A6X/Becky+aged+30.+She%27s+in+the+pub+with+a+drink%2C+and+wearing+a+sleeveless+blue+dress+and+black+belt+around+her+waist.jpg World - Finding Becky - Becky at 30 in a pub on a night out. Photo: Rebecca Slater https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1625652033835-HRIDDPPYSV5L06W21G4Z/Becky+with+her+young+son+Otis+standing+behind+her+on+the+chair+they%27re+sharing.+He+has+his+arms+wrapped+his+mother%27s+neck.+Beside+there+are+Becky%27s+aunt+Melvy+and+her+husband+Tony.+Pictured+on+the+family+porch+in+Montserrat.jpg World - Finding Becky - Becky with her young son Otis, her aunt Melvy and uncle Tony on the family porch in Montserrat. Photo: Rebecca Slater https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1625652124398-QX24POGQW28QQUQZSDBE/Becky+in+a+beach+bikini+selfie.jpg World - Finding Becky - Becky in a beach bikini selfie in Montserrat. Photo: Rebecca Slater https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1625657147643-NIS6M8AUDF1LRSG3LNOK/Becky+aged+five+wearing+a+grey+tracksuit+set+and+smiling+at+the+camera+with+her+arms+outstreched.+She+is+at+home+and+standing+on+plush+grey+carpet+in+a+pink+hallway.jpg World - Finding Becky - Becky as a little girl. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1625657152812-B96YY2Y8UZWI1BWFIR51/Becky+as+a+little+girl%2C+pictured+with+her+mother%2C+who+is+white.jpg World - Finding Becky - Becky with her mum. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1625657155134-P25ZDXQLF9GKF5FTXYN5/Becky+as+a+toddler%2C+pictured+with+her+father+who+is+black.jpg World - Finding Becky - Becky with her dad. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1625656527595-EPXIY9AM8IJ2TI00WD1O/Becky+aged+30.+She%27s+in+the+pub+with+a+drink%2C+and+wearing+a+sleeveless+blue+dress+and+black+belt+around+her+waist.jpg World - Finding Becky - Make it stand out Becky aged 30 on a night out. Photo: Rebecca Slater https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1625656600999-CRH5P24V2K6P1ED0UE3R/Becky+and+her+partner+Ross+on+the+beach+in+Montserrat.+She+is+in+a+red+bikini+with+her+hair+tied+back+and+sunglasses+propped+on+her+head.jpg World - Finding Becky - Make it stand out Becky with her husband Ross during their family trip to Montserrat. Photo: Rebecca Slater https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1625656625508-DNTCEARL9SWNJG1XFHPG/Becky+with+her+young+son+Otis+standing+behind+her+on+the+chair+they%27re+sharing.+He+has+his+arms+wrapped+his+mother%27s+neck.+Beside+there+are+Becky%27s+aunt+Melvy+and+her+husband+Tony.+Pictured+on+the+family+porch+in+Montserrat.jpg World - Finding Becky - Make it stand out Becky and Otis with her great aunt Melvy and husband Toby. Photo: Rebecca Slater https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1625656751880-O54HWLPU9A803V7BN9GT/Becky+on+Christmas+day+2020.+She%27s+wearing+a+glittery+gold+top+and+has+a+slick+of+red+lipstick+on.jpg World - Finding Becky - Make it stand out Becky at Christmas time in 2020 following her journey of self-discovery. Photo: Rebecca Slater https://www.lacunavoices.com/explore-world-with-lacuna-voices/dating-after-domestic-abuse-red-flags monthly 0.5 2021-07-07 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610118303214-BRXA1HRV6A6R4ZWK3JNN/Beth+pictured+recently+against+a+graffiti+wall.+She+has+soft+pink+hair.+Photo+Beth+Ashley.jpg World - Dating after domestic abuse - Beth pictured recently. Photo: Beth Ashley https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610118283026-BL3IXBCGQIGM4IY40U0V/Beth+and+her+fiance+outside+in+the+sunshine.+Their+faces+are+not+fully+visible+and+the+picture+is+taken+from+behind.+Photo+Beth+Ashley.jpg World - Dating after domestic abuse - Beth and her fiancé in the sunshine. Photo: Beth Ashley https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610118340261-4DZ6711WJLC0HOEIHNXT/Beth%27s+left+hand+with+her+beautiful+engagement+ring%2C+held+up+against+the+beauty+of+the+countryside.+Photo+Beth+Ashley.jpg World - Dating after domestic abuse - Beth's beautiful engagement ring. Photo: Beth Ashley https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610119781890-NRQYSAO1PJGPG4EXCHI5/Happy+Beth+holding+a+drink+on+a+recent+date+with+her+fiance.+She%27s+glowing.+Photo+Beth+Ashley.jpg World - Dating after domestic abuse - Happy Beth holding a drink on a date with her fiancé. Photo: Beth Ashley https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610118618200-2WW5EQI64X0N4PN8YILC/Beth+when+she+was+single.+Photo%3A+Beth+Ashley World - Dating after domestic abuse Beth when she was single. Photo: Beth Ashley https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610118899498-DZPJH49UTXN616E289B0/Beth+in+unhappier+times.+Photo%3A+Beth+Ashley World - Dating after domestic abuse Beth in unhappier times. Photo: Beth Ashley https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610118987447-CU4GEN3IDS3ICQARP2JH/image-asset.jpeg World - Dating after domestic abuse Beth now. Photo: Beth Ashley https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610119372188-CUIJ7UQF27L7OSQGFVBD/Beth+and+her+fianc%C3%A9.+Photo%3A+Beth+Ashley World - Dating after domestic abuse Beth and her fiancé now. Photo: Beth Ashley https://www.lacunavoices.com/explore-world-with-lacuna-voices/losing-job-bankrupt-alcoholism-recovery-hope monthly 0.5 2021-06-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609513727586-Q075SG8KATT8OAETKH6E/Pics+of+me+circa+2007+on+a+press+trip+to+Baltimore+.jpeg World - Grief, bankruptcy and me - Rachel before she lost her parents. Photo: Rachel Foster https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609513739687-YRGGW0CE7UYWPNL94KGR/Mum+and+dad.jpeg World - Grief, bankruptcy and me - Rachel's happy mum and dad. Photo: Rachel Foster https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609513791068-L1APKOB2EUYCCWSBDR2Z/With+mum.jpeg World - Grief, bankruptcy and me - Rachel and her mum. Photo: Rachel Foster https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609513757518-9RT4202XWJSTPMISJC2X/Rachel+Now3.jpeg World - Grief, bankruptcy and me - Rachel now, having come through the worst of times. Photo: Rachel Foster https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609513955284-L97R3696SD3K6AKH1DZ7/CHECK+who+is+with+her+dad.jpeg World - Grief, bankruptcy and me Mum and dad on one of our family holidays. Photo: Rachel Foster https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609514036382-5R5P3U1S7A9JE7310HJE/Family+dinner+in+early+90s+with+parents+and+younger+brother+.jpeg World - Grief, bankruptcy and me Rachel with her parents and younger brother. Photo: Rachel Foster https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609514191089-80PPNIDJPOGCZA5YUE8S/my+father+folorn+and+bereft+jpeg.jpeg World - Grief, bankruptcy and me Rachel’s dad during his cancer battle. Photo: Rachel Foster https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609514287354-XAPJ15NOJP6BGHLRX76N/Rachel+with+her+mum.jpeg World - Grief, bankruptcy and me Rachel, left, with her mum in happier times. Photo: Rachel Foster https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609531645311-F0VORO2QFA6DIIO7NQZK/Pics+of+me+circa+2007+on+a+press+trip+to+Baltimore2.jpeg World - Grief, bankruptcy and me Rachel enjoying champagne on a flight. Photo: Rachel Foster https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609531713009-L9R4I2UA6H0U1TCAW93Z/Rachel+Now3.jpeg World - Grief, bankruptcy and me Rachel, now, after getting her life back on track. Photo: Rachel Foster. https://www.lacunavoices.com/explore-world-with-lacuna-voices/ethical-christmas-gift-guide monthly 0.5 2021-06-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605448747840-AVAVQFAW6SJW5TP5FL6K/Rebel+Girls+100+piece+jigsaw.jpg World - Our ethical Christmas gift guide - G2221 Rebel Girls 100XXL lid base puz leaflet UK https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605448827664-NRHYK48U8QRJU16E39PN/Rose%26Dragon+Tea2319.jpg World - Our ethical Christmas gift guide https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605449297081-FZBS8JYJ77ECIAMCR4GU/Earrings_TeeGiftSet_1024x1024%402x.jpg World - Our ethical Christmas gift guide https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605448871309-5SXCHH4ULF58TS6WUPZA/unisex+jhola+bag+%C2%A330.jpg World - Our ethical Christmas gift guide https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605449391744-VLKAYCBZIQ5TXOI2EH40/Earrings_TeeGiftSet_1024x1024%402x.jpg World - Our ethical Christmas gift guide - We love it because… Origin drive humanitarian projects in the communities from which its fabrics originate in Mali, Ethiopia and Gambia. These include providing remote sanitation, building a HIV specialist clinic and launching a seamstress school to provide local job opportunities. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605449578243-LJ97RTO7SFAJYSLF9NOT/Quacking+Ducks+Oak+Serving+Board+30cm+1.jpg World - Our ethical Christmas gift guide - We love it because… their materials are harvested by a local, Fife-based, not-for-profit organisation that are dedicated to ensuring the future of Scottish woodlands. Buying from them supports small, rural and sustainable companies. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605449777604-TYFID9S1GEBRFSYAT05K/The+Beautiful+Box+of+You%E2%84%A2+-+%C2%A317.99%281%29.png World - Our ethical Christmas gift guide https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605449764483-IL77TR0GHX76IAOFEJ2Z/The+Beautiful+Box+of+You%E2%84%A2+-+%C2%A317.99.png World - Our ethical Christmas gift guide https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605449759301-PKOLKKI0IFSF59K9LSRY/Philly+%26+Friends+Who+Do+I+See+in+the+Mirror+-+%C2%A310.jpeg World - Our ethical Christmas gift guide https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605449816468-1I9DW2AREXI6DFJJ4EZS/Book+cover+of+who+do+i+see+in+the+mirror.jpg World - Our ethical Christmas gift guide https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605450624637-7HSGN8QYNKETUCW5UYHL/Ilchester+vegan+cheeze+selection+.jpg World - Our ethical Christmas gift guide - We love it because… all items are coconut based, fortified with vitamin B12 and calcium, taste and melt like traditional cheese. Plus, the animal-free products are not only good for our animal friends, but the environment too. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605450953956-6FWSD0DQP7FIW5PDUTTQ/Tyne+Chease+ltd+selection+box World - Our ethical Christmas gift guide - Vegan selection box Here’s another luxurious vegan alternative for your festive spread. Each £18.95 vegan selection box has 10 mini cheases. Our favourites are Truffle, Pink Peppercorn, Ethiopian Spice and Sundried Tomato. We love it because… it’s handmade in North East England from cashew nuts, driving down the impact on the environment by slashing its manufacturing and transportation carbon foot-print. 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The site showcases a ton of amazing small businesses specialising in everything from homeware, to kids toys, beauty and more. The wax melts are made from soy and coconut wax, are vegan-friendly, not tested on animals and include no dyes. 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It’s also an enterprise with a heart, with all gift bags put together lovingly by chronically ill or disabled team members who volunteer their time to help others like themselves feel just a teensy bit better for a moment. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605456873227-QIEX499WDBKTJQHEF1JP/Tentree+Juniper+beanie+made+from+recyled+water+bottles.png World - Our ethical Christmas gift guide - We love it because… when you buy any of the tree-themed gifts, tentree will plant 10 trees at reforestation projects around the world. They also make use of recyled plastic water bottles to make some of their fabrics. Genius! 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Photo: Javier Canada/Unplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1604832431123-9NX668BZ66CJGZIHBKJ2/The+Cenotraph+at+Whitehall.+Photo+Annie+Spratt+Unsplash.jpg World - Letter from an unknown soldier - The Cenotaph, Whitehall. Photo: Annie Spratt/Unsplash https://www.lacunavoices.com/explore-world-with-lacuna-voices/love-without-borders-africa monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602248763924-M91C9UPXFO7KK3GD4NAQ/On+a+Visit+to+Togo.JPG World - Love without borders - Michel and Georgia in Togo. Photo: Georgia Epey https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602248689368-RVGY3JCR0OBJQVTBJV1Q/Georgias+visit+to+Togo+in+October+2017+-+waterfall+in+Kpalime%CC%81.jpg World - Love without borders - Georgia Epey visiting Michel in Togo, October 2017. The pair are pictured at a beautiful waterfall in Kpalimé. Photo: Georgia Epey https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602248749150-GXM4MD8EUD0UJ62XSKFL/Georgia+and+Michel+at+their+wedding+in+February+2020.+Photo+Georgia+Epey.jpeg World - Love without borders - Georgia and Michel on their wedding day in the UK earlier this year. Photo: Georgia Epey https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602248726614-K45YLA4YCQHCP540EJI7/Georgia+and+Michel+in+matching+colourful+Tongolese+clothes.+Photo+Georgia+Epey.jpg World - Love without borders - Georgia and Michel in matching colourful Togolese clothes. Photo: Georgia Epey https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602249072859-BPQGOJSDFKD4CYJKHZTD/A+picture+of+the+pair+taken+the+day+they+met+in+2017.+Photo%3A+Georgia+Epey World - Love without borders The day Georgia and Michel met in Togo, 2017. Photo: Georgia Epey https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602249152609-7SZ197I7VIMCJB1JYT2C/The+couple+on+Georgia%27s+first+visit+back+to+Togo+to+see+Michel+as+his+girlfriend.+Photo%3A+Georgia+Epey World - Love without borders The couple on Georgia's first visit back to Togo to see Michel as his girlfriend. Photo: Georgia Epey https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602249414158-0CTNS6UA644EHP40HIUJ/Stock+image+of+beautiful+a+white+sandy+beach+overlooking+crystal-clear+blue+waters+in+Togo.+Photo%3A+Muhammadtaha+Ibrahim+Ma%27aji%2FUnsplash World - Love without borders Stock image of beautiful a white sandy beach overlooking crystal-clear blue waters in Togo. Photo: Muhammadtaha Ibrahim Ma'aji/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602249533279-2UCJFMQS6KX0PEISN8KU/Michel+in+London+with+Georgia.+Photo%3A+Georgia+Epey World - Love without borders Michel in London with Georgia. Photo: Georgia Epey https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602249753574-UER61K1YPJSMEEGV0Y71/Colourful+globe+centred+on+Africa%2C+with+a+hand-painted+white+heart+around+the+continent.+Photo%3A+Brandi+Ibrao%2FUnsplash World - Love without borders Colourful globe centred on Africa, with a hand-painted white heart around the continent. Photo: Brandi Ibrao/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602249850968-E2FF9T5RFVOMD74CH8VZ/Georgia+and+Michel+at+their+wedding+in+February+2020.+Photo+Georgia+Epey.jpeg World - Love without borders https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602249841633-KER39GIO3WOIKJGRE3W4/Wedding+Feb+2020+-+with+Georgias+Mum+and+Michels+uncle+and+friend+Friends.jpeg World - Love without borders https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602249908512-2K898W6VYWNUIJTRB4PH/On+a+Visit+to+Togo+-+August+2017jpeg.jpeg World - Love without borders https://www.lacunavoices.com/explore-world-with-lacuna-voices/russia-needs-domestic-violence-laws monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598605002735-MKF88KQ2PZU74ZSZC0FV/Russian+domestic+violence+campaigner+in+makeup+to+depict+abuse.+Photo+Lara+Arbatskaya+copy.jpg World - I didn’t want to die - Russian domestic violence campaigner in makeup to depict abuse and #ЯНеХотелаУмирать (I didn’t want to die) on her lips. Photo: Lara Arbatskaya https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598604960844-QQWBCDNRCTBKN87677PP/Kremlin+in+Moscow.+Photo+by+Artem+Beliaikin+Unsplash.jpg World - I didn’t want to die - Kremlin in Moscow. Photo: Artem Beliaikin/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598605028832-AQGOIINOX2EPB7NXCSR2/Photo+by+Rad+Pozniakov+on+Unsplash.jpg World - I didn’t want to die - Black and white stock photo of protesters with a sign reading Women Lives Matter. Photo: Rad Pozniakov/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598605009571-AKD80TVM370FTD560VG8/Stock+image+of+gilr+in+field%2C+Magadan%2C+Russia.+Photo+by+Artem+Kovalev+on+Unsplash.jpg World - I didn’t want to die - Stock image of girl in a field in Magadan, Russia. Photo: Artem Kovalev/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598605912679-HJ93BPTWFAOAOMVVTPJD/Domestic+violence+campaigner+posing+with+makeup+and+text+on+her+body.+Photo%3A+Lara+Arbatskaya World - I didn’t want to die - Russia: the facts More than 16 millions women suffer from domestic violence there each year 38% of women in Russia experience verbal abuse at home in their lifetimes 20% of women experience physical abuse in their lifetime 10% of victims appeal to the police Alcohol consumption increases the likelihood of domestic violence in Russian households Women with an incomplete secondary education are twice as likely to suffer from domestic abuse than their educated counterparts Domestic violence was decriminalised in 2017 Photo: Lara Arbatskaya https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598605250164-XGJ2NLTAA32ZORUJ29VE/Stock+image+of+girl+in+a+field+in+Magadan%2C+Russia.+Photo%3A+Artem+Kovalev%2FUnsplash World - I didn’t want to die Stock image of a young woman in a valley in Magadan, Russia. Photo: Artem Kovalev/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598605472902-3ZPIOLMT29PB66LJS88Z/Three+campaigners+pose+in+makeup+to+depict+domestic+violence.+Photo%3A+Lara+Arbatskaya World - I didn’t want to die Three campaigners pose in makeup to depict domestic violence. Photo: Lara Arbatskaya https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598605553953-C9MI4IY4VKM3L9XBBDBJ/The+beautiful+and+colourful+Kremlin+in+Moscow.+Photo+Artem+Beliaikin%2FUnsplash World - I didn’t want to die The beautiful and colourful Kremlin in Moscow. Photo Artem Beliaikin/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598605707847-BUL2H4IM49X1LRIHW06G/Police+officer+taking+photos+in+Bolotnaya+Square%2C+Moscow.+Photo%3A+Egor+Myznik%2FUnsplash World - I didn’t want to die Police officer taking photos in Bolotnaya Square, Moscow. Photo: Egor Myznik/Unsplash https://www.lacunavoices.com/explore-world-with-lacuna-voices/period-parties-must-end monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592829457183-4U914TWBQJBOZ4YVUBXX/Zinara+during+her+trip+to+South+India+earlier+this+year.+Photo+Zinara+Rathnayake+.jpg World - Period parties must end - Zinara on the beach on a trip to South India. Photo: Zinara Rathnayake https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592829487392-DTWGWLHMRO7A9L9JRKTT/The+village+Zinara+grew+up+in+Photo+Zinara+Rathnayake.jpg World - Period parties must end - The road into the Sri Lanka village Zinara grew up in. Photo: Zinara Rathnayake https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592899111809-2YGK9XZNM3W6K2GZLKJA/pixl+group+Zinara+in+a+school+trip+aged+15.+Photo+Zinara+Rathnayake.jpg World - Period parties must end - Zinara (second from right) in a school trip aged 15. Photo: Zinara Rathnayake https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592830311650-66SGYQJL73DQ813NY0EI/Zinara+and+her+sister+during+their+travels+in+2019+Photography+Zinara+Rathnayake.jpg World - Period parties must end - Zinara and her sister, Sara, during their travels to India in 2019. Photo: Zinara Rathnayake https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592894859907-9VF15NH5EH83RGLB7G0X/1_hBqXGqsMk0GlhiUef6KYbA.jpeg World - Period parties must end Zinara aged five, with her mother in their village of Nabiriththawewa, Sri Lanka. Photo: Zinara Rathnayake https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592899430596-QF88PN70TW6KG8RSLP80/Zinara+left+aged+15.+Photo+Zinara+Rathnayake World - Period parties must end Zinara (left) at 15. Photo: Zinara Rathnayake https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592899751218-3UM01B8AHYWAGWJTHAX9/1_DhXahINdoiKEub6YImFeeA.jpg World - Period parties must end Zinara as a child in her mum’s arms in her childhood home. Photo: Zinara Rathnayake https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592895410589-U4IASMNVOEGFNXJESGTD/IMG_3209.jpeg World - Period parties must end Stock photo of the coastline in Galle, Sri Lanka. Photo: Oliver Frsh/ Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592900262213-FQ5FIW8NP1W0FBLRO1OY/Zinara%2Bduring%2Bher%2Btravels%2Bin%2BIndia%2BPhoto%2BZinara%2BRathnayake.jpg World - Period parties must end Zinara, now 25, whilst travelling around India last year. Photo: Zinara Rathnayake https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592899815810-6EU6WYRF2NYE9YDXZG4S/Zinara+during+her+trip+to+South+India+earlier+this+year.+Photo+Zinara+Rathnayake+.jpg World - Period parties must end Zinara on a beach during her trip to South India earlier this year. Photo: Zinara Rathnayake https://www.lacunavoices.com/explore-world-with-lacuna-voices/black-lives-matter-george-floyd-powerful-poem-riots-revolution-without-privilege monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590876097134-GO7K6QXNX560PVM5JTAX/Watercolour+painting+of+George+Floyd+with+red+background+and+words+%27I+can%27t+breath%27.+Illustration+copyright+of+Lizzie+Martell+and+Lacuna+Voices.jpg World - Riots: a revolution without privilege - Illustration of George Floyd with red background and handwritten words: 'I can't breathe'. Copyright of lizziemartell.com and Lacunavoices.coms https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590875221958-AG1HVYV381ASK8617Z2O/Black+Lives+Matter+demonstration+in+New+York%2C+July+2016%2C+shot+in+greyscale+usa.+Photo+Nicole+Baster+Unsplash.jpg World - Riots: a revolution without privilege - Black Lives Matter demonstration in New York, July 2016, shot in greyscale. Photo: Nicole Baster/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590874951483-NNVVWL0ALOJ9T03QCCQU/Nikesha+Elise+Williams.jpg World - Riots: a revolution without privilege - Nikesha Elise Williams. Photo courtesy of www.newwrites.com https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590875981050-O5C43Z7M93BS8V4M0S62/Protesters+in+Minneapolis+May+2020.+Photo+Josh+Hild+Unsplash.jpg World - Riots: a revolution without privilege - Protesters in Minneapolis, May 2020. Photo: Josh Hild/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590876244361-GJPIMLPI3DYGW27DJ5MD/Illustration+of+George+Floyd+with+red+background+and+his+words%2C+%27I+can%27t+breath%27+handwritten+in+black.+Copyright+of+Lizzie+Martell+and+Lacuna+Voices World - Riots: a revolution without privilege Illustration of George Floyd and the words 'I can't breathe'. Copyright Lizzie Martell and Lacuna Voices. https://www.lacunavoices.com/explore-world-with-lacuna-voices/being-blind-in-digital-world-social-media-inernet-accessibility monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590330758300-BCUPBBVPXUL7PZ37W6ZW/Milagros+when+she+was+a+tiny+premature+baby+in+NICU.+Photo+Milagros+Costabel+Lacuna+Voices+.jpg World - Being blind in a digital world - Milagros when she was a tiny premature baby, held by a doctor in NICU. Photo: Milagros Costabel/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590330631109-YAFWSQZK1HOMLKCITRP9/IMG_0045.JPG World - Being blind in a digital world - Journalist Milagros as a little girl. Pictured here behind the wheel of a truck smiling at the camera. Photo: Milagros Costabel/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590330949102-HX13ZYFCUPGSCQ8BJVEV/Milagros+on+her+high+school+graduation+day.+Photo+Milagros+Costabel+Lacuna+Voices.jpg World - Being blind in a digital world - Milagros on the day of her high school graduation. Photo: Milagros Costabel/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590330967961-XA2LXQ848TUUCZUNKBQ5/Writer+Milagros+sitting+on+a+low+wall+in+the+sunshine+by+a+gated+park.+Photo+Milagros+Costabel+Lacuna+Voices.jpg World - Being blind in a digital world - Writer Milagros sitting on a low wall in the sunshine by a gated park. Photo: Milagros Costabel/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590331364155-OZYO9BZSJICTDEL7CKEY/Stock+image+of+person+using+a+braille+screen+reader.+Photo%3A+Sigmund%2FUnsplash World - Being blind in a digital world Stock image of person with sight loss using a braille screen reader. Photo: Sigmund/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590331563786-TC9401I9CFKHOG0F3X83/Milagros%2Bwhen%2Bshe%2Bwas%2Ba%2Btiny%2Bpremature%2Bbaby%2Bin%2BNICU.%2BShe%2Blost%2Bher%2Bsight%2Bas%2Ba%2Bresult%2Bof%2Bher%2Bearly%2Barrival.jpg World - Being blind in a digital world Milagros when she was a tiny premature baby in NICU, seen here being held by a doctor. Milagros lost her sight as a result of her early arrival - a known risk of prematurity. Photo: Milagros Costabel/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590331767617-5GULHPCS1XUVWC1GUVF9/Milagros+top+right+%28wearing+purple+sleeved-top%29+with+her+friends.+Photo%3A+Milagros+Costabel%2FLacuna+Voices World - Being blind in a digital world Milagros top right (wearing purple sleeved-top) with her friends. Photo: Milagros Costabel/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590332012537-EBYFHQXK8GQX85QM1LNH/Illustration+of+structure+exhibited+by+coronaviruses%2C+including+the+spikes+that+adorn+the+outer+surface+of+the+virus%2C+which+impart+the+look+of+a+corona+surrounding+the+virion+when+viewed+electron+microscopically.+Photo%3A+CDC%2FUnsplash World - Being blind in a digital world Illustration of structure exhibited by coronaviruses, including the spikes that adorn the outer surface of the virus, which impart the look of a corona surrounding the virion when viewed electron microscopically. Photo: CDC/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590332438407-WPD2HYAT2CQP64D3ZZOV/Milagros%2Btalking%2Bon%2Bher%2Bmobile%2Bphone.%2BPhoto%2BMilagros%2BCostabel%2BLacuna%2BVoices%2B.jpg World - Being blind in a digital world Milagros talking on her mobile phone. Photo: Milagros Costabel/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590332683620-0VXK79MGTUMFBACZM5R6/Screenshot+of+a+Twitter+post+compose+screen+and+the+form+where+you+can+add+alt+text%2C+viewed+on+image+of+CDC+illustration+of+coronavirus.+Photo%3A+Lacuna+Voices%2FTwitter World - Being blind in a digital world Screenshot of Twitter compose post and alt tex form. Photo: Lacuna Voices/Twitter https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590332969492-61LJHWNDMP35UPUL68MZ/little+girl+with+pigtails+shrugging+her+shoulders+and+holding+up+her+hands+with+her+mouth+open+in+shock%2C+with+text+that+reads+my+reaction+when+the+doctor+asks+how+many+drinks+I%E2%80%99ve+had+this+week.+Credit+unknown.jpg World - Being blind in a digital world Little girl with pigtails holding up her hands with her mouth open in shock meme. Text reads, ‘When the doctor asks how many drinks I have a week.’ Credit unknown https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590329213463-IVKPBJH65Z9N0EOACDQ3/Flower+doesn%27t+think+of+competing+with+the+flower+next+to+it.+It+just+blooms.+Credit+unknown.jpg World - Being blind in a digital world Inspiring quote over cherry blossom tree set against blue sky reads ‘A flower doesn't think of competing with the flower next to it. It just blooms.’ Credit unknown https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590333195453-BL4ZABTX56JQ0RWCN97N/Stay+at+home.+Protect+the+NHS.+Save+Lives.+Photo%3A+gov.uk World - Being blind in a digital world UK public safety announcement poster reads: Stay at home. Protect the NHS. Save Lives. Photo: gov.uk https://www.lacunavoices.com/explore-world-with-lacuna-voices/going-vegan monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584356372275-L7316BUKCPWWCXW0O19X/Bowl+of+nuts+on+green+leaves.+Photo+by+NordWood+Themes%3A+Unsplash.jpg World - Missed the vegan boat? - Bowl of nuts on green leaves. Photo: NordWood Themes/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584356432329-Y0BWNBNRL4YT220XMOMM/Red+stop+eating+animals+sign+Simon+Matzinger-Cnyg+on+unsplash.jpg World - Missed the vegan boat? - Red stop eating animals sign. Photo: Simon Matzinger-Cnyg/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584356391421-S0W28MZPRXDWEYEK6AWQ/Colourful+vegan+burger+Photo+by+Creatv+Eight+on+Unsplash.jpg World - Missed the vegan boat? - Colourful vegan burger. Photo: Creatv Eight/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584356412310-RSCQC20Z9Z4KAYOELE5G/robert-bye-dOElUitX2Do-unsplash.jpg World - Missed the vegan boat? - Close up of five cows. Photo: Robert Bye/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1582892280441-FR0HPM7V8IWUY5QEQKZH/Greggs+Vegan+Sausage+Roll+courtesy+of+Greggs.jpg World - Missed the vegan boat? Vegan sausage roll. Photo courtesy of Greggs https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1582892960480-44U3H13LEY2W4A6MCZFV/Empty+slaughterhouse+Photo+by+Erik+Mclean+on+Unsplash.jpg World - Missed the vegan boat? Empty slaughterhouse. Photo: Erik McLean/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1582890681987-WFM3P0821JDEVBAMOHZI/Colourful%2Bvegan%2Bburger%2BPhoto%2Bby%2BCreatv%2BEight%2Bon%2BUnsplash.jpg World - Missed the vegan boat? Vegan burger. Photo: Creatv Eight/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1582888171232-VBN1OS633MV94AS8C8KW/Cow+with+tongue+out+Mindy+Coe+photography+copyright+Lacuna+Voices.jpg World - Missed the vegan boat? Cows. Photo: Mindy Coe for Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1582892805211-6O5GY6UQPJ55JQS6DLUB/chantal-garnier-910GanwBoew-unsplash.jpg World - Missed the vegan boat? - Delve deeper… Tofu bowl. Photo: Anh Nguyen/ Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1582884299789-W0QCO873HOXP9USGD3ZZ/Blue+background+with+little+round+white+pills+Photo+by+Hal+Gatewood+on+Unsplash.jpg World - Missed the vegan boat? - VITAL VITAMINS Pills on blue background. Photo Hal Gatewood/ Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1583875201544-1YFL0HWEGS576DNSY6C1/Bowl+of+nuts+on+green+leaves.+Photo+by+NordWood+Themes%3A+Unsplash.jpg World - Missed the vegan boat? - If you have an allergy Vegetable rainbow. Photo: Chantal Garnier/Unsplash https://www.lacunavoices.com/explore-world-with-lacuna-voices/somalian-refugee-helps-others-fleeing-civil-war-find-their-way-around-us-systems-saving-lives-our-helper monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586511778142-GC6R1QZDSA2RKGNCY1A1/Hodan+Mohammed+Our+Helpers.jpeg World - Helping refugees feel at home - Hodan (centre) at Somali Culture Festival. Photo: Hodan Mohammed/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586793826851-47D948GR714TXQYVP7PI/Fishermen+at+the+port+of+Mogadishu+Somalia.+Photo+Sadik+Gulec+iStock+.jpg World - Helping refugees feel at home - Fishermen at the port of Mogadishu, Somalia in 2013. Photo: Sadik Gulec/ iStock https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1587079799646-ZLXZ71198RJLI1EL7A7W/Hodan+now.+Photo+Hodan+Mohammed+Lacuna+Voices+JPG.JPG World - Helping refugees feel at home - Hodan now. Photo: Hodan Mohammed/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586511755333-JSM63BNS3NI8E4BCHL8Z/Short+North+Mural-Ryan+Yanoe+Sarfati%2C+Eric+Zoueh+Skotnes+Artists.jpeg World - Helping refugees feel at home - Mural of Hodan. Photo: Hodan Mohammed/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586791039804-K3Y2SVD879MT9Y2ZRFN5/Dadaab+Refugee+where+thousands+of+Somalis+waited+for+help+in+August+2011+because+of+famine.+Photo+Sadik+Gulec+iStock+.jpg World - Helping refugees feel at home Dadaab Refugee camp where thousands of Somalis waited for help in August 2011 due to famine. Photo: Sadik Gulec/ iStock https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586786940114-GSNQG9V77LN0P8CI22XA/Map+of+Federal+Republic+of+Somalia.+Photo%3A+iStock World - Helping refugees feel at home Map of Federal Republic of Somalia on the east coast of Africa. Photo: Lostation/ iStock https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586787193833-CZTILAQKPQN2A7NE55NU/Women+hugging+each+other.+Photo%3A+Vonecia+Carswell%2FUnsplash World - Helping refugees feel at home Women hugging each other. Photo: Vonecia Carswell/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586793260941-Y5O5SJO410HHOVGYBNTE/View+of+immigrant+camp+in+Mogadishu%2C+Somalia+in+April+2013.+Photo%3A+Sadik+Gulec%2FiStock World - Helping refugees feel at home View of immigrant camp in Mogadishu, Somalia in April 2013. Photo: Sadik Gulec/ iStock https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586787568192-GNENTH39F1NH9MV3TX61/Downtown+Columbus%2C+Ohio.+Photo+Tim+Trad+on+Unsplash.jpg World - Helping refugees feel at home Downtown Columbus, Ohio. Photo Tim Trad/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586787820209-LKVBW1GNAP1NS8OCJHBX/Basketball+court.+Photo+by+sergio+souza+on+Unsplash.jpg World - Helping refugees feel at home Stock shot of basketball court. Photo: Sergio Souza/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586792830488-ATE9MOB3L0YRYCR3J5YC/Mural+of+Hodan+in+Columbus%2C+Ohio.+Photo%3A+Hodan+Mohammed%2FLacuna+Voices World - Helping refugees feel at home Mural of Hodan in Columbus, Ohio. Photo: Hodan Mohammed/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586511778142-GC6R1QZDSA2RKGNCY1A1/Hodan+Mohammed+Our+Helpers.jpeg World - Helping refugees feel at home Hodan (in purple) at the 2018 Somali Culture Festival. Photo: Hodan Mohammed/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586791509432-SD9D2KG7ME84BOFMLEBE/Enterprising+Somali+women+make+yoghurt+in+a+cattle+market+in+Hargeisa+capital+of+Somaliland.+Photo+Janis+iStock.jpg World - Helping refugees feel at home - Enterprising women make yoghurt in a cattle market in Hargeisa, capital of Somaliland. Photo: Janis/ iStock https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586791573455-WM164KI6J0YS6PV2ZCQX/Fishermen+at+the+port+of+Mogadishu+Somalia.+Photo+Sadik+Gulec+iStock+jpg.jpg World - Helping refugees feel at home - Fisherman at the port of Mogadishu, Somalia. Photo: Sadik Gulec/ iStock https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586791675481-KU8R1WVLW6V155Z4GHL5/Fishermen+at+the+port+of+Mogadishu+Somalia.+Photo+Sadik+Gulec+iStock+.jpg World - Helping refugees feel at home - Fishermen at the port of Mogadishu, Somalia in 2013. Photo: Sadik Gulec/ iStock https://www.lacunavoices.com/explore-world-with-lacuna-voices/rewilding-the-land monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584315444601-B81SVC1LOKMTXT64NK7Z/Making+it+wild+jumping+over+brooks+in+rewilded+land+photo+by+Mindy+Coe+for+Lacuna+Voices.jpg World - Wild at heart - Chris and Helen jumping over one of their brooks. Photo: Mindy Coe for Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584315294967-PDRMJE1F0Z3524UW8XVT/Their+hands+on+an+old+tree.+Photo+Mindy+Coe+for+Lacuna+Voices.jpg World - Wild at heart - Chris and Helen's hands on one of their protected trees. Photo: Mindy Coe for Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584315178504-VMVLOMOFTITH6ZRSJBKP/Helen+and+Chris+in+front+of+trees+they+planted.+Photo+Mindy+Coe+for+Lacuna+Voices.jpg World - Wild at heart - Helen and Chris. Photo: Mindy Coe for Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584315427547-CAHLRKKMVXP9BAU9ZYQH/Cattle.+Photo+Mindy+Coe+for+Lacuna+Voices.jpg World - Wild at heart - One of the couple's cows. 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Photo: vT Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/e06bbbe7-c7b8-4764-9c4c-5af574b57258/16EA9AE9-8A09-472B-8CEC-01ECB96B16B2.jpeg Health and emotional wellbeing - 20-year wait for rare diagnosis - Make it stand out Punteha’s Instagram story, sharing her rainbow walking stick from Cool Crutches with fellow spoonies. Photo: vT Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/739002e8-ebb6-4c61-80dd-d115c7a048e8/B34EB062-D0EE-427C-A570-531F16300475.jpeg Health and emotional wellbeing - 20-year wait for rare diagnosis - Make it stand out Screenshot of my TikTok search page. Photo: TikTok https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/31c0d686-8746-4022-a681-960dcb2dc6da/F6CF16B1-148E-45C4-A3EE-90B33BBA2C58.jpeg Health and emotional wellbeing - 20-year wait for rare diagnosis - My hEDS symptoms •Hyper-mobility of my joints and subluxations (dislocations) •Chronic fatigue •Labral tears •Vit D and B12 deficiency •Stretchy, silky skin •Pain in joints and muscles •Nausea •Inability to tolerate physio or exercise •Tendon injuries and bursitis •Immobility and difficulty walking, standing or sitting •Immunity to local anaesthesia •Easy bruising and veins that collapse easily •Prolonged healing •Dental crowding and high palate •GI symptoms and GERD (reflux) •Co-morbidities like endometriosis and disautonomia (both stories for another day). Photo: vT Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/14e5ddbf-0818-4326-beab-af8c5626f382/CC18CB0C-FEEB-4C82-B458-2F30FEE171EE.jpeg Health and emotional wellbeing - 20-year wait for rare diagnosis - Make it stand out Hypermobile Ehlers-Danlos Syndrome sufferer Punteha. Photo: vT Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/f520b1c6-bb77-45e3-a1c7-066f0caf547f/6E3840C9-F175-4ECE-9C3D-E64086B06BC0.jpeg Health and emotional wellbeing - 20-year wait for rare diagnosis - Make it stand out Punteha and her daughter Millie, 6. Photo: vT Features https://www.lacunavoices.com/health-emotional-wellbeing/eczema-a-journey-to-nakedness-national-eczema-week-2022-stories monthly 0.5 2022-09-16 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1663323007991-OF402OKUEYB7EJQC4PMQ/Shakira+before.+Photo+Shakira+Peronet.PNG Health and emotional wellbeing - Eczema: a journey to nakedness https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1663323096496-KKB6CCKZLC4XOQXJY4DG/Shakira+in+Paris+wearing+a+long+sleeve+t+shit+and+long+jeans.+She+is+wearing+her+dark+brown+hair+in+long+curls+and+she+is+standing+on+a+balcony+with+the+sun+shining.+Photo+Shakira+Peronet.jpg Health and emotional wellbeing - Eczema: a journey to nakedness https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1663322879279-8E8N9XHSQYNB2XHJHGB3/Shakira+and+Patrick+on+their+wedding+day.+She+wears+a+sleeveless+plunging+gown.jpeg Health and emotional wellbeing - Eczema: a journey to nakedness https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1663322870428-DUGUIVXCHDIMRJGTS57V/Beautiful+Shakira+beams+in+her+orange+jumpsuit+against+a+backdrop+of+yellow+and+pink+buildings.+Photo+Shakira+Peronet.jpg Health and emotional wellbeing - Eczema: a journey to nakedness https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/efa54656-6227-4075-ab43-0b40efb2e9ae/Shakira%27s+eczema+on+her+right+hand+before.+The+skin+from+knuckle+to+wrist+is+very+dry+and+cracked.+Photo+Shakira+Peronet.JPG Health and emotional wellbeing - Eczema: a journey to nakedness - Make it stand out The eczema on Shakira’s hand. Photo: Shakira Peronet https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/8ef725dc-927c-4a0e-b350-cebe58e1e578/Shakira+on+a+night+out+before+meeting+Patrick.+She%27s+wearing+a+longsleeve+brown+dress%2C+dark+tights+and+shoes.+Only+the+skin+on+her+hands+and+face+is+visible.+Photo+Shakira+Peronet.jpg Health and emotional wellbeing - Eczema: a journey to nakedness - Make it stand out Shakira covered up on nights out. Photo: Shakira Peronet https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/6cdfd5ee-4870-4641-97db-f57dd3b6b348/Patrick+proposing+to+Shakira+in+Paris.+Photo+Shakira+Peronet.+jpeg.jpeg Health and emotional wellbeing - Eczema: a journey to nakedness - Make it stand out Patrick proposed to Shakira in Paris. Photo: Shakira Peronet https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/03a4f179-e6e2-41c4-b6d0-ed707284eeae/Shakira+and+Patrick+on+their+wedding+day.+She+wears+a+sleeveless+plunging+gown.jpeg Health and emotional wellbeing - Eczema: a journey to nakedness - Make it stand out Shakira and Patrick on their wedding day. Photo: Shakira Peronet https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1663323818480-8E9ZI21N36YV9W1WP4NM/Beautiful+Shakira+beams+in+her+orange+jumpsuit+against+a+backdrop+of+yellow+and+pink+buildings.+Photo+Shakira+Peronet.jpg Health and emotional wellbeing - Eczema: a journey to nakedness https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1663323826687-M2A09M6VUWE01QBTBRD8/Shakira+and+Patrick+hold+each+other.+Both+are+wearing+white+and+shakira%27s+top+is+sleeveless.+Photo+Shakira+Peronet.jpg Health and emotional wellbeing - Eczema: a journey to nakedness https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1663323880974-218IHU5VAN6LE1CPC1VV/Shakira+and+Patrick+on+their+honeymoon.+She+is+wearing+a+beautiful+strappy+and+cutout+jumpsuit.+He+is+wearing+a+white+linen+set+and+they+stand+by+a+staircase+covered+in+green+foliage.+Photo+Shakira+Peronet.jpg Health and emotional wellbeing - Eczema: a journey to nakedness https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1663323882380-AKVF26QK3L9FSHXAM1JL/Shakira+and+Patrick+at+the+alter+having+taken+their+gowns.+he+is+escorting+her+down+the+step+and+the+couple+are+both+smiling.+Photo+Shakira+Peronet.jpeg Health and emotional wellbeing - Eczema: a journey to nakedness https://www.lacunavoices.com/health-emotional-wellbeing/bipolar-generations-family-nhs-help-then-vs-now monthly 0.5 2022-06-02 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1654158205035-7AWD8TMSOY9IKLOS3IDN/EILEEN+1.jpg Health and emotional wellbeing - Half a century of bipolar disorder https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1654158213321-UIVANFVC6U9LBISCGR72/Josie+and+I%5B1%5D.jpg Health and emotional wellbeing - Half a century of bipolar disorder https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1654158238713-7JJS0STJE9PGP2JFJQ6F/Dorothy+and+her+dog+Theenie.jpg Health and emotional wellbeing - Half a century of bipolar disorder https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1654158281807-V5ZPXEIP3TA9SAL74057/Dorothy+and+her+sister+Josephine%2C+2019.jpg Health and emotional wellbeing - Half a century of bipolar disorder https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/5919d3c2-c2f8-4159-b8e6-8ea72b0a6ea0/Josie+and+I.jpg Health and emotional wellbeing - Half a century of bipolar disorder - Make it stand out Sister Josephine, left, and Dorothy, right. Photo: Dorothy Herson https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/eaf4477b-2728-4f20-b5a2-b4d2e7c530f4/EILEEN+3.jpg Health and emotional wellbeing - Half a century of bipolar disorder - Make it stand out Eileen Herson, who also had bipolar disorder. Photo: Dorothy Herson https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/b05aec70-4736-42d3-a055-5dd06c6b5830/Dorothy+and+Josephine+on+a+beach.jpeg Health and emotional wellbeing - Half a century of bipolar disorder - Make it stand out Sisters Dorothy and Josephine in happier times. Photo: Dorothy Herson https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1654158504120-3REAWUF0Q5PEFDOML7VB/Dorothy+Henson+with+her+hands+under+her+chin+looking+off+into+the+distance.jpeg Health and emotional wellbeing - Half a century of bipolar disorder - Make it stand out Dorothy. Photo: Dorothy Herson https://www.lacunavoices.com/health-emotional-wellbeing/borderline-personality-disorder-love-relationships-coping-therapy monthly 0.5 2022-05-02 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1651489587514-TT24LQYXZVS0H0FQQCA7/LacunaVoices_MeganAsALittleGirl.jpeg Health and emotional wellbeing - Navigating love with borderline personality disorder - Megan as a little girl with her mum. Photo: Megan Lane. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1651489600847-7NHRACTA2MVX9GBGVNEO/LacunaVoices_MeganJohn.jpeg Health and emotional wellbeing - Navigating love with borderline personality disorder - Megan and her boyfriend John. Photo: Megan Lane. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1651489610315-0P5EV7A7HT92UOH5Z02D/LacunaVoices_MeganYogaPoseOutdoors.jpeg Health and emotional wellbeing - Navigating love with borderline personality disorder - Megan practising yoga outdoors. Photo: Megan Lane. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1651489652913-7BB61HAOHU5ASZ4JI39D/LacunaVoices_Megan.jpeg Health and emotional wellbeing - Navigating love with borderline personality disorder - Megan on a day out with friends by the sea. Photo: Megan Lane. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/129d7e93-11ee-48e6-866a-4f8ac693b6a6/Lacuna+Voices+Megan+Lane+Headshot+Borderline+Personality+Disorder+and+navigating+love+article.jpeg Health and emotional wellbeing - Navigating love with borderline personality disorder - Make it stand out Megan recently. Photo: Megan Lane https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/785aa188-50de-43cf-bf04-55505a474a5e/Megan+Lane+at+a+restaurant+with+her+mother. Health and emotional wellbeing - Navigating love with borderline personality disorder - Make it stand out Megan and her mum. Photo: Meghan Lane https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1651490818868-4Q692I6BGJ4WTAGLLTUC/Unsplash+stock+image Health and emotional wellbeing - Navigating love with borderline personality disorder - Diagnosis statistics Nearly 75 per cent of those diagnosed with BPD are women, but research suggests if it wasn’t for BPD in men being commonly mistaken for other conditions such as PTSD and depression, the split would be nearer 50/50. Of the millions who suffer from BPD, up to 10 per cent will commit suicide and almost 80 per cent will attempt it at least once. Stock photo: Anthony Tran/Unsplash. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/eec97ca0-ab7f-45ce-b2fa-7c8fc7bca62d/LacunaVoices_MeganAtHerFirstWeddingWithMum.jpeg Health and emotional wellbeing - Navigating love with borderline personality disorder - Make it stand out Meghan on her first wedding day, pictured alongside her mother. Photo: Megan Lane https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/a93eff5f-82b4-443e-93a7-755fae9dfa77/LacunaVoices_MeganAndFriendInHanmock.jpeg Health and emotional wellbeing - Navigating love with borderline personality disorder - Make it stand out Megan and a friend in recent times. Photo: Megan Lane https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1651489610315-0P5EV7A7HT92UOH5Z02D/LacunaVoices_MeganYogaPoseOutdoors.jpeg Health and emotional wellbeing - Navigating love with borderline personality disorder - Make it stand out Megan practising yoga recently. Photo: Megan Lane https://www.lacunavoices.com/health-emotional-wellbeing/Endometriosis-pain-symptoms-infertility-stories monthly 0.5 2022-03-08 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1646746601334-AV7B6DKVDBB0F19CADEU/Jennifer+and+Andy+are+pictured+in+Hawaiian+shirts+whilst+holding+their+two+dogs+on+Jennifer%E2%80%99s+30th+birthday.+May+2020.+Credit+Jennifer+Risi.JPG Health and emotional wellbeing - What endometriosis has taken from me - Jennifer and Andy are pictured in Hawaiian shirts whilst holding their two dogs on Jennifer’s 30th birthday in May 2020. Photo: Jennifer Risi What endometriosis has taken from me… and all the things I refuse to give it. Writer Jennifer Risi shares her battle with her symptoms of endometriosis, the fight for diagnosis and her battle to keep doing hard things | UK https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1646746605192-KEWB67FRI1703IFWGAQ6/Jennifer+and+her+husband+Andy+Risi+standing+on+a+pier+at+nighttime+in+New+York+after+her+marathon+in+January+2022.jpg Health and emotional wellbeing - What endometriosis has taken from me - Jennifer and her husband Andy Risi standing on a pier at nighttime in New York after her marathon in January 2022. Photo: Jennifer Risi What endometriosis has taken from me… and all the things I refuse to give it. Writer Jennifer Risi shares her battle with her symptoms of endometriosis, the fight for diagnosis and her battle to keep doing hard things | UK https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1646746611407-B07EAPHS5XWMXDBGGGJW/Jennifer+in+hospital+gown+and+bed+before+excision+surgery+December+2020.+Credit+Jennifer+Risi.JPG Health and emotional wellbeing - What endometriosis has taken from me - Jennifer in hospital gown and bed before excision surgery December 2020. Photo: Jennifer Risi What endometriosis has taken from me… and all the things I refuse to give it. Writer Jennifer Risi shares her battle with her symptoms of endometriosis, the fight for diagnosis and her battle to keep doing hard things | UK https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1646746618025-6P3BZNK6B2NQO3PO2YGI/Jennifer+running+across+the+finish+line+of+her+marathon+in+Jan+2022.+Credit+Jennifer+Risi.JPG Health and emotional wellbeing - What endometriosis has taken from me - Jennifer running across the finish line of her marathon in Jan 2022. Photo: Jennifer Risi What endometriosis has taken from me… and all the things I refuse to give it. Writer Jennifer Risi shares her battle with her symptoms of endometriosis, the fight for diagnosis and her battle to keep doing hard things | UK https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/aba51f30-894f-4821-81a1-bf1ad618b87a/What+endometriosis+has+taken+from+me%E2%80%A6+and+all+the+things+I+refuse+to+give+it.%C2%A0Writer+Jennifer+Risi+shares+her+battle+with+her+symptoms+of+endometriosis%2C+the+fight+for+diagnosis+and+her+battle+to+keep+doing+hard+things+%7C+UK Health and emotional wellbeing - What endometriosis has taken from me - Make it stand out Jennifer and Andy at the altar on their wedding day in August 2016. Photo: Jennifer Risi https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/41f279ef-2a56-44da-ab6a-df162b02b55e/What+endometriosis+has+taken+from+me%E2%80%A6+and+all+the+things+I+refuse+to+give+it.%C2%A0Writer+Jennifer+Risi+shares+her+battle+with+her+symptoms+of+endometriosis%2C+the+fight+for+diagnosis+and+her+battle+to+keep+doing+hard+things+%7C+UK Health and emotional wellbeing - What endometriosis has taken from me - Make it stand out Jennifer cuddled on the couch with her dogs whilst in pain from endometriosis. Photo: Jennifer Risi https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1646746605192-KEWB67FRI1703IFWGAQ6/What+endometriosis+has+taken+from+me%E2%80%A6+and+all+the+things+I+refuse+to+give+it.%C2%A0Writer+Jennifer+Risi+shares+her+battle+with+her+symptoms+of+endometriosis%2C+the+fight+for+diagnosis+and+her+battle+to+keep+doing+hard+things+%7C+UK Health and emotional wellbeing - What endometriosis has taken from me - Make it stand out Jennifer and her husband Andy. Photo: Jennifer Risi https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/8f85b75e-5901-43a5-a563-60cfea622e68/Jennifer+smiling+during+the+marathon.+January+2022.+Credit+Jennifer+Risi.JPG Health and emotional wellbeing - What endometriosis has taken from me - Make it stand out Jennifer persevering during the marathon. Photo: Jennifer Risi https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1646746618025-6P3BZNK6B2NQO3PO2YGI/Jennifer+running+across+the+finish+line+of+her+marathon+in+Jan+2022.+Credit+Jennifer+Risi.JPG Health and emotional wellbeing - What endometriosis has taken from me - Make it stand out Jennifer running across the finish line of her marathon in Jan 2022. Photo: Jennifer Risi https://www.lacunavoices.com/health-emotional-wellbeing/Sober-Christmas-giving-up-drinking monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1638813557083-FOOP7M4PO1LQOFRV4EW2/Christmas+in+Fueterventura.+Photo+Kim+Willis.JPG Health and emotional wellbeing - I’ll never regret going sober - A boozy Christmas in the Canary Islands. Photo: Kim Willis https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1638813669711-IGXWBQBFYDNY16PLCMA5/Kim+glugging+wine+straight+out+of+the+bottle.+Photo+Kim+Willis.jpg Health and emotional wellbeing - I’ll never regret going sober - Kim glugging wine straight out of the bottle before she decided to go sober. Photo: Kim Willis https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1638813657555-RM66G2EAN5DXCTJX25RE/Kim+and+husband+Gareth+on+a+Christmas+day+walk+in+2020.+Photo+Kim+Willis.JPG Health and emotional wellbeing - I’ll never regret going sober - Kim enjoying a sober and refreshing Christmas day walk in 2020. Photo: Kim Willis https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1638813766718-DEOKBPZG2VK4Q6BQO9XB/Kim+enjoying+a+sober+Christmas+in+2020+with+her+mum+and+sister+Pippa.+Photo+Kim+Willis.JPG Health and emotional wellbeing - I’ll never regret going sober - Kim enjoying a sober Christmas in 2020 with her mum and sister, Pippa. Photo: Kim Willis https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/64953c7b-2f28-47b6-ab5d-8078e46268a5/Kim+mid+drunken+shenanigans+on+her+first+holiday+with+Gareth+in+2008.+Photo+Kim+Willis.jpg Health and emotional wellbeing - I’ll never regret going sober - Make it stand out Kim mid drunken shenanigans on her first holiday with Gareth in 2008. Photo: Kim Willis https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/b9f4a68d-2b2f-4873-bd59-0f0f9d509396/Kim+should+have+been+enjoying+this+boat+trip+in+Antigua+in+2011+but+was+instead+hungover.+Photo+Kim+Willis.jpg Health and emotional wellbeing - I’ll never regret going sober - Make it stand out Kim should have been enjoying this boat trip in Antigua in 2011 but was instead hungover. Photo: Kim Willis https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/e8b0d710-58d5-4140-af73-4b82359f9224/Kim+glugging+wine+straight+out+of+the+bottle.+Photo+Kim+Willis.jpg Health and emotional wellbeing - I’ll never regret going sober - Make it stand out Kim glugging wine straight out of the bottle. Photo: Kim Willis https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1638813312644-N9W43O7TND59T3JMKNY6/Kim+and+husband+Gareth+on+a+Christmas+day+walk+in+2020.+Photo+Kim+Willis.JPG Health and emotional wellbeing - I’ll never regret going sober https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1638813320287-B8P4UJSFD85RS30FZZGU/Kim+enjoying+a+sober+Christmas+in+2020+with+her+mum+and+sister+Pippa.+Photo+Kim+Willis.JPG Health and emotional wellbeing - I’ll never regret going sober https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1638813337832-1ZDME4ZCCI998CNP7VIK/Sober+at+an+open+air+cinema+June+2019.+Photo+Kim+Willis.jpg Health and emotional wellbeing - I’ll never regret going sober https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1638813327607-XGJGZBS4S8DRPPHSDD5N/Kim+in+2020.+Photo+Kim+Willis.JPG Health and emotional wellbeing - I’ll never regret going sober https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1638813516760-5OKXLDVZYCTCTGJN7NIO/Kim+happily+sober+on+the+Isle+of+Wight+in+May+2019.+Photo+Kim+Willis.jpg Health and emotional wellbeing - I’ll never regret going sober https://www.lacunavoices.com/health-emotional-wellbeing/Endometriosis-symptoms-delay-crisis monthly 0.5 2022-03-08 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1614542427222-1W51W458XSB2UF2G9KXU/Credit_vT+Features_Nadine.jpeg Health and emotional wellbeing - Endometriosis crisis - Nadine Lewis. Endometriosis sufferer Nadine Lewis recently. Photo: Nadine Lewis https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1614542432598-WG0G1EBIMM3FC1MM8IV8/Credit_+Pawel+Zareba_NadineWeddingDay3.jpeg Health and emotional wellbeing - Endometriosis crisis - Nadine and her husband on their wedding day. Photo: Pawel Zareba https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1614542450753-SMGZ4UQQXNZTGG73Y7NA/Credit_vT+Features_Nadine3.jpeg Health and emotional wellbeing - Endometriosis crisis - Sufferer and campaigner, Nadine. Photo: Nadine Lewis https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1614542441363-PIC5Y4J8C9TIMM89RZJG/Credit_LacunaVoices_Chou+Phay+Lim+in+his+consulting+room+at+One+Hatfield+Hospital.jpeg Health and emotional wellbeing - Endometriosis crisis - Consultant gynaecological endoscopic surgeon Mr CP Lim. Photo: CP Lim https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1614541946228-3YB7ES00FA6X6ZR9P447/Woman+laying+on+white+bad.+She+looks+in+pain+and+exhausted.+Photo+by+yuris+alhumaydy+unsplash.jpeg Health and emotional wellbeing - Endometriosis crisis - (Some) Symptoms of endometriosis Pain in lower tummy or back, usually worse during period Period pain that stops you doing normal activities like work, school or socialising Pain during or after sex, when pooing, peeing, during ovulation Pain in your legs Heavy or irregular periods Fatigue, nausea, anxiety Trouble conceiving/infertility https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1614542321036-8LO5KC1HTDGLF1I0PW4T/Credit_LacunaVoices_Chou+Phay+Lim+in+his+consulting+room+at+One+Hatfield+Hospital.jpeg Health and emotional wellbeing - Endometriosis crisis Leading consultant gynaecological endoscopic surgeon, Mr CP Lim. Photo: CP Lim/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1614542062731-8X60HXTD11VD6ECXAU60/Credit_vT+Features_Nadine2.jpeg Health and emotional wellbeing - Endometriosis crisis Nadine Lewis, who suffers with severe endometriosis. Photo: Nadine Lewis https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1614542136562-7JFK5U0HH505KI3TUS5Y/Credit_+Pawel+Zareba_NadineWeddingDay3.jpeg Health and emotional wellbeing - Endometriosis crisis Nadine and her husband, Guillaume on their wedding day. Photo: Pawel Zareba https://www.lacunavoices.com/health-emotional-wellbeing/life-after-human-trafficking monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610714947127-MBL9B7RZZNCQ3MVWK1RX/A+woman+with+multicoloured+hair+and+a+denim+jacket+stares+out+across+the+water+with+the+London+Eye+in+the+background.+Photo+Marek+Mucha+Unsplash.jpg Health and emotional wellbeing - Life after human trafficking - Stock image, posed by model. Photo: Marek Mucha/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610714956517-VL4MOO0MXVMDOWRD6PS1/A+drab+high+rise+building+with+washing+hanging+from+the+balconies+of+residents.+Pujohn+Das+Unsplash.jpg Health and emotional wellbeing - Life after human trafficking - Stock image of a drab high rise building. Photo: Pujohn Das/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610715001037-ZFVQROUK4LMDQ91PIPF5/Close+up+view+of+a+letter+box+on+a+red+door+with+a+sign+saying+private+in+view.+Photo+Dayne+Topkin+Unsplash.jpg Health and emotional wellbeing - Life after human trafficking - Stock image. Photo: Dayne Topkin/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610714966316-1XKUKZDBPA9MATX8UGSJ/Black+and+white+photo+of+five+figures+standing+or+crouching+in+an+otherwisse+empty+alleyway.+The+photgrapher+has+purposely+blurred+the+image+to+include+movement.+Photo+Olesya+Yemets+Unsplash.jpg Health and emotional wellbeing - Life after human trafficking - Stock image. Photo: Olesya Yemets/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610715200175-7IIOZMQWG5AM5QHXA3NN/A+drab+high+rise+building+with+washing+hanging+from+the+balconies+of+residents.+Photo%3A+Pujohn+Das%2FUnsplash Health and emotional wellbeing - Life after human trafficking Stock photo of high-rise residential building. Photo: Pujohn Das/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610715272322-RRGXNZK03N3IQI6K0J6G/Brunette+in+yellow+raincoat+standing+in+a+dark+forest%2C+facing+away+from+the+camera.+Photo+William+Daigneault+Unsplash Health and emotional wellbeing - Life after human trafficking Stock photo, posed by model. Photo: William Daigneault/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610715366881-YBIKMA6FSRO7753D77NG/Close+up+view+of+a+letter+box+on+a+red+door+with+a+sign+saying+private+in+view.+Photo%3A+Dayne+Topkin+Unsplash Health and emotional wellbeing - Life after human trafficking Stock image. Photo: Dayne Topkin/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610715937913-WF6RH40GYISIHKGE7UNF/Girl+with+long+hair+in+silhoutte+against+an+orange+sunset.+Photo+Mohammed+Alherz+Unsplash+.jpg Health and emotional wellbeing - Life after human trafficking Stock photo, posed by model. Photo: Mohammed Alherz/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610717687412-3O8ZA65RT8NNIA9S0ZC8/Rear+shot+of+a+person+walking+a+woodland+path+in+the+glorious+sunshine.+Photo+Gordon+Plant+Unsplash Health and emotional wellbeing - Life after human trafficking Stock image, posed by model. Photo: Gordon Plant/Unsplash https://www.lacunavoices.com/health-emotional-wellbeing/mums-breast-cancer-makes-every-christmas-precious monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607184037141-K5662UMJNC75R8C41U7E/Dunkirk+February+2019.jpeg Health and emotional wellbeing - I’m grateful for every precious moment together - Olivia in February 2019. Photo: Olivia Devereux-Evans https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607184045176-XGN7PSRW74BV444RIUW8/Dad%2CMe+and+Mum+Christmas+2015.jpeg Health and emotional wellbeing - I’m grateful for every precious moment together - Olivia and her parents. Photo: Olivia Devereux-Evans https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607200495293-8XKM8TYHT1HHTONCCFHP/grad%2B2.jpg Health and emotional wellbeing - I’m grateful for every precious moment together - Celebrating her graduation from university at home with her proud parents. Photo: Olivia Devereux-Evans https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607184062319-8YMOW1EQ1MYJITGMLKIO/Me%2C+Mum+and+Dad+Christmas+2016.jpeg Health and emotional wellbeing - I’m grateful for every precious moment together - Olivia with her mum and dad. Photo: Olivia-Devereux-Evans https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607184262147-KI2L5F17U0TAEEFB5AXZ/Me+and+Dad+Christmas+2018.jpeg Health and emotional wellbeing - I’m grateful for every precious moment together Olivia and her father at the Christmas table. Photo: Olivia Devereux-Evans https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607184480737-D0H6N2PTTCGATNO5QDYC/Me+and+Mum+Christmas+2015.jpeg Health and emotional wellbeing - I’m grateful for every precious moment together Olivia and her mum, who kept her worries from her daughters, on Christmas 2015. Photo: Olivia Devereux-Evans https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607184383520-AZ8LNQRHRX617Y0N0TS3/Me+and+Mum+Christmas+2017.jpeg Health and emotional wellbeing - I’m grateful for every precious moment together Sharing a hug, Christmas 2017. Photo: Olivia Devereux-Evans https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607184616864-E8O960BHMFZ4IRHYFVSG/graduation.jpeg Health and emotional wellbeing - I’m grateful for every precious moment together Olivia’s graduation. Photo: Olivia Devereux-Evans https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607184752806-33RMRBIARZS6Y0YGV8UK/Me+and+Mum+being+silly+Christmas+2019.png Health and emotional wellbeing - I’m grateful for every precious moment together Olivia and her mum having fun over Christmas. Photo: Olivia Devereux-Evans https://www.lacunavoices.com/health-emotional-wellbeing/Invisible-disabilities-cystic-fibrosis monthly 0.5 2021-12-04 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1603183962860-2X72NWD84BTT4V4XQL9I/Isabelle+pictured+smiling+and+raising+her+hands+in+the+air+as+a+little+girl.+Photo+Isabelle+Jani-Friend+.JPEG Health and emotional wellbeing - Cystic fibrosis: My invisible disability - Isabelle Jani-Friend pictured as a happy little girl. Photo: Isabelle Jani-Friend https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1603183996606-3BOWM5XYEDVRX2HUV13X/Isabelle+sitting+on+her+bed+using+a+machine+to+help+her+breath.JPG Health and emotional wellbeing - Cystic fibrosis: My invisible disability - Isabelle is pictured using a medical device to inhale medication for her cystic fibrosis. Photo: Isabelle Jani-Friend https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1603183976462-C3BZFG8JOK6VN1UIKOKP/Isabelle+proudly+wearing+her+graduation+gown+and+cap+on+her+university+campus.+Photo+Isabelle+Jani-Friend+JPG.JPG Health and emotional wellbeing - Cystic fibrosis: My invisible disability - Isabelle pictured at her graduation from university. Photo: Isabelle Jani-Friend https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1603183987954-N3H36TX76CWHS0TJFAX7/Isabelle+now+in+a+selfie.+Photo+Isabelle+Jani-Friend+JPEG.JPEG Health and emotional wellbeing - Cystic fibrosis: My invisible disability - Isabelle appears outwardly healthy but has been battling the fatal genetic condition cystic fibrosis since childhood. Photo: Isabelle Jani-Friend https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1603184866174-0ZKT02KELD7JE8V0AXR3/Isabelle+now+looking+outwardly+well+now+but+she+has+a+number+of+serious+medical+conditionsi+raging+inside+her+body.+Photo%3A+Isabelle+Jani-Friend Health and emotional wellbeing - Cystic fibrosis: My invisible disability Isabelle pictured looking outwardly well but she has a number of serious medical conditions raging inside her body. Photo: Isabelle Jani-Friend https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1603185158792-VH6X1UH8F516UZVOR3S0/Isabelle+around+the+time+of+her+diagnosis.+Photo+Isabelle+Jani-FriendJPEG.JPEG Health and emotional wellbeing - Cystic fibrosis: My invisible disability Isabelle around the time of her CF diagnosis. Photo: Isabelle Jani-FriendJPEG https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1603185226136-AB8FCQHM011QQX4MOBDU/Isabelle+sitting+on+her+bed+using+a+medical+device+to+help+her+breath.+Photo%3A+Isabelle+Jani-Friend Health and emotional wellbeing - Cystic fibrosis: My invisible disability Isabelle sitting on her bed using a medical device to help clear her airways. Photo: Isabelle Jani-Friend https://www.lacunavoices.com/health-emotional-wellbeing/putting-calories-on-menus-damaging-to-eating-disorder-communit monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597852428798-ELYL5LPBMFMOF7JY3VU4/image001.jpg Health and emotional wellbeing - Keep calories off the menu - Ella Glover, who suffered with disordered eating, at home. Photo: Ella Glover https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597851059644-O4K8Y143ELN0UT9MCH7N/spencer-davis-dnQ5sauaFz0-unsplash.jpg Health and emotional wellbeing - Keep calories off the menu - Stock image of pudding on a dessert menu. Photo: Spencer Davis/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597851069583-I0FQQLLLG6U9STWCJGYT/i-yunmai-5jctAMjz21A-unsplash.jpg Health and emotional wellbeing - Keep calories off the menu - Stock photo of a person weighing themselves using scales. Photo: I Yunmai/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597851071781-QB66GBCI0DGXJWMLTJ8A/fraser-cottrell-I3KHqMW0At4-unsplash.jpg Health and emotional wellbeing - Keep calories off the menu - Stock photo of a woman placing her order in a restaurant. Photo: Fraser Cottrell/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597851124693-BKUWKHP19RV9FOOBSBAJ/anna-sullivan-QPSvll9tIUA-unsplash.jpg Health and emotional wellbeing - Keep calories off the menu Stock image of brunch menu and coffee cup. Photo: Anna Sullivan/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597847139344-4AFEPW92ET6TIWG8DU3A/pablo-merchan-montes-Orz90t6o0e4-unsplash.jpg Health and emotional wellbeing - Keep calories off the menu Stock image of a woman enjoying herself while eating at a restaurant. Photo: Pablo Merchan Montes/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597852346477-3V4V2KNQ4BURHHMYSK85/Ella+Glover+at+home Health and emotional wellbeing - Keep calories off the menu Former sufferer of disordered eating, Ella Glover at home. Photo: Ella Glover https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597850267910-SI6PARAU2RC8SMF3QNCH/charisse-kenion-5sAH-YzM0RY-unsplash.jpg Health and emotional wellbeing - Keep calories off the menu Vogue magazine on sale at a newsstand. Photo: Charisse Kenion/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597849576585-QK9X6EA5UR6715M51RNL/DSC04702+2.jpg Health and emotional wellbeing - Keep calories off the menu Life coach Georgina Lynch. Photo: Tessa Bricknell https://www.lacunavoices.com/health-emotional-wellbeing/artist-living-with-nightmare-disorder monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1595848025015-S2FLJCUKH2O97JCZOZNJ/Sophie+Brown+pictured+outdoors+cuddling+a+white+labrador.+Photo+Sophie+Brown+Belfast+News+and+Features.jpeg Health and emotional wellbeing - My living nightmare - Sophie Brown cuddling a white Labrador. Photo: Sophie Brown/Belfast News and Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1595848035612-RY8P2VUD4D42WMFJALTO/Sophie%27s+detailed+drawing+of+a+woman+screaming+with+her+mouth+wide+open+and+eyes+closed.+Photo+Sophie+Brown+Belfast+News+and+Features.jpeg Health and emotional wellbeing - My living nightmare - Sophie's detailed drawing of a woman from her nightmares screaming with her mouth wide open and eyes closed. Photo: Sophie Brown/Belfast News and Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1595848045572-46C9G0GOH43KV3I02M9T/One+of+Sophie+Brown%27s+dark+paintings+showing+her+nightmares.+Painting+shows+woman+sleeping+on+flames+with+four+dark+shadows+in+the+background+and+a+sinister+yellow+eye+in+a+door.+Photo+Sophie+Brown+Belfast+News+and+Features.jpeg Health and emotional wellbeing - My living nightmare - One of Sophie Brown's dark paintings showing her nightmares. Photo: Sophie Brown/Belfast News and Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1595848330307-27EZ0A9CJJDJFMPWTEK1/Sophie%2BBrown%2Baged%2B19%2Bfeeding%2Ban%2Belephant%2Bwith%2Ba%2Bbucket%2Bof%2Bfruit%2Bon%2Bher%2Btrip%2Bto%2BThailand%2Bin%2BSpring%2B2020.%2BPhoto%2BSophie%2BBrown%2BBelfast%2BNews%2Band%2BFeatures.jpg Health and emotional wellbeing - My living nightmare - Sophie feeding an elephant on her trip to Thailand. Photo: Sophie Brown/Belfast News and Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1596625836583-KB5UJOUI5W9W8CFTQLP9/Sophie+and+her+brother+pictured+on+holiday+in+Crete.+Photo+Sophie+Brown Health and emotional wellbeing - My living nightmare Sophie and her brother pictured on holiday in Crete. Photo: Sophie Brown//Belfast News and Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1596625433888-78G9UJ1NTRFFI5RBDZIY/Sophie+parents+Julie+and+Andrew.+Photo%3A+Sophie+Brown%2FBelfast+News+and+Features Health and emotional wellbeing - My living nightmare Sophie’s parents Julie and Andrew. Photo: Sophie Brown/Belfast News and Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1595849207880-M7PXJBOTJSLAQKFQAE22/One+of+Sophie+Brown%27s+dark+paintings+showing+her+nightmares.+Painting+shows+woman+sleeping+on+flames+with+four+dark+shadows+in+the+background+and+a+sinister+yellow+eye+in+a+door.+Photo+Sophie+Brown+Belfast+News+and+Features.jpeg Health and emotional wellbeing - My living nightmare One of Sophie's dark painting depicting her nightmares. Photo: Sophie Brown/Belfast News and Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1595850362958-FM7Q9XAFS1CPGVVEC6X1/Sophie+Brown+aged+19+feeding+an+elephant+with+a+bucket+of+fruit+on+her+trip+to+Thailand+in+Spring+2020.+Photo+Sophie+Brown+Belfast+News+and+Features Health and emotional wellbeing - My living nightmare Sophie on her trip to Thailand in Spring 2020. Photo: Sophie Brown/Belfast News and Features https://www.lacunavoices.com/health-emotional-wellbeing/living-with-feeding-tube-multiple-sclerosis monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1593173281650-N2O0FL2KINP9PPDI17HB/Lacuna+-+Damarius+with+her+feeding+tube.jpeg Health and emotional wellbeing - Beyond my feeding tube - Damarius Ingram with her top pulled up to show her gastrostomy feeding tube. Photo: Damarius Ingram https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1593173263504-6HGUNHGNQT3FRE38OS8E/Lacuna+-+Damarius.jpeg Health and emotional wellbeing - Beyond my feeding tube - Damarius now, pictured in a bright and colourful hallway. Photo: Damarius Ingram https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1593173273820-9L6KDLBTHN3RCXVGMG5L/Lacuna+-+Damarius+has+regained+her+confidence+over+the+years.jpeg Health and emotional wellbeing - Beyond my feeding tube - Damarius has regained her confidence over the years. Photo: Damarius Ingram https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1593173314789-0KLUI05V19LJK6667350/Lacuna+-+It+took+a+long+time+before+Damarius+wanted+to+go+outside+with+her+tube.jpeg Health and emotional wellbeing - Beyond my feeding tube - Damarius smiling in the snow. Photo: Damarius Ingram https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1593173697648-KPFRO5AMJNV9J98GMUNH/Damarius%27+IV+pole+and+liquid+food+bag.+Photo%3A+Damarius+Ingram Health and emotional wellbeing - Beyond my feeding tube Damarius' IV pole and liquid food bag. Photo: Damarius Ingram https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1593174011990-W9G6O0SJ2JMY9I9D4MB2/Damarius%2Bwith%2Bher%2Bparents%2Bafter%2Bhigh%2Bschool%2Bgraduation.jpg Health and emotional wellbeing - Beyond my feeding tube Damarius with her parents after high school graduation. Photo: Damarius Ingram https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1593174130037-CJME3A7DOND7TY6MK9R9/Damarius+smiling+at+the+camera+with+her+top+pulled+up+and+feeding+tube+visible.+Photo%3A+Damarius+Ingram Health and emotional wellbeing - Beyond my feeding tube Damarius showing her gastrostomy tube - a feeding tube that has been surgically placed to deliver nutrition straight to her small intestine. Photo: Damarius Ingram https://www.lacunavoices.com/health-emotional-wellbeing/How-to-stop-IBS-for-good monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590846183311-U3H4WTJQ12HZLZNZKI71/3D+Illustration+of+Human+Digestive+System+Anatomy+in+neon+orange.+Photo+iStock+Photo+jpg.jpg Health and emotional wellbeing - How to beat IBS - 3D illustration of human anatomy, with the digestive system lit up in neon orange. Photo: iStock Photo https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590846295327-5CDZ6GM56MEYQFUVPY75/Case+study+Lara.+Photo+Lacuna+Voices+.JPG Health and emotional wellbeing - How to beat IBS - IBS sufferer Lara Davies. Photo: Lara Davies/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590846382377-VKIUU2WDHHGEHGHL1O1U/Bowel+expert+consultat+Dr+Mani+Naghibi.+Photo+Mani+Naghibi+Lacuna+Voices.jpeg Health and emotional wellbeing - How to beat IBS - Gastroenterologist Dr Mani Naghibi. Photo: Mani Naghibi https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590846348811-614H9JMPF792O41B1NGK/Case+study+Maria+Avraam.+Photo+Lacuna+Voices.jpg Health and emotional wellbeing - How to beat IBS - IBS sufferer Maria Avraam. Photo: Maria Avraam/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590845905229-PK66M1A3CZPXMOEGWF0Y/3D+illustration+of+human+anatomy%2C+with+the+digestive+system+lit+up+in+neon+orange.+Photo%3A+iStock+Photo Health and emotional wellbeing - How to beat IBS - common Symptoms • Abdominal cramps, often relieved by going to the toilet • Bloating, diarrhoea, constipation • Frustrated defecation (needing to go to the toilet but not being able to) Other symptoms associated with IBS • Tiredness • Nausea, heartburn and indigestion • Backache or muscle pains • Needing to pass urine frequently • Headaches • Anxiety and/or depression Source: The IBS Network. Photo: iStock Photo https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590850144554-YO2S4TUDAMPVR1YYBHAS/Doctor+with+arms+crossed.+Photo%3A+Online+Marketing%2FUnsplash Health and emotional wellbeing - How to beat IBS - FACT Around 30% of patients who present with IBS with diarrhoea actually have bile-acid malabsorption. A SeHCAT scan can rule this out. Ask your GP or Consultant about this and the blood test for Coeliac disease. Photo: Online Marketing/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590849081160-U72LIZBPTL8UJJ7TRMD9/Case+study+Lara+Davies.+Photo%3A+Lara+Davies%2FLacuna+Voices Health and emotional wellbeing - How to beat IBS Case study Lara Davies. Photo: Lara Davies/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1590849207497-6M8IO3H7YH6CQEMZ1CSI/Maria+Avraam.+Photo%3A+Maria+Avraam%2FLacuna+Voices Health and emotional wellbeing - How to beat IBS Case study Maria Avraam. Photo: Maria Avraam/Lacuna Voices https://www.lacunavoices.com/health-emotional-wellbeing/What-is-secondary-infertility-how-it-makes-you-feel monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589891630877-LRR7AQ6PS30QC2RFIBWY/Punteha+and+Andy+looking+tearful+and+overjoyed+whilst+holding+their+positive+pregnancy+test+stick.+Photo+Lacuna+Voices.jpg Health and emotional wellbeing - The pain of secondary infertility - Punteha and Andy looking tearful and overjoyed whilst holding their one and only positive pregnancy test stick. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589891699384-KW9JH86TOQ5ND8H1V82R/Punteha+holding+Millie+in+her+arms+on+holiday+in+Lanzarote+and+looking+out+over+the+sunset.jpeg Health and emotional wellbeing - The pain of secondary infertility - Punteha holding Millie in her arms on holiday in Lanzarote and looking out over the sunset. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589891774031-3TPX3ORUA63FMWHPH0WE/Millies+smiling+at+the+camera+whilst+playin+in+the+garden%2C+aged+3.5.+Photo+Lacuna+Voices.+.jpeg Health and emotional wellbeing - The pain of secondary infertility - Millie smiling at the camera whilst playing in the garden, aged 3.5. Photo: Lacuna Voices. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589891971422-3V4X6ZUL5HQO06YXW6Z2/Celebrating+Millie%27s+3rd+birthday+with+a+party+and+cake.+Photo+Lacuna+Voices+jpg.jpg Health and emotional wellbeing - The pain of secondary infertility - Celebrating Millie's 3rd birthday with a party and cake. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589892145543-DU21KOXEC2077EALKVUL/Punteha+with+her+the+teddies+that+brought+her+comfort+during+IVF.+Photo%3A+Lacuna+Voices Health and emotional wellbeing - The pain of secondary infertility Punteha with the teddies that brought her comfort during IVF, right, and snuggling Millie, left. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589892766955-LQHF7UMMV26TOX1O8O5I/New+parents+Punteha+and+Andy+cuddling+newborn+Millie+in+the+operating+theatre+following+a+C-Section.+Photo%3A+Lacuna+Voices Health and emotional wellbeing - The pain of secondary infertility New parents Punteha and Andy cuddle newborn Millie in the operating theatre following a C-Section. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589906745912-LVFU43298MJHVU3MEH2K/Punteha%2C+second+left%2C+with+five+pregnant+friends.+Half+the+group+have+since+had+second+babies.+Photo%3A+Lacuna+Voices Health and emotional wellbeing - The pain of secondary infertility Punteha, second left, with five pregnant friends. Half the group have since had second babies. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589893058244-U28B6SXC5LAWZR2H6YEZ/Punteha%27s+gruelling+IVF+drug+schedule.+Photo%3A+Lacuna+Voices Health and emotional wellbeing - The pain of secondary infertility Punteha's gruelling IVF drug schedule, hormone pills, pessaries and injections. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589893151466-L7GRWLWEBYU4C8X75758/Punteha+and+Millie+on+a+swing+together.+Photo+Lacuna+Voices.jpg Health and emotional wellbeing - The pain of secondary infertility Punteha and Millie on a swing together. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589901813008-HTNM35ONC5IMXML93WEQ/Millie+smiling+at+the+camera+whilst+playing+in+the+garden%2C+aged+3.5.+Photo%3A+Lacuna+Voices Health and emotional wellbeing - The pain of secondary infertility Millie smiling at the camera whilst playing in the garden, aged 3.5. Photo: Lacuna Voices https://www.lacunavoices.com/health-emotional-wellbeing/Living-with-borderline-personality-disorder-symptoms-sexual-promiscuity monthly 0.5 2020-05-06 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588672915612-9AVDBITG8FL5RZ9VDKE6/Stock+picture+of+woman+sitting+alone+on+top+of+a+mountain.+Photo+Cody+Board+on+Unsplash.jpg Health and emotional wellbeing - Living with Borderline Personality Disorder - Stock picture of woman sitting alone on top of a mountain. Photo: Cody Board/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588672909632-ZIKQS3RHPD5IPRB2EORP/Stock+picture+of+woman+laying+alone+on+bed+and+covering+her+face.+Photo+by+Anthony+Tran+on+Unsplash+jpg.jpg Health and emotional wellbeing - Living with Borderline Personality Disorder - Stock picture of woman laying alone on bed and covering her face. Photo: Anthony Tran/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588673330933-1MNMZFDOCQ7BM0GQ7SLZ/Stock+photo+of+tear+stained+woman+holding+a+piece+of+paper+with+a+smile+in+front+of+her+mouth.+Photo%3A+Sydney+Sims%2FUnsplash Health and emotional wellbeing - Living with Borderline Personality Disorder - Symptoms of BPD Internationally recognised criteria are used to diagnose BPD. A diagnosis can usually be made if you answer yes to 5 or more of the following questions: *Do you have an intense fear of being left alone, which causes you to act in ways that, on reflection, seem out of the ordinary or extreme, such as constantly phoning somebody (but not including self-harming or suicidal behaviour)? *Do you have a pattern of intense and unstable relationships with other people that switch between thinking you love that person and they're wonderful to hating that person and thinking they're terrible? *Do you ever feel you do not have a strong sense of your own self and are unclear about your self-image? *Do you engage in impulsive activities in two areas that are potentially damaging, such as unsafe sex, drug misuse or reckless spending (but not including self-harming or suicidal behaviour)? *Have you made repeated suicide threats or attempts in your past and engaged in self-harming? *Do you have severe mood swings, such as feeling intensely depressed, anxious or irritable, which last from a few hours to a few days? *Do you have long-term feelings of emptiness and loneliness? *Do you have sudden and intense feelings of anger and aggression, and often find it difficult to control your anger? *When you find yourself in stressful situations, do you have feelings of paranoia, or do you feel like you're disconnected from the world or from your own body, thoughts and behaviour? Source: NHS. Stock photo: Sydney Sims/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588674143566-WWQSOQGCJCAXNPIZ4VSG/Stock+picture+of+woman+crying+behind+rain-covered+glass.+Photo%3A+Milada+Vigerova%2FUnsplash Health and emotional wellbeing - Living with Borderline Personality Disorder Stock picture of woman crying behind rain-covered glass. Photo: Milada Vigerova/Unsplash https://www.lacunavoices.com/health-emotional-wellbeing/ramadan-on-lockdown-fasting-during-furlough-is-less-stressful monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1587647926618-6ALE4ZG89YCRFYK5255P/Shahed+Ezaydi.jpeg Health and emotional wellbeing - Ramadan on lockdown - Shahed Ezaydi sitting in front of spring blooms. 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2022-12-06 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1582804015597-AGYMDX7T0HA6YL0S3E7I/Family+of+six+in+silhouette+of+sunset+Photo+by+Jude+Beck+on+Unsplash.jpg Family https://www.lacunavoices.com/family-parenting-issues-all-dynamics/Cutting-off-contact-with-parent-after-autism-diagnosis monthly 0.5 2022-12-07 https://www.lacunavoices.com/family-parenting-issues-all-dynamics/Choosing-childlessness-India-Britain monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1645604653904-AX9RL5FGWKGRVJR9GPCZ/In+Singapore.jpeg Family - Forgoing motherhood - Gautami enjoying a trip to Singapore Gautami has chosen to be childless but faces society’s questions and doubts about her decision. Forgoing motherhood is a choice she has made for her health and happiness and now enjoys the independence and freedom to travel to wherever she wants. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1645604648127-1NJB9139D2Z0INGXP0JZ/In+a+village+near+Bengaluru.jpeg Family - Forgoing motherhood - Gautami on a trip to Sri Lanka https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1645604663268-23C484Q6UFWOF1CPVG1F/With+my+husband+in+Sri+Lanka.jpeg Family - Forgoing motherhood - Gautami on holiday with her husband https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1645604678657-QDQUMWBHTFWDWA8MDM42/Wedding+reception.jpeg Family - Forgoing motherhood - Gautami and her husband at a wedding https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/f5599ca6-f12e-41b7-be47-b960b5cc5255/At+an+exhibition+of+dolls+in+Bangalore.jpg Family - Forgoing motherhood - Make it stand out Gautami enjoying an art display of dolls in Bangalore. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1645606615660-M6R4NK5NQG3UWPHTCZB9/unsplash-image-fVL0zZdk-R4.jpg Family - Forgoing motherhood - Make it stand out Stock image of couple holding hands. Photo: Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/2998ac04-26b3-4ad7-9a08-a1cfc566d935/With+my+mother.jpg Family - Forgoing motherhood - Make it stand out Gautami with her mother. Photo: Lacuna Voices https://www.lacunavoices.com/family-parenting-issues-all-dynamics/first-adopted-christmas monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639991416661-BSVR2NXJK2ORJL7N5NVT/Damian+and+Andrew+holding+their+sons+in+front+of+a+giant+Christmas+tree.+The+children%27s+faces+have+been+pixellated+on+their+parents%27+request.jpg Family - Letting go of social expectations - Damian and Andrew holding their sons in front of a giant Christmas tree at Thomas Land. Photo: Damian Kerlin https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639991413225-I6G9ID06R6G8KYY6AV06/The+boys+enjoying+their+Christmas+eve+boxes.+Their+faces+have+been+pixellated+at+their+parents+request.jpg Family - Letting go of social expectations - The boys enjoying their Christmas eve boxes. Photo: Damian Kerlin https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639991409120-B2XXJ2J130O89DQYGGFY/Andrew+and+Damian+on+a+Christmas+morning+swim+with+their+boys.+All+four+are+pitured+in+black+wet+suits+and+the+children%27s+faces+have+been+pixellated.jpg Family - Letting go of social expectations - Andrew and Damian on a Christmas morning swim with their boys. All four are pictured in black wet suits. Photo: Damian Kerlin https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639991660009-5OK1ZD5WE8A13FWNYM1R/image.jpg Family - Letting go of social expectations - The boys on Christmas morning. Photo: Damian Kerlin https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639993707420-6H5B7PJEL7ASJT7OBPR5/image-asset.jpeg Family - Letting go of social expectations - Make it stand out Stock image. Photo: Lareised Leneseur/ Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639991413225-I6G9ID06R6G8KYY6AV06/The+boys+enjoying+their+Christmas+eve+boxes.+Their+faces+have+been+pixellated+at+their+parents+request.jpg Family - Letting go of social expectations - Make it stand out The boys with their Christmas Eve boxes. Photo: Damian Kerlin https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639993985107-610K1SBQQX8QKQ77M50K/image-asset.jpeg Family - Letting go of social expectations - Make it stand out Stock image. Photo: ConvertKit/ Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639991416661-BSVR2NXJK2ORJL7N5NVT/Damian+and+Andrew+holding+their+sons+in+front+of+a+giant+Christmas+tree.+The+children%27s+faces+have+been+pixellated+on+their+parents%27+request.jpg Family - Letting go of social expectations - Make it stand out Damian and Kerlin with their children on a busy festive day out. Photo: Damian Kerlin https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1639991409120-B2XXJ2J130O89DQYGGFY/Andrew+and+Damian+on+a+Christmas+morning+swim+with+their+boys.+All+four+are+pitured+in+black+wet+suits+and+the+children%27s+faces+have+been+pixellated.jpg Family - Letting go of social expectations - Make it stand out Damian and Andrew with their sons, ready for a Christmas day swim. Photo: Damian Kerlin https://www.lacunavoices.com/family-parenting-issues-all-dynamics/last-minute-fathers-day-gifts monthly 0.5 2021-10-04 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623150319859-IBGLU4TB0QQT5WJHY1QN/Cranes+Cider+Gift+Set+in+cardboard+packaging+with+multicoloured+bottles+visible.jpg Family - Last minute Father's Day gifts - Offset carbon and save on calories with fruity bevvies from Cranes Cider https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623149671040-OTCTCCSOK5YUB4VZHBJB/Aerial+shot+of+beautiful+Slievekirk+Forest.+It%27s+lush+and+green+and+stretches+as+far+as+the+eye+can+see.jpg Family - Last minute Father's Day gifts - Make your pops a Lord with land on the south coast of Ireland (Celtic Titles) and help conserve the area https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623152965212-I7MJUKKPHSC6YQCUNVFX/Gift+tin+of+Name+a+Star+with+silhouette+of+little+boy+staring+up+at+a+stunning+starry+sky.jpg Family - Last minute Father's Day gifts - Make the night sky super special with Name a Star https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623154207752-9I6H087TPG81A8SJJFD4/Grey+Giesswein+Woolpops+with+orange+non+slip+natural+rubber+soles+.jpg Family - Last minute Father's Day gifts - Snug and ethical Woolpops from Giesswein https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623169322364-3LTYJ9NZ4SJJHFLDO4UO/Middle+aged+man+wearing+a+checked+blue+and+white+button+short+sleeve+Weird+Fish+shirt+from+the+Eco+Range+.jpeg Family - Last minute Father's Day gifts - We love it because… The company introduced its Only Way Is Ethics programme to focus its business practices and challenge their environmental impact, with a goal of making 80% of their products sustainable by 2023. They’re on course to hit that milestone a year early, having swapped standard cotton to organic wherever possible, saving 2,457 litres of water per t-shirt and reducing their environmental footprint dramatically due to no soil damage and less air impact from pesticides and insecticides. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623149859988-501ETCCZJ2YLRZ0SRRWD/The+Celtic+Titles+Gift+Pack+including+a+letter%2C+certificate+and+forest+green+gift+sleeve+as+well+as+imagery+of+the+land.jpg Family - Last minute Father's Day gifts - We love it because… Your gift pack price goes towards the upkeep and conservation of the Ardmore Nature Reserve. The Celtic Title’s Lordships (and Ladyships) can also be passed down the generations, not just once but forever more. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623150135711-2D1GJIBK6S2T89S8RWWH/Cranes+Cider+Gift+Set+in+cardboard+packaging+with+multicoloured+bottles+visible.jpg Family - Last minute Father's Day gifts - We love it because… Small but mighty, the company offsets each of its five employees' carbon footprint by planting trees in sustainable woodland. In 2021 alone, they’ve offset 26.66 tonnes of CO2 and planted 505 trees, adding around 75 trees a month, which varies dependant on sales. The more they sell, the more they plant. Winner. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623152768210-V7HLMPUHP0H9AS7NDE07/Extra+Bright+Star+gift+package+including+tin%2C+certificate%2C+information+and+the+app.jpg Family - Last minute Father's Day gifts - We love it because… A percentage of monthly profits goes to charities that give back to the earth, children, or fighting illness, including Life for African Mothers that provides voluntary midwives and training in Africa to prevent mothers dying in childbirth. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623154132347-J2F3FBBB0M6L9LQSYLEP/Grey+Giesswein+Woolpops+with+orange+non+slip+natural+rubber+soles+.jpg Family - Last minute Father's Day gifts - We love it because… The company has a mega green company strategy and takes sustainability super seriously, including recycling scrap material, a 0% wasted material policy, local production, 0% oil use, 100% use of renewable resources and 90% recycled water in the production process. They ensure a no mulesing policy and maintain animal ethicacy standards - meaning happy, pain-free and safe sheep! The brand also makes 100% recycled ocean plastic flats and jackets, to give plastic a second life. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623164310422-H0IF2CKJCUHLQT1ZJ3BU/teapigs-tea-school.jpg Family - Last minute Father's Day gifts - We love it because Most of the tea for the brand’s signature everyday brew comes from Gisenyi, Rwanda, and the company works with the Point Foundation to support orphans and vulnerable young people in the area. It also makes a donation to the charity with each pack of everyday brew sold, matches customer donations made on the Tea Pig website and has raised over £400,000 for charity with fundraisers. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623161501665-JE2UUPIZBEOY3O0V9BV5/Five+Ocean+Bottles+in+varying+colours+lined+up+against+each+other+in+an+optical+pyramid.jpg Family - Last minute Father's Day gifts - We love it because… For the sale of every Ocean Bottle, the company contributes directly to Plastic Bank, which ensures 11.4kg of plastic - the equivalent of over 1000 plastic bottles - will be collected. Ocean Bottle also works with Plastic Bank and IBM to formalise often informal and unfair waste sector practices so that local plastic collectors receive a fair income for their hard work. Read more. https://www.lacunavoices.com/family-parenting-issues-all-dynamics/Living-with-alcoholic-father monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1613640745278-CJBWYFIXV7UVBKOKJ2L1/Kiran+Aldridge+pictured+looking+into+the+camera+solemnly+with+one+hand+in+her+hair.+There%27s+a+halo+of+sunlight+from+the+french+door+behind+her.+Photo+Kiran+Aldridge.JPG Family - In the shadow of an alcoholic - Kiran Sidhu now. Photo: Kiran Sidhu https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1613640725528-PIAYYPTJ3VW6HY6E5O7M/Kiran%27s+parents+pictued+as+an+event.+She+is+wearing+a+beautiful+turquoise+sari+and+he+is+in+a+suit+and+tie.+They+look+happy+and+are+smiling+and+laughing+together.+Photo+Kiran+Aldridge.jpeg Family - In the shadow of an alcoholic - Kiran's mum and dad in happier times. Photo: Kiran Sidhu https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1613508407411-MTY59DI0DMG92EBGL109/Unknown.jpeg Family - In the shadow of an alcoholic - Kiran with her puppy. Photo: Kiran Sidhu https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1613508417226-NX0WQV27RHACS4XBVU0O/Kiran%27s+mum.jpeg Family - In the shadow of an alcoholic - Kiran's mum before she fell ill. Photo: Kiran Sidhu https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1613641914811-N3OHFPBV43IPBMQ60FDG/Close+up+of+a+bottle+of+whiskey+being+poured+into+two+glasses.+Photo+Dylan+de+Jonge+Unsplash+.jpg Family - In the shadow of an alcoholic - Alcohol statistics Stock image. Photo: Dylan de Jonge/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1613640725528-PIAYYPTJ3VW6HY6E5O7M/Kiran%27s+parents+pictued+as+an+event.+She+is+wearing+a+beautiful+turquoise+sari+and+he+is+in+a+suit+and+tie.+They+look+happy+and+are+smiling+and+laughing+together.+Photo+Kiran+Aldridge.jpeg Family - In the shadow of an alcoholic Kiran's parents in happier times. Photo: Kiran Sidhu https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1613642629646-OFSPEJRBVSGHIHXPE65A/Kiran%27s+mum+during+cancer+treatment.+Photo%3A+Kiran+Sidhu Family - In the shadow of an alcoholic Kiran’s mum during cancer treatment. Photo: Kiran Sidhu https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1613640745278-CJBWYFIXV7UVBKOKJ2L1/Kiran+Aldridge+pictured+looking+into+the+camera+solemnly+with+one+hand+in+her+hair.+There%27s+a+halo+of+sunlight+from+the+french+door+behind+her.+Photo+Kiran+Aldridge.JPG Family - In the shadow of an alcoholic Kiran now. Photo: Kiran Sidhu https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1613642505503-AC0XRC1T0OODLHR0C5ZK/Kiran+pictured+sitting+on+her+back+doorstep.+She%27s+wearing+a+straw+hat+and+matching+polka+dot+silk+black+pyjamas.+Photo%3A+Kiran+Sidhu Family - In the shadow of an alcoholic Kiran relaxing at home. Photo: Kiran Sidhu https://www.lacunavoices.com/family-parenting-issues-all-dynamics/Chronic-pain-biopsychosocial-model-parenting monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610700897972-6UGCK3IEUG2D7MZCETC3/Millie+in+a+mermaid+dress+and+crown+holding+a+shell+necklace+to+the+camera.+Photo+Punteha+van+Terheyden.jpeg Family - Silver linings - Punteha's little girl, Millie, now four. Photo: Punteha van Terheyden https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610700903143-0UFZLVP4BHHQVL0RZHTY/Andy+and+Punteha+with+Millie+on+their+honeymoon.+They%27re+pictured+in+the+hotel+restaurant.+Photo+Punteha+van+Terheyden.jpeg Family - Silver linings - Punteha and her husband, Andy, with their daughter Millie on holiday in Tenerife in 2017. Photo: Punteha van Terheyden https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610700906827-JS99LTVIDFKMVQEW77IE/Punteha+and+Millie+cuddling+in+the+park+this+winter.+Photo+Punteha+van+Terheyden.jpeg Family - Silver linings - Punteha and Millie in the park on a crisp winter's morning in 2020. Photo: Punteha van Terheyden https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610700930922-L6JBCTG0GIIIBR4TT8EG/Punteha+and+Millie+in+2019.+Millie+is+sat+on+a+tree+stump+and+Punteha+is+cuddling+her+from+behind.+There+are+fluffy+white+clouds+set+against+the+blue+summer+sky.+Photo+Punteha+van+Terheyden.jpeg Family - Silver linings - Punteha and Millie in the park on a summer's day in 2019. Photo: Punteha van Terheyden https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610701600863-B3G6TYVB35Q81F2F5SOV/Punteha+blissfuly+happy+at+6+months+pregnant.+Andy%27s+arm+is+around+her+and+they%27re+pictured+in+the+countryside.+Photo+Punteha+van+Terheyden.jpeg Family - Silver linings Punteha six months pregnant with Millie. She’d pictured with husban, Andy. Photo: Punteha van Terheyden https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610701710034-DGPTOVXH6ZF8F9JK8FQG/Millie%27s+4th+birthday.+She%27s+dressed+in+a+rainbow+dress+with+a+set+of+unicorn+ears+and+horn+on+top+of+her+head.+Photo+Punteha+van+Terheyden.jpg Family - Silver linings Millie on her 4th birthday. Photo: Punteha van Terheyden https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610702287591-T6G70GFCFAKF66CJP6PX/Punteha+hugging+Andy.+Photo+Punteha+van+Terheyden.JPG Family - Silver linings Punteha and her supportive husband, Andy. Photo: Punteha van Terheyden https://www.lacunavoices.com/family-parenting-issues-all-dynamics/very-lebanese-christmas monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1608637747465-OP9HEWAP0Y593TG3GF6H/Nicol+right%2C+with+her+mother+and+sister+on+a+Christmas+outing+surrounded+by+bauble+garlands+and+twinkly+lights.+Photo+Nicol+Lamaa.png Family - A very Lebanese Christmas - Nicol right, with her mother and sister on a Christmas outing surrounded by bauble garlands and twinkly lights. Photo: Nicol Lamaa https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1608637781470-WBSIO8G4N21OBF0UDAN6/Tree+with+grotto.+Photo+Nicol+Lamaa.jpeg Family - A very Lebanese Christmas - Tree with grotto. Photo: Nicol Lamaa https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1608637752035-M16MHVY28BXRSXRUY8LF/Nicol%2C+left+and+her+mother%2C+right.+Photo+Nicol+Lamaa.jpeg Family - A very Lebanese Christmas - Nicol, left and her mother, right. Photo: Nicol Lamaa https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1608637815859-VLTA90JMPNU5LETJPMQY/The+amazing+Lebanese+Christmas+spread+Nicol%27s+mum+and+relatives+put+together+in+previous+years.+The+table+looks+like+a+veritable+banquet.+Photo+Nicol+Lamaa.jpeg Family - A very Lebanese Christmas - The amazing Lebanese Christmas banquet Nicol's mum and relatives put together. Photo: Nicol Lamaa https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1608637890344-VXD5DKGSSRWLEW8WSDCS/Nicol%27s+mum+Grece+by+the+Christmas+tree.+She%27s+dressed+up+in+a+little+black+dress.+Photo%3A+Nicol+Lamaa Family - A very Lebanese Christmas Nicol's mum, Grece, by the Christmas tree and nativity scene she painstakingly puts together every year. Photo: Nicol Lamaa https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1608639360490-9UJ7Y7VXOM9HXSO52AYH/Tree+with+grotto.+Photo+Nicol+Lamaa.jpeg Family - A very Lebanese Christmas - The Lamaa Christmas tree and handmade nativity grotto. Photo: Nicol Lamaa https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1608638571326-SJTNANT2F1IC8AV1M3H9/Nicol+as+a+little+girl%2C+holding+her+baby+brother+Roland+in+her+arms+on+Christmas+Eve.+Photo+Nicol+Lamaa.jpeg Family - A very Lebanese Christmas - Nicol as a little girl, holding her baby brother Roland in her arms on Christmas Eve. Photo: Nicol Lamaa https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1608638641364-ZXFG67UVRCJ1PVASTJ41/Nicol+topping+the+tree+with+a+star.+Photo+Nicol+Lamaa.jpeg Family - A very Lebanese Christmas - Nicol topping the tree with a star. Photo: Nicol Lamaa https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1608638596932-WW1C7QCV7KLGGBJG1W76/Nicol+and+many+of+her+relatives+in+the+lounge%2C+eating+and+listening+to+music+at+christmas.+Photo+Nicol+Lamaa.jpg Family - A very Lebanese Christmas - Nicol and many of her relatives in the lounge, eating and listening to music at Christmas. Photo: Nicol Lamaa https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1608638097160-TSD88CDKMP9QV16L2MK2/Nicol%27s+Dad+Maurice%2C+brother+Roland%2C+mum+Grece%2C+sister+Christel+and+Nicole.+They+are+outside+a+very+Christmassy+Ivy.+Photo%3A+Nicol+Lamaa Family - A very Lebanese Christmas Nicol's dad Maurice, brother Roland, mum Grece, sister Christel and Nicol. Photo: Nicol Lamaa https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1608638249300-INQ5OXYITIWL81I6S537/A+tray+of+the+Lamaa+family%27s+Christmas+desserts.+Photo+Nicol+Lamaa.jpeg Family - A very Lebanese Christmas - A tray of the Lamaa family's Christmas desserts. Photo: Nicol Lamaa https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1608638259254-NN6K5W9WP4T23YYR93TB/Lamb+and+rice+dish+mum+Grece+makes+at+Christmas.+Photo+Nicol+Lamaa.jpeg Family - A very Lebanese Christmas - Lamb and rice dish Nicol's mum, Grece, makes at Christmas. Photo: Nicol Lamaa https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1608638287024-Q40X3PD0YPJ3I7BZNUP7/The+amazing+Lebanese+Christmas+spread+Nicol%27s+mum+and+relatives+put+together+in+previous+years.+The+table+looks+like+a+veritable+banquet.+Photo+Nicol+Lamaa.jpeg Family - A very Lebanese Christmas - The amazing Lebanese Christmas banquet Nicol's mum and relatives cook. Photo: Nicol Lamaa https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1608638275549-NKE394QOMS9IRQ3JQWK6/Spicy+fi.+Photo+Nicol+Lamaa.jpeg Family - A very Lebanese Christmas - Spicy fi. Photo: Nicol Lamaa https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1608637747465-OP9HEWAP0Y593TG3GF6H/Nicol+right%2C+with+her+mother+and+sister+on+a+Christmas+outing+surrounded+by+bauble+garlands+and+twinkly+lights.+Photo+Nicol+Lamaa.png Family - A very Lebanese Christmas Nicol right, with her mother and sister on a Christmas outing surrounded by bauble garlands and twinkly lights. Photo: Nicol Lamaa https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1608640498601-21VMCQ0XMSLLU5QRLMYC/Nicol+right%2C+with+her+boyfriend+left%2C+and+sister+centre+on+Christel%27s+birthday.+Photo%3A+Nicol+Lamaa Family - A very Lebanese Christmas Nicol right, with her boyfriend left, and sister centre on Christel's birthday. Photo: Nicol Lamaa https://www.lacunavoices.com/family-parenting-issues-all-dynamics/why-i-left-mormonism monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607202369498-02EIAQP6I4A9A5BR938Q/Claudia+dressed+as+a+bride+during+a+Youth+Activity+in+2011.+Photo+Claudia+.jpg Family - Why I left Mormonism - Claudia Parker dressed as a bride during a Youth Activity in 2011. She was just 11. Photo: Claudia Parker https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607342883574-688WDYXAKAQSCFEY1P1R/Claudia+posing+atop+a+rocky+hill+in+Alta%2C+Utah%2C+in+2017.+Photo+Claudia+Parker.jpeg Family - Why I left Mormonism - Claudia on a rocky hill in Alta, Utah, in 2017. Photo: Claudia Parker https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607342772917-F6BCGR4YQ8ZBJLHNCMY5/At+a+university+Christmas+dinner+in+2019+with+her+boyfriend+George.+Photo+Claudia+Parker.jpeg Family - Why I left Mormonism - At a university Christmas dinner in 2019 with her boyfriend, George. Photo: Claudia Parker https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607202341748-0ZHD6N3ENVW2EM9MYCW3/Claudia+outside+the+University+of+Kent+in+2020+wearing+a+v-neck+dress.+Photo+Claudia+Parker.jpg Family - Why I left Mormonism - Claudia outside uni this year. Photo: Claudia Parker https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607343932985-VU8WNV3T8R8XESFHP49L/Claudia+aged+7+on+a+trip+to+Disneyworld%2C+Orlando.+Photo+Claudia+Parker.jpegClaudia+aged+7+on+a+trip+to+Disneyworld%2C+Orlando.+Photo%3A+Claudia+Parker Family - Why I left Mormonism Claudia, 7, in Disney world, Orlando. Photo: Claudia Parker https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607343014686-E2P1SHGB0XOL9ONFAYJ8/Claudia+getting+ready+to+be+a+bride+durign+Youth+Activity+2011.+Photo+Claudia+Parker.jpg Family - Why I left Mormonism - Claudia getting ready to be pictured as a bride during Youth Activity 2011. She was just 11. Photo: Claudia Parker https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607343010540-6TVNACNLGWOV4TA6DPY9/Claudia+dressed+as+a+bride+during+a+Youth+Activity+in+2011.+Photo+Claudia+thisone.jpg Family - Why I left Mormonism - Claudia, age 11, dressed as a bride during a Youth Activity in 2011. Photo: Claudia https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607343896964-PX9OTE5M3TTAZRFAUUSA/Claudia+dressed+as+a+bride+during+a+Youth+Activity+in+2011+standing+up.+Photo+Claudia+Parker_censored.jpg Family - Why I left Mormonism https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607343190576-49SLZVG70S1QOCHH4NZ2/Claudia+at+17+during+a+trip+to+Newcastle.+Photo%3A+Claudia+Parker Family - Why I left Mormonism Claudia at 17 during a trip to Newcastle. Photo: Claudia Parker https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607343471695-P0QKBNE50W0U71DYU7WZ/Claudia%2Band%2Bher%2Bboyfriend%2BGeorge%2Bon%2Bholiday%2Bin%2Bthe%2BCayman%2BIslands%252C%2Bon%2BNew%2BYear%2527s%2Bday%2B2020.jpg Family - Why I left Mormonism Claudia and her boyfriend, George, on holiday in the Cayman Islands, seeing in New Year's day, 2020, with a celebratory drink. Photo: Claudia Parker https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607343633959-S4M702ABBCFDOJ0U3XCO/Graduating+from+University+of+Kent+in+2020%2C+Claudia+can+be+seen+in+a+short+blue+dress+against+the+university%27s+sign.+Claudia+Parker+.jpeg Family - Why I left Mormonism https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607343520957-6W9WHK9V38D9BFQ9HJG2/At+a+decades+themed+house+party+with+boyfriend+George+in+2019.+Photo+Claudia+Parker.jpeg Family - Why I left Mormonism https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607343725918-S8D5WI060CFJU714DCO9/In+a+strappy+red+sundress+on+holiday+in+Greece%2C+2019.Photo+Claudia+Parker.jpeg Family - Why I left Mormonism https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607343564285-DQFBDZMD22HLPI6BUICK/Against+a+beautiful+sunset%2C+Claudia+and+boyfriend+George+are+pictured+in+the+Cayman+Islands+in+2019.+Photo+Claudia+Parker.jpeg Family - Why I left Mormonism https://www.lacunavoices.com/family-parenting-issues-all-dynamics/white-parents-need-to-teach-kids-about-racism monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605089321368-1G5EVZINP5Y48DC82RYD/Family+photo+of+Alma%2C+her+hsuabnd+and+their+two+boys+on+a+beautiful+beach.+.jpg Family - Teach your child to be anti-racist - Alma Schofield with her husband, Joshua, and their two sons, Marley and Noah. Photo: Jacinto G. Hernandez Sr https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605089327796-BIAQV15KK8O8MNUOIKOS/Noah+with+her+son.+Photo+Alma+Schofield.jpg Family - Teach your child to be anti-racist - Noah with her youngest son, Marley. Photo: Alma Schofield https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605089311030-B1RNNU4HLS7KEUVDGUXD/Alma%27s+beautifil+son.+Photo+Alma+Schofield.jpeg Family - Teach your child to be anti-racist - Alma's gorgeous son, Noah, when he was eight months old. Photo: Alma Schofield https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605089329905-IC0C85RMLWB6HCUFVPEK/Alma+and+her+husband+with+their+son.+Photo+Alma+Schofield.jpeg Family - Teach your child to be anti-racist - Alma with Joshua on his college graduation day, alongside Noah. Photo: Alma Schofield https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605366627932-VRGGZQD3GGJHVNZW3B28/Noah+blowing+bubbles+on+a+bench%2C+seated+next+to+his+little+brother%2C+Marley.++Photo%3A+Alma+Schofield Family - Teach your child to be anti-racist Noah blowing bubbles on a bench, seated next to his little brother, Marley. Photo: Alma Schofield https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605366829390-YQK5ALJZYWURSOH3FZ1V/Alma%27s+husband+Joshua%2C+and+their+boys%2C+Noah+and+Marley+on+a+winter%27s+day+in+December+2018.+Photo%3A+Alma+Schofield Family - Teach your child to be anti-racist Alma's husband Joshua, and their boys, Noah and Marley on a winter's day in December 2018. Photo: Alma Schofield https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605367283697-SI9QMM5OV67950FZO9MN/A+white+protester+in+Chester%2C+UK%2C+holds+a+sign+that+says+%27I+understand+that+I+will+never+understand%27.+Photo+Humphrey+Muleba+Unsplash.jpg Family - Teach your child to be anti-racist Stock image of a white protester at a Black Lives Matter rally. Photo: Humphrey Muleba/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605089321368-1G5EVZINP5Y48DC82RYD/Family+photo+of+Alma%2C+her+hsuabnd+and+their+two+boys+on+a+beautiful+beach.+.jpg Family - Teach your child to be anti-racist Alma and Joshua with their young sons, Marley and Noah. Photo: Jacinto G. Hernandez Sr https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605367557666-5J6BBGCHN1VNIV2TZ58M/Alma%27s+sons+Marley+and+Noah+cuddling+and+smiling.+Photo%3A+Alma+Schofield Family - Teach your child to be anti-racist Alma's sons Marley and Noah cuddling and smiling. Photo: Alma Schofield https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1605367641120-HSS3F9D500002ID72ZSS/Alma+cuddling+her+sons+Marley+%26+Noahat+a+friends+house+in+2018.+Photo+Alma+Schofieldjpg.jpg Family - Teach your child to be anti-racist Alma with her boys. Photo: Alma Schofield https://www.lacunavoices.com/family-parenting-issues-all-dynamics/coping-with-grief-alone monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1604657049024-X150NMEFKFZOTJVN7ITT/Picture%2Bof%2BElina%2Bin%2Bmy%2Bmum%2527s%2Bhouse.jpg Family - Hitting pause on grief - Punteha's aunt Elina. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1604656929317-EA02HPPB6JNJ6IM119OQ/my+mum+left+Elina+right.png Family - Hitting pause on grief - Punteha's mum Ellie, left, and her youngest sister, Elina, right, in the 70s. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1604656932485-1M23UP2LWAS89DRFOY4C/Mum+and+me.JPG Family - Hitting pause on grief - Ellie, left, and Punteha, right, pictured the night before Punteha's wedding. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1604656882203-VVYB84LFO4E9MV6XMWU8/Elina+left+Elahe+middle+me+right+at+a+family+party+in+Tehran.JPG Family - Hitting pause on grief - Elina, left, Ellie centre and Punteha, right, at a family wedding in Iran. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1604657817148-RKPT4HAVFKZBIZVDHT7I/Millie+on+her+4th+birthday.+She%27s+pictured+in+a+rainbow+coloured%2C+unicorn+themed+dress+and+she%27s+holding+a+bubble+stick+in+her+hand.+Photo%3A+Lacuna+Voices Family - Hitting pause on grief Millie on her 4th birthday, September 2020. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1604658868438-0HKVE2OTQ1EA58C4GUXU/Me+and+my+cousins+having+a+laugh+together+on+a+trip+to+Iran.+This+is+the+picture+I+reference+in+copy+on+our+all+nighter.++Photo%3A+Lacuna+Voices Family - Hitting pause on grief Punteha and her cousins having a laugh together on a trip to Iran. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1604659964769-QLVIIB25YOKG57CIEFD6/Me-top-right-with-Elina-bottom-left-and-my-mum-and-aunt-Fayzeh-and-cousins-on-a-sleepover-in-Iran-trip.png Family - Hitting pause on grief Punteha, top right, with Elina, bottom left and some of her cousins, mum and aunt Faizeh on a trip to Iran. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1604659004849-9DZEKXREE6A53SEGL23L/Elina+left%2C+and+Punteha%27s+mum+Ellie%2C+right+at+their+mother%27s+house+in+Tehran+in+the+early+90s.+Photo%3A+Lacuna+Voices Family - Hitting pause on grief Elina left, and Punteha's mum Ellie, right, at their mother's house in Tehran in the early 90s. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1604659232350-5K4N04G4EJ5IQNH8FZCD/A+tiny+framed+photo+of+Elina+on+my+wedding+bouquet.+Photo%3A+Blake+Ezra+Cole Family - Hitting pause on grief A tiny framed photo of Elina on Punteha’s wedding bouquet. Photo: Blake Ezra Cole https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1604660156614-GPH0JODGFC2BESPF7RDC/Elina+at+her+high+school+graduation+aged+16.jpg Family - Hitting pause on grief - Elina aged 16, at her high school graduation. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1604659961808-WU7CT6TJ0NHFU9SQM553/Four+siblings+L-R+Homayoun+Elina+Fayzeh+Elahe.png Family - Hitting pause on grief - Punteha's uncle Homayoun, left, with his sisters Elina, Faizeh and Elina in Iran. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1604659834918-J9LJ71YZSLEVW53I3NF8/My+mum+left+Elina+right.jpg Family - Hitting pause on grief - Sisters: Ellie and Elina together after the cancer. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1604659964769-QLVIIB25YOKG57CIEFD6/Me-top-right-with-Elina-bottom-left-and-my-mum-and-aunt-Fayzeh-and-cousins-on-a-sleepover-in-Iran-trip.png Family - Hitting pause on grief - Punteha, top right with Elina, front left, her mum, centre, aunt Faizeh, right and two of her cousins in Iran. Photo: Lacuna Voices https://www.lacunavoices.com/family-parenting-issues-all-dynamics/raising-awareness-gang-knife-crime-brothers-memory monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602229798786-9OO3JN44OLK7WMY2RXSP/Tracey%2C+Byron+and+Jon-Jo+.jpg Family - The JJ Effect - Byron Highton, left, as a child with his little brother Jon-Jo and their mum Tracey. Photo: Byron Highton https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602229557157-D6QL3885SGLRJ3JEF0P1/Jon-Jo+recent.jpg Family - The JJ Effect - Jon-Jo as a teenager. Photo: Byron Highton https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602234188070-3ANTN0PUL2XVPQUYHB4C/Byron+hugging+Jon-Jo%27s+gravestone+copy.jpg Family - The JJ Effect - Byron hugging Jon-Jo's gravestone. Photo: Byron Highton https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602234606093-7WJ5EL1M6MJFJY7MPCMX/Byron+and+a+colleague+giving+a+talk.+Photo+Byron+Highton+jpg.jpg Family - The JJ Effect - Byron giving a talk on the JJ Effect and escaping knife crime. Photo Byron Highton https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602234037834-DFR828UUR41ZEZ4HXXRM/Byron+and+Jon-Jo+primary+school.jpg Family - The JJ Effect https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602234041377-ZTB8437HM83QLYD3KIMX/Byron+and+Jon-Jo+cuddling+as+little+boys.+Photo+Byron+Highton.png Family - The JJ Effect - Byron and Jon-Jo cuddling as little boys. Photo: Byron Highton https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602234075093-Y5L3NGP6UHF26GZ7FCZJ/Loving...+Byron+giving+Jon-Jo+a+bath+as+a+little+lad.+Photo+Byron+Highton.png Family - The JJ Effect - Loving... Byron giving Jon-Jo a bath and a kiss as a little lad. Photo: Byron Highton https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602234356401-L82ULBW84SZFP0TSZLW6/Byron%2C+left+with+his+mum+Tracey+and+brother+Jon-Jo.+Photo%3A+Byron+Highton Family - The JJ Effect Happier times. Jon-Jo, front, as a little boy, smiling with his big brother Byron, left and their mum, Tracey. Photo: Byron Highton https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602232458186-80VEFZXX8NW0RFMNX9CQ/Jon-Jo+at+home.+Photo%3A+Byron+Highton Family - The JJ Effect Teenage Jon-Jo at home. Photo: Byron Highton https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602232563033-7O9ZGTCBRP8VILDZQ4CJ/Jon-Jo+shortly+before+the+attack+that+took+his+life.+Photo%3A+Byron+Highton Family - The JJ Effect Jon-Jo shortly before the attack that took his life. Photo: Byron Highton https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602233462802-RTPU070QCTCAY1G743ER/Byron+hugging+Jon-Jo%27s+gravestone.+Photo%3A+Byron+Highton Family - The JJ Effect Byron hugging Jon-Jo's gravestone Photo: Byron Highton https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602233542466-921EQFAADODS10REDCP7/Byron+threw+himself+into+bodybuilding+to+cope+with+his+grief.jpg Family - The JJ Effect Byron threw himself into bodybuilding to cope with the loss of his little brother. Photo: Byron Highton https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602233614047-22IF7WNR9F9YG8N912VW/Byron+with+police+officers+at+one+of+his+talks.jpg Family - The JJ Effect - Byron with police officers after one of his talks. Photo: Byron Highton https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602233623855-JRHUEH9V04EM9SG51914/Byron+now+campaigns+against+knife+crime.jpg Family - The JJ Effect - Byron now campaigns against knife crime. Photo: Byron Highton https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602233633358-SQAOERJ0NBHZN7DYCE9Q/Byron+and+a+colleague+giving+a+talk.+Photo+Byron+Highton+jpg.jpg Family - The JJ Effect - Byron and a colleague giving a talk. Photo: Byron Highton https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1602233927889-QURRDRCRMSQP5H7XBIL9/A+machete+given+up+by+a+teenager+at+Byron%27s+talk+in+October+2020.+Photo%3A+Byron+Highton Family - The JJ Effect A large machete given up by a teenager at Byron's talk last week (October 2020). Photo: Byron Highton https://www.lacunavoices.com/family-parenting-issues-all-dynamics/parenting-in-chronic-pain-coping-with-crohns monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599479007830-DWGQITQDKB90FYIVCI66/Crohn%27s+sufferer+Jenna+Farmer+smiling+at+the+camera+whilst+sitting+in+her+garden+with+a+drink+in+hand.+Photo+Jenna+Farmer.JPEG Family - Parenting in chronic pain - Crohn's sufferer and mum-of-one, Jenna Farmer. Photo: Jenna Farmer https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599478998587-MS1GG7H8PS9MR4UNESIG/Jenna+and+her+son.+Photo+Jenna+Farmer.JPG Family - Parenting in chronic pain - Jenna and her son, Jude. Photo: Jenna Farmer https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599479002937-7NDAPZHDIXYQFFSQPH4Y/Baby+Jude+sitting+up+and+smiling.+Photo+Jenna+Farmer.JPG Family - Parenting in chronic pain - Happy Jude. Photo: Jenna Farmer https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599478996770-EXNYOW5WWWQD3OBG34RL/Jenna+laying+on+a+pillow+on+the+floor+with+her+arm+around+Jude.+Photo+Jenna+Farmer.JPG Family - Parenting in chronic pain - Jenna on the floor with her son, Jude. Photo: Jenna Farmer https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599481625985-DXGRZIHYBE4UQKCVVMM3/Jenna+at+home+with+Jude.+Photo+Jenna+Farmer Family - Parenting in chronic pain Jenna at home with Jude. Photo: Jenna Farmer https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599482255432-IE81PSPXOYT94UVVMGMO/Jenna+laying+on+a+pillow+on+the+floor+with+her+arm+around+Jude.+Photo%3A+Jenna+Farmer Family - Parenting in chronic pain https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599481998896-QXX69B8I7JA9LU1P6SQW/Jude+playing+in+a+colourful+ball+pit.+Photo%3A+Jenna+farmer Family - Parenting in chronic pain Jude playing in a colourful ball pit. Photo: Jenna Farmer https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599482093360-45P3AAFAAFHGF2U2H56S/Jenna+taking+a+break+and+enjoying+a+drink+in+her+garden.+Photo%3A+Jenna+Farmer Family - Parenting in chronic pain Jenna taking a break and enjoying a drink in her garden. Photo: Jenna Farmer https://www.lacunavoices.com/family-parenting-issues-all-dynamics/why-asking-where-from-is-offensive monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598967999421-CLPH9S6NZT0V1NOQTFLL/At+home+in+east+London.+Photo+Anissa+Patel+.JPG Family - But where are you really from? - Anissa Patel at home in east London. Photo: Anissa Patel https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598967976334-NQTAE7BD560WXT6J9BJK/Anissa+and+her+family+on+holiday+in+Croatia+in+2018.+Photo+Anissa+Patel.jpeg Family - But where are you really from? - On holiday with her family in Croatia in 2018. Photo: Anissa Patel https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598968062552-NHDPA8G0JXEE9FNZ1KST/Anissa+in+Exeter.+Photo+Anissa+Patel.jpeg Family - But where are you really from? - Anissa in Exeter. Photo: Anissa Patel https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598967993226-GO2ICDBBF3XUNST3AZWR/Anissa+with+her+sister+and+parents+in+Oxford%2C+2019.+Photo+Anissa+Patel.jpeg Family - But where are you really from? - Anissa with her sister and parents in Oxford, 2019. Photo: Anissa Patel https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598968508047-2WY27V13FOM5S53YNA22/Anissa+and+her+sister+celebrating+Christmas+in+Dubai+last+year.+Photo%3A+Anissa+Patel Family - But where are you really from? Anissa (right) and her sister Sarika Celebrating Christmas in Dubai last year. Photo: Anissa Patel https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598968577430-HLZ6ZXE1YWEAHLHSGI8Q/Anissa+with+her+mum%E2%80%99s+side+of+the+family+at+a+celebration.+Photo%3A+Anissa+Patel Family - But where are you really from? Anissa (third from left) with her mum’s side of the family at a celebration. Photo: Anissa Patel https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598968676953-K4UKB9SLZ3ZB9CQ8OE9H/Anissa+in+Exeter.+Photo%3A+Anissa+Patel Family - But where are you really from? Anissa on a hike in Exeter. Photo Anissa Patel https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598968719031-Q9NAUHK2145KEYYP3136/Anissa%27s+Grandma%2C+uncle+and+mum+in+Guyana%2C+1970.+Photo%3A+Anissa+Patel Family - But where are you really from? Anissa's Grandma, uncle and mum pictured in Guyana, 1970. Photo: Anissa Patel https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598968819031-2DSOJKNFMPTB33VHRKPR/Anissa+sightseeing+with+her+sister+and+mum+in+Cambodia+2019.+Photo+Anissa+Patel.jpeg Family - But where are you really from? - Anissa sightseeing with her sister and mum in Cambodia 2019. Photo: Anissa Patel https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598968793396-2142QYXPDA973UJAZJ72/Tonle+Sap+Lake.JPG Family - But where are you really from? - Anissa on a boat trip in Tonlé Sap Lake in Cambodia. Photo: Anissa Patel https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598968806881-QW3YVOI822VBABWTDDFK/Anissa+%28right%29+with+her+dad%2C+dad%2C+mum+and+sister+in+2007.+Photo+Anissa+Patel.jpeg Family - But where are you really from? - Anissa when she was a little girl, pictured with her family. Photo: Anissa Patel https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598968785981-D1LUNH4DYP4FLDER9NOW/My+sister%2C+grandma+and+I+in+London+2020.jpeg.jpeg Family - But where are you really from? - Anissa (right) with her grandma and sister Sanika in London, 2020. Photo: Anissa Patel https://www.lacunavoices.com/family-parenting-issues-all-dynamics/adopted-children-are-not-disposable monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1594396386225-EF9OLQGZC9CE90E9N95Y/Dani+June+2020.+Photo+credit+Dani+Cole.jpg Family - Adopted children aren’t disposable - Dani pictured under the shade of a beautiful big tree in June 2020. Photo: Dani Cole https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1594397937897-XBTJE4O8BLZH04DET1GX/Dani+and+her+sister+Emilie+with+their+thrilled+parents+in+1999.+Photo+Dani+Cole.jpg Family - Adopted children aren’t disposable - Dani and her sister Emilie with their thrilled parents in 1999. Photo: Dani Cole https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1594397965498-4T83I8QSLVFOQXHE1WEX/Dani+as+a+toddler+in+1998.+Photo+Trevor+Cole.jpg Family - Adopted children aren’t disposable - Dani as a toddler in 1998. Photo: Dani Cole https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1594398052099-Y99A35XCPNU4AKW7WYFZ/Dani+walking+in+the+countryside%2C+pictured+on+top+of+a+stone+wall+in+May+2020+Photo+Dani+Cole.jpg Family - Adopted children aren’t disposable - Dani walking in the countryside, pictured on top of a stone wall in May 2020. Photo: Dani Cole https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598601353298-QQD30ZYF8HD2PWA17C7B/Dani+and+her+sister+Emilie+with+their+thrilled+parents+in+1999.+Photo+Dani+Cole Family - Adopted children aren’t disposable Dani and her sister Emilie with their thrilled parents in 1999. Photo: Dani Cole https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598601454482-7LDPHAPN14SBW5RT8ZSJ/Dani+as+a+toddler.+Photo%3A+Dani+Cole Family - Adopted children aren’t disposable Dani as a toddler. Photo: Dani Cole https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598601545959-N2UDRJF15YC0X2Y2YQ7I/Dani+on+a+trip+to+Berlin+in+early+2020.+Photo%3A+Dani+Cole Family - Adopted children aren’t disposable Dani on a trip to Berlin in early 2020. Photo: Dani Cole https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598601627480-TQ7HW7H92313Y60HQWO4/A+school+photo+of+Dani+and+her+sister+Emilie.+Photo%3A+Dani+Cole Family - Adopted children aren’t disposable Dani (Left) and her sister Emilie at school. Photo: Dani Cole https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598601745281-FBCMZ2DUIILTT2K9FASP/Dani+%28left%29+and+Dany+%28right%29.+Photo%3A+Julia+Warren Family - Adopted children aren’t disposable Dani (left) and Dany (right). Photo: Julia Warren https://www.lacunavoices.com/family-parenting-issues-all-dynamics/sheffield-women-of-steel-during-ww2 monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591794163847-GJ7UROMQTEH6WE3Q5FCI/Beatrice%2BMontgomery%2Bsecond%2Bfrom%2Bleft%2Btaking%2Ba%2Bbreak%2Bwith%2Bher%2Bwartime%2Bcolleagues%2Bat%2Bthe%2Bfactory.%2BPhoto%2BMichelle%2BRawlins.jpg Family - Women of Steel - Beatrice Montgomery (second from left) taking a break with her wartime colleagues. Photo courtesy of Michelle Rawlins https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591793678576-458HL66ECTQ4FXEISZJY/Women+of+Steel+book+cover+featuring+nostalgic+image+of+two+women+walking+down+cobbled+street+against+a+backdrop+of+factory+chimney+and+housing.+Photo+courtesy+of+Headline+.jpeg Family - Women of Steel - Women of Steel book cover, featuring a nostalgic image of two women walking arm in arm down cobbled streets, against a backdrop of factories and housing. Photo courtesy of Headline https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591793544639-SCGZ6DNI7FKO619C7QQT/Gwen+Bryan+in+uniform+in+a+sepia+photo.+Photo+supplied+.jpeg Family - Women of Steel - Gwen Bryan, whose brother died in World War II, pictured here, pictured here in her uniform. Photo courtesy of Gwen Bryan's family https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591832521751-FH07GM8PY7PCPZWUATWY/Female+workforce+outside+English+Steel+Corporation+during+World+War+II.+Photo+supplied.jpeg Family - Women of Steel - Female workforce outside English Steel Corporation during World War II. Photo supplied https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591830404425-IAZ49K4X4UOPOHURV3C9/Florence+Temperton.+Photo+courtesy+of+Florence%27s+family Family - Women of Steel Florence Temperton. Photo courtesy of Florence's family https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591795606497-H5EHCZZHZ1HP6FSSH04E/Aerial+view+of+residential+area+in+Sheffield.+Photo%3A+Benjamin+Elliott%2FUnsplash Family - Women of Steel Aerial view of residential area in Sheffield. Photo: Benjamin Elliott/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591831996894-W766ZJBBZ00RMISVQIUP/A+female+workforce+outside+English+Steel+Corporation+during+World+War+II.+Photo+supplied. Family - Women of Steel A female workforce outside English Steel Corporation during World War II. Photo supplied https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591795426521-EXY7AWGWBATDS158O8RZ/Bronze+statue+in+tribue+to+Sheffield%27s+Women+of+Steel.+Photo%3A+Gary+Butterfield%2FUnsplash Family - Women of Steel Bronze statue in tribute to Sheffield's Women of Steel. Photo: Gary Butterfield/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591831823560-4RTMEKPS20GZJNHU8EY9/Alma+Bottomley.+Photo+supplied Family - Women of Steel Alma Bottomley. Photo supplied https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591796303743-J0QT75GJ9K0ZJ0Y56Q8Z/Kathleen%2Band%2Bhusband%2BJoe%2Bin%2Ba%2Bblack%2Band%2Bwhite%2Bpicture.%2BPhoto%2Bcourtesy%2Bof%2BKathleen.jpg Family - Women of Steel Kathleen and her husband, Joe in a black and white picture. Photo courtesy of Kathleen Roberts https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591796686677-B7EKW4BOQO42CSI7ECA3/Gwen+Bryan+in+uniform+seen+in+here+a+sepia+photo.+Photo+supplied Family - Women of Steel Gwen Bryan in uniform seen here a sepia photo. Photo courtesy of Gwen’s family https://www.lacunavoices.com/family-parenting-issues-all-dynamics/parenting-after-loss-celebrating-birthdays-remembering-wilber monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589462748059-WIQUS67T6RDPBTJSLDDK/vTFeatures_WilberGazingLovinglyAtMama.jpg Family - Birthdays in heaven: a mother’s letter - Wilber looking at his mummy. Photo: Tammy Ireson/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589462726382-8QX80EBQ3GAM12PB2VOG/vTFeatures_HelloWilber.jpg Family - Birthdays in heaven: a mother’s letter - Wilber gazing into the camera. Photo: Tammy Ireson/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589462739709-0I75M5TRMBYLCF0WDQ0I/vTFeatures_PhotosAfterDeathFirstTimeWithoutTubes.jpg Family - Birthdays in heaven: a mother’s letter - Tammy holding Wilber. Photo: Tammy Ireson/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589462762249-S6V2N2SC8YVSSRMGR81J/vTFeatures_WithdrawingLifeSupport.PNG Family - Birthdays in heaven: a mother’s letter - Tammy saying goodbye to her beautiful boy. Photo: Tammy Ireson/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589463043098-SVTAMMSQ4B90P5DDTOJT/Tammy+and+Wilber+having+a+cuddle+in+NICU.+Tammy%27s+grey+elephant+teddy%2C+perched+on+a+blue+chair+with+Wilber%27s+name+in+gold.+Photo%3A+Tammy+Ireson%2FLacuna+Voices Family - Birthdays in heaven: a mother’s letter Tammy and Wilber having a cuddle in NICU. Photo: Tammy Ireson/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589462942835-EQ6LV8YXHXGA2852IP8Z/Tammy%27s+grey+elephant+teddy%2C+perched+on+a+blue+chair+with+Wilber%27s+name+in+gold.+Photo%3A+Tammy+Ireson%2FLacuna+Voices Family - Birthdays in heaven: a mother’s letter Tammy's grey elephant teddy, perched on a blue chair with Wilber's name in gold. Photo: Tammy Ireson/Lacuna Voices https://www.lacunavoices.com/family-parenting-issues-all-dynamics/pandemic-parenting-im-a-new-mum-in-lockdown monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589139712266-DTCOSD4O1LRHY3727L77/Summer%2B2019%252C%2Bat%2Ba%2Bfriend%2527s%2Bwedding.jpg Family - Pandemic parenting: I’m a new mum on lockdown - Katie before going on maternity leave. Photo: Katie Dancey-Downs/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588679354925-HFCEB1Z76G6FC4FS357C/In+the+hospital.JPG Family - Pandemic parenting: I’m a new mum on lockdown - Katie in hospital with newborn Auden. Photo: Katie Dancey-Downs/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588679340974-DRROPINPNABVBDUYJNUO/First+time+out+after+birth.JPG Family - Pandemic parenting: I’m a new mum on lockdown - Katie taking Auden for a walk. Photo: Katie Dancey-Downs/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588679373373-48IQMLZM9TUXQLNTMGYX/Baby+during+lockdown.jpg Family - Pandemic parenting: I’m a new mum on lockdown - Auden now, aged five months. 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Photo Averie Woodard/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589316899944-TKN6SCK9H1J5EOF7OE5B/Stock+picture+of+woman+sitting+on+floor+and+looking+into+mirror.+Photo%3A+Eugenia+Maximova%2FUnsplash Family - Trapped with my abuser Stock picture of woman sitting on floor and looking into mirror. Photo: Eugenia Maximova/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589316814399-PRL3EHLBPHGIBJGJ2Z9X/Stock+picture+of+mum+with+pushchair+walking+away+through+lush+green+forest.+Photo%3A+Dan+Smedle%2FUnsplash Family - Trapped with my abuser Stock picture of mum with pushchair walking away through lush green forest. 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Photo: Georgina Fuller/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585428009926-MAJWLHEYO1EB1DO5320K/Eddie+eating+cake.+Photo+Georgina+Fuller%2FLacuna+Voicesjpg.jpg Family - Don't judge my son for his meltdowns - the facts * Autism is a part of daily life for 2.8million people in the UK * It is a hidden disability * 34 per cent of children on the autism spectrum say the worst thing about being at school is being picked on SOURCE: Autism.org Photo: Georgina Fuller/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585427945684-7417X3ZAQBS685OH8ES7/Eddie+at+the+park.+Photo+Georgina+Fuller+Lacuna+Voices.jpg Family - Don't judge my son for his meltdowns - Direct impact * 63 per cent of children on the autism spectrum are not in the kind of school their parents believe would best support them *17 per cent of autistic children have been suspended from school; 48 per cent of these had been suspended three or more times; 4 per cent had been expelled from one or more schools * Seventy per cent of autistic adults say that they are not getting the help they need from social services. SOURCE: Autism.org Photo: Georgina Fuller/Lacuna Voices https://www.lacunavoices.com/family-parenting-issues-all-dynamics/thailand-grief-retreat-after-mums-death-toxic-relationship-mum-daughter monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584043133946-R8NDB5DIJNM0KHEWBAT8/Another+of+the+retreat%27s+suites.+Photo+courtesy+of+Absolute+Sanctuary.jpg Family - My grief retreat - A room at the resort. Photo courtesy of Absolute Sanctuary https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584043057353-BD0GQIOEAG7F2DFYHQMF/Alison+feeding+elephants+at+animal+sanctuary.+Photo+Alison%3ALacuna+Voices.jpeg Family - My grief retreat - Alison visiting an elephant sanctuary in Koh Samui, Thailand. 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https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585519032367-D994BEKRNXN5XCT1H6VS/Man+facing+sunset+over+sea+and+mountains.+Photo+by+Colton+Duke+on+Unsplash.jpg Lacuna Men https://www.lacunavoices.com/lacuna-men-health-life-mind-body-work/its-time-to-shelve-the-gay-best-friend-trope monthly 0.5 2022-12-07 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1670406976198-99VXPN3EWYURN38R4PQL/Sam+at+Herne+Bay+beach+2020.+Photo+Samuel+Sims+jpeg.jpeg Lacuna Men - It's time to shelve the 'Gay Best Friend' trope - Sam at Herne Bay beach 2020. 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Photo: Alex Waite https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1615799887102-FG1OP7KQOSVBV8MKIR35/Alex+enjoying+the+sites+in+Spain+2016.+He%27s+pictured+wearing+a+short+sleeve+black+button+up+shirt%2C+with+the+metropolitan+night+skyling+lit+up+behind+him.+Photo+Alex+Waite.jpg Lacuna Men - I’ve embraced being an introvert - Alex enjoying the sites in Spain 2016. He's pictured wearing a short sleeve black button up shirt, with the metropolitan night skyline lit up behind him. Photo: Alex Waite https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1615799903119-SR1FBV4O3MH11ID8QSP2/Alex+travelling+alone+to+Sugar+Loaf+Mountain+2019.+He%27s+standing+with+his+arm+on+a+glass+balcony+high+up+and+a+calm+sea+glistens+in+the+background.+Photo+Alex+Waite.jpg Lacuna Men - I’ve embraced being an introvert - Alex travelling alone to Sugar Loaf Mountain 2019. He's standing with his arm on a glass balcony high up and a calm sea glistens in the background. Photo: Alex Waite https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1615799950345-TVLJKTK8YT1V0GHEEY8A/Enjoying+a+queue+to+see+the+sites+in+Santiago+2019.+It%27s+sunny+and+he%27s+wearing+a+cap+and+sunglasses.+Photo+Alex+Waite.jpg Lacuna Men - I’ve embraced being an introvert - Enjoying a queue to see the sites in Santiago 2019. It's sunny and he's wearing a cap and sunglasses. Photo: Alex Waite https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1615799896875-IM5YHXCDCV2I3UW2RRAI/Alex+hiking+to+Machu+Picchu+in+2019.+He+is+standing+so+high+up+on+a+mossy+step%2C+there+are+clouds+behind+him+at+the+same+level.+Photo+Alex+Waite.jpg Lacuna Men - I’ve embraced being an introvert - Alex hiking to Machu Picchu in 2019. He is standing so high up on a mossy step, there are clouds behind him at the same level. Photo: Alex Waite https://www.lacunavoices.com/lacuna-men-health-life-mind-body-work/christmas-reimagined-autism monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607719954136-F7PV3IMP9B0P5M6PKZ6B/IMG-20200924-WA0000.jpeg Lacuna Men - Christmas reimagined - Dan, Sid and Lynsey in festive jumpers. Photo: Dan Hughes https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607719960016-XNV72GK9LZX5IR11WVE5/IMG-20200924-WA0003.jpeg Lacuna Men - Christmas reimagined - Little baby Sidney dressed as an elf whilst opening presents. Photo: Dan Hughes https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607777162508-N6CKL3XWGYS2731QCJD9/IMG-20200924-WA0001.jpg Lacuna Men - Christmas reimagined - Dan and Lynsey took their son Sidney to Santa’s Grotto. Photo: Dan Hughes https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607769510680-H5CGBVM8WOET4W1Y59KW/IMG-20201212-WA0000.jpeg Lacuna Men - Christmas reimagined - Sidney this festive season. Photo: Dan Hughes https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607768613142-EUH2XFGTAR1L5KKXSXE3/Sidney+now+wearing+a+festive+jumper+and+holding+an+apple+in+the+air.+He+is+very+smiley+and+happy.+Photo%3A+Dan+Hughes Lacuna Men - Christmas reimagined Growing fast: Sidney happy at home. Photo: Dan Hughes https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607768695294-HWX59SLY8MPJU7819TE5/Sidney+as+a+toddler.+He%27s+pictured+at+home+in+a+Christmas+jumper%2C+with+a+dummy+in+his+mouth+and+looking+a+bit+stressed+and+tired.+There+is+a+Christmas+tree+in+the+background.+Photo%3A+Dan+Hughes Lacuna Men - Christmas reimagined Toddler Sidney at Christmas time. He struggled to cope. Photo: Dan Hughes https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607777250932-EMUPCSKQNZOG6SHAQMC5/Dan+and+Lynsey+pictured+with+Sidney+at+Santa%27s+Grotto.+Photo%3A+Dan+Hughes Lacuna Men - Christmas reimagined Dan and Lynsey with Sidney on a trip to Santa’s Grotto. Photo: Dan Hughes. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607777976545-A7RA2DA8AJZLWUD94QTP/Sidney+at+Alton+Towers%2C+pictured+outdoors+with+a+large+blowup+snowman+character.+Photo%3A+Dan+Hughes Lacuna Men - Christmas reimagined Sidney at Alton Towers. Photo: Dan Hughes https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607769130756-TDFB3BXSVJP2WE6T1BLY/Dan+with+his+wife+Lynsey.+Baby+sidney+is+just+out+of+shot+but+he%27s+wrapped+up+in+winter+knitwear.+Photo%3A+Dan+Hughes Lacuna Men - Christmas reimagined Dan and his wife, Lynsey. Photo: Dan Hughes https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607768964028-4QO1UZH6XOCXI92W8XYV/Dan+and+Sidney+are+both+wearing+colourful+paper+Christmas+hats+and+tucking+into+lunch.+Dan+is+pulling+a+funny+face.+Photo%3A+Dan+Hughes Lacuna Men - Christmas reimagined Dan having festive fun with Sidney. Photo: Dan Hughes https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1607719954136-F7PV3IMP9B0P5M6PKZ6B/IMG-20200924-WA0000.jpeg Lacuna Men - Christmas reimagined - Dan’s tips for a neurodiverse Christmas *Try not to put your decorations up too early *A modest tree and a few candles or ornaments around the house will do. *Prepare your child with laminated storyboards mapping out what’s happening *Use PECS cards to give your child choices about how they want to spend Christmas *Don’t feel guilty about saying no to invites and spending time away from family gatherings. https://www.lacunavoices.com/lacuna-men-health-life-mind-body-work/latin-kings-gang-prison-then-exhile monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599834996839-WPCGKGO2QRR2A4NKN8OY/John+as+a+happy+little+boy%2C+pictured+riding+his+bike+in+the+back+yard.+Photo+John+Marchese.jpg Lacuna Men - Latin Kings gang: from prison to paradise - John as a happy little boy, pictured riding his bike in the back yard. Photo: John Marchese https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599835025685-FO8P7LXH9VEVW156CED9/John+Marchese+at+18%2C++wearing+Latin+King++gang+colors.+Photo+John+Marchese.jpg Lacuna Men - Latin Kings gang: from prison to paradise - John Marchese at 18, wearing Latin King gang colours. Photo: John Marchese https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599835128852-OCTJZLGR9JSI5NU9FUSY/John+at+23%2C+pictured+in+prison+uniform+and+handcuffs+whilst+on+leave+from+prison+to+attend+a+family+funeral.+He+is+seen+giving+the+Latin+Kings+hand+signal.+Photo+John+Marchese.jpg Lacuna Men - Latin Kings gang: from prison to paradise - John at 23, pictured in prison uniform and handcuffs whilst on leave from prison to attend a family funeral. He is seen giving the Latin Kings' hand signal. Photo: John Marchese https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599835134801-I3VDBGSYYSFNIJYXXHUK/John+Marchese+pictured+back+home+in+the+sunshine+of+his+family+garden.+Photo+John+Marchese.jpg Lacuna Men - Latin Kings gang: from prison to paradise - John Marchese pictured back home in the sunshine of his family garden. Photo: John Marchese https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599835025685-FO8P7LXH9VEVW156CED9/John+Marchese+at+18%2C++wearing+Latin+King++gang+colors.+Photo+John+Marchese.jpg Lacuna Men - Latin Kings gang: from prison to paradise John Marchese at 18, wearing ALKQN gang colours. Photo: John Marchese https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599836468743-OP4GPVB5D902UXG0OKMA/John%2C+aged+18%2C+throwing+the+Latin+Kings%27+symbol+with+his+hand.+Photo%3A+John+Marchese Lacuna Men - Latin Kings gang: from prison to paradise John, aged 18, throwing the Latin Kings' symbol with his hand. Photo: John Marchese https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599837548132-CCJUHGLRRWI3QIQXMHAD/John+at+23%2C+pictured+in+prison+uniform+and+handcuffs+whilst+on+leave+from+prison+to+attend+a+family+funeral.+He+is+seen+giving+the+Latin+Kings+hand+signal.+Photo+John+Marchese.jpg Lacuna Men - Latin Kings gang: from prison to paradise John at 23, pictured in prison uniform and handcuffs whilst on special leave to attend a family funeral. He is seen giving the Latin Kings hand signal. Photo: John Marchese https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599836757590-V6ESXZI81D60YJOPFKVF/Stock+photo+of+a+prison+yard+with+high+brick+walls%2C+watch+tower+and+electric+wiring+at+the+top+of+the+fence.+Photo%3A+Larry+Farr%2FUnsplash Lacuna Men - Latin Kings gang: from prison to paradise Stock photo of a prison yard. Photo: Larry Farr/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599837200416-Z1RPUDCTX0EKFDGTM57Y/Stock+image+of+a+sparse+and+small+jail+cell.+Photo%3A+Camilo+Jimenez%2FUnsplash Lacuna Men - Latin Kings gang: from prison to paradise Stock image of a sparse and small jail cell. Photo: Camilo Jimenez/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599837121309-XXA5QCLM7KUW4H5Y4GQ5/Stock+photo+of+a+Department+of+Corrections+inmate+inside+his+cell%2C+holding+on+to+the+rails+and+gazing+out.+Photo%3A+Damir+Spanic%2FUnsplash Lacuna Men - Latin Kings gang: from prison to paradise Stock photo of a Department of Corrections inmate inside his cell. Photo: Damir Spanic/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599837850041-PSRMZJUWZ9HUQ51JG3AT/John+and+his+devoted+girlfriend%2C+Megan.+Photo%3A+John+Marchese Lacuna Men - Latin Kings gang: from prison to paradise John and his devoted girlfriend, Megan. Photo: John Marchese https://www.lacunavoices.com/lacuna-men-health-life-mind-body-work/a-sporting-chance monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597870668092-OWPG7SE6HEPG0BO85Q4R/2C7J9GJ.jpg Lacuna Men - A sporting chance - Freddie in action for Bath Rugby at the Recreation Ground in 2017. Photo: WireStock/Alamy Stock Photo https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597872991835-QS9JNQIQPPUZU70T7HKN/DSC03975.jpg Lacuna Men - A sporting chance - Freddie coaching youngsters in London, 2020, for non-profit foundation DFY. Photo: International Sports Consulting https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597870021109-OQKE19LPQSCG4ZND0G7S/G65ABC.jpg Lacuna Men - A sporting chance - Freddie scoring a try for England vs Barbarians at Twickenham in May 2013. Photo: Tim Ireland/Alamy Stock Photo https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597869974093-KEYJ4LCUKQEEGAGE3ORJ/Freddie%26Boy1.jpg Lacuna Men - A sporting chance - Freddie mentors a youngster in London, 2020, for non-profit foundation DFY. Photo: International Sports Consulting https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597872322309-OO8O84EII62NBWJ5KHFL/CA8J0C.jpg Lacuna Men - A sporting chance Freddie kicking for Gloucester vs Newcastle in December 2011 as teammates look on. Photo: Action Plus/Alamy Stock Photo https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597871088590-WADY9GFCZTA8QJA7L75L/Freddie%26Boy1.jpg Lacuna Men - A sporting chance Freddie mentors a youngster in London. Photo: International Sports Consulting https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597871248959-FTWLK0793BABGCUK1Z2P/G65ABC.jpg Lacuna Men - A sporting chance Freddie scoring a try for England vs Barbarians at Twickenham in May 2013. Photo: Tim Ireland/Alamy Stock Photo https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597872923207-C4JPUL5WG0Y6PJMCZ910/DSC03975.jpg Lacuna Men - A sporting chance Freddie coaching youngsters in London, 2020, for non-profit foundation DFY. Photo: International Sports Consulting https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597872282042-VCM0PAJAVVMML5R1Y4S6/2C7J9GJ.jpg Lacuna Men - A sporting chance Freddie in action for Bath Rugby at the Recreation Ground in 2017. Photo: WireStock/Alamy Stock Photo https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597871767629-WF4JDBR8ZHMHUMSUGZ38/CA8J0C.jpg Lacuna Men - A sporting chance - Freddie kicking for Gloucester vs Newcastle in December 2011 as teammates look on. Photo: Action Plus/Alamy Stock Photo https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597872781071-OSLCTPLD0NI2XAA8R6FR/DSC03751.jpg Lacuna Men - A sporting chance - Freddie coaching youngsters in London, 2020, for non-profit foundation DFY. Photo: International Sports Consulting https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597871782207-XZ5BPCEAHE4QMCRFVWB5/ClaireCashmore.jpg Lacuna Men - A sporting chance - Claire Cashmore MBE winning the World Triathlon Grand Final in Lausanne, 2019. Photo: Claire Cashmore/Twitter https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1597871714068-OSLGIHH260JU3HGA3XK7/DSC04348.jpg Lacuna Men - A sporting chance - Freddie mentors a youngster in London, 2020, for non-profit foundation DFY. Photo: International Sports Consulting https://www.lacunavoices.com/lacuna-men-health-life-mind-body-work/men-body-image monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1593632198781-2ND218LB166RB7XDUXAR/Dec+at+a+family+carnival+as+a+.jpg Lacuna Men - Men struggle with body image too - Dec at a family carnival as a young boy. Photo: Declan Bowring Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1593631846226-6BGNDQV2QHZNWEOKL7J7/Dec+pictured+resting+on+a+fence+in+the+countryside.+He%27s+wearing+a+shortsleeved+yellow+t-shirt+and+fitted+black+short+dungarees.+Photo+Dec+Bowring+Lacuna+Voices+.jpeg Lacuna Men - Men struggle with body image too - Dec pictured resting on a fence in the countryside. He's wearing a shortsleeved yellow t-shirt and fitted black short dungarees. Photo: Declan Bowring/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1593631997018-52QFNDDOI1A5MLF25NWU/Dec+pushing+his+sunglasses+to+his+head+and+smiling+at+the+camera+during+PRIDE.+Photo+Dec+Bowring+Lacuna+Voices+.jpg Lacuna Men - Men struggle with body image too - Declan at a Pride event in Birmingham. Photo: Declan Bowring https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1593632216750-C050NYCV1JBG4CZ9EQCC/Dec+sitting+on+railing+with+a+backdrop+of+cascading+water%2C+mountains+and+blue+sky.+Photo+Dec+Bowring+Lacuna+Voices+.JPG Lacuna Men - Men struggle with body image too - Dec sitting on railing with a backdrop of cascading water, mountains and blue sky. Photo: Declan Bowring https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598997723925-S3P49D31OOK8HY3USLUY/Dec%2Bat%2Ba%2Bfamily%2Bcarnival%2Bas%2Ba%2Byoung%2Bboy.%2BPhoto%2BDec%2BBowring%2BLacuna%2BVoices%2B.jpg Lacuna Men - Men struggle with body image too Declan was troubled by his body image, even as a young boy. Photo: Declan Bowring https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1593696381908-OAWZUTAEZ0CTW9DF7HTW/Dec+pictured+resting+on+a+fence+in+the+countryside+whilst+wearing+a+shortsleeved+yellow+t-shirt+and+fitted+black+short+dungarees.+Photo%3A+Dec+Bowring%2FLacuna+Voices Lacuna Men - Men struggle with body image too Dec pictured in the countryside, wearing a shortsleeved yellow t-shirt and fitted black short dungarees. Photo: Declan Bowring https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598998029792-MZZFXDAYOLUGV2P39TCB/Dec+in+the+crowds+at+Birmingham+Pride.+Photo%3A+Dec+Bowring%2FLacuna+Voices Lacuna Men - Men struggle with body image too Dec in the crowds at Birmingham Pride. Photo: Declan Bowring https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598996086351-J9DA9R6UV5E0UB80DPNP/Dec+as+a+little+boy%2C+pictured+playing+with+lego+on+the+carpet.+Photo+Dec+Bowring+Lacuna+Voices+.jpeg Lacuna Men - Men struggle with body image too Declan pictured as a little boy playing with Lego. Photo: Declan Bowring https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598996342177-ODLTHM92AV9YNAH5Y6T0/Dec+pushing+his+sunglasses+to+his+head+and+smiling+at+the+camera+during+PRIDE.+Photo+Dec+Bowring+Lacuna+Voices+.jpeg Lacuna Men - Men struggle with body image too Declan at ease with his friends. Photo: Declan Bowring https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598996141432-V2YJ4NNWY7W0SO93XFAA/Dec+%28right%29+with+friends%2C+pictured+wearing+a+bright+yellow+t-shirt.+Photo+Dec+Bowring+Lacuna+Voices+.jpeg Lacuna Men - Men struggle with body image too Declan in the comforting company of close friends. Photo: Declan Bowring https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1598996209543-29HCZ0H804FK4EQBUJL9/Dec+sitting+on+railing+with+a+backdrop+of+cascading+water%2C+mountains+and+blue+sky.+Photo+Dec+Bowring+Lacuna+Voices+.jpeg Lacuna Men - Men struggle with body image too Declan pictured recently. Photo: Declan Bowring https://www.lacunavoices.com/lacuna-men-health-life-mind-body-work/early-onset-parkinsons-diagnosis-is-not-the-end-story-of-hope monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591096377123-5D7QSG7CNYUCVU3TYK65/Alex+on+a+tandem+skydive+in+2019+from16%2C000+feet+in+New+Zealand.+Photo+Alex+Flynn+Lacuna+Voices.jpeg Lacuna Men - Parkinson’s isn’t the end - Alex on a tandem skydive in 2019 from16,000 feet in New Zealand. Photo: Alex Flynn/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591096471039-BWY636ALWZ6M31HGIV4S/Alex+during+an+ultra+marathon+in+the+Sahara+Desert.+Photo+Mark+Gillett+Jungle+Moon+Photography.jpeg Lacuna Men - Parkinson’s isn’t the end - Alex during an ultra marathon in the Sahara Desert. Photo: Mark Gillett/Jungle Moon Photography https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591096505389-BRO1D1PGCQJYHMIP4MVD/Alex+in+2010+two+years+after+diagnosis.+Photo+courtesy+of+Parkinson%27s+UK.png Lacuna Men - Parkinson’s isn’t the end - Alex in 2010 two years after diagnosis. Photo: Amit Lennon/Parkinson's UK https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591096601988-IY5P3LIRLP5FVQ4JLLN1/Alex+in+British+Columbia+before+Primal+Quest+one+of+the+most+difficult+and+presitgious+athletic+events.+Photo+Alex+Flynn+Lacuna+Voices.jpeg Lacuna Men - Parkinson’s isn’t the end - Alex in British Columbia before Primal Quest - one of the most difficult and presigious athletic events. Photo: Alex Flynn/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591096914694-CIRYHX4K0KYLMYK0F74M/Alex+on+a+training+run+at+5am+across+the+moors+in+Northumberland.+Photo%3A+Giles+Heeks Lacuna Men - Parkinson’s isn’t the end Alex on a training run at 5am across the moors in Northumberland, pictured against the rising sun. Photo: Giles Heeks https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591097514366-QV7TXY1YQ5QOLG8H3B62/Alex+at+29%2C+seven+years+before+his+diagnosis.+Pictured+at+a+work+do.+Photo%3A+Alex+Flynn%2FLacuna+Voices Lacuna Men - Parkinson’s isn’t the end Alex at 29, seven years before his diagnosis. Pictured at a work do. Photo: Alex Flynn/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591097596934-SHX9HSHD1Q4YC2WMYSPD/Alex+during+an+ultra+marathon+in+the+Sahara+Desert.+Photo+Mark+Gillett+Jungle+Moon+Photography.jpeg Lacuna Men - Parkinson’s isn’t the end Alex during the Marathon des Sables in the Sahara Desert. Photo: Mark Gillett/Jungle Moon Photography https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591097851015-KHT5C05QYPYDFMT48VK2/Alex+in+British+Columbia+before+Primal+Quest%2C+one+of+the+most+difficult+and+prestigious+athletic+events.+Photo%3A+Alex+Flynn%2FLacuna+Voices Lacuna Men - Parkinson’s isn’t the end Alex in British Columbia before Primal Quest, one of the most difficult and prestigious athletic events. Photo: Alex Flynn/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591127568924-H0I9X3V0SLTPJXOJXARX/Alex+in+2010+two+years+after+diagnosis.+Photo+courtesy+of+Parkinson%27s+UK Lacuna Men - Parkinson’s isn’t the end Alex in 2010, two years after diagnosis. Photo courtesy of Parkinson's UK https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591182509779-5EAXDB6RQXFMAVMDFL9K/Alex+on+a+tandem+skydive+in+2019+from+16%2C000ft+in+the+air+above+New+Zealand.+Photo%3A+Alex+Flynn+Lacuna+Voices Lacuna Men - Parkinson’s isn’t the end Alex on a tandem skydive last year in New Zealand, pictured 16,000ft in the air. Photo: Alex Flynn/Lacuna Voices https://www.lacunavoices.com/lacuna-men-health-life-mind-body-work/readers-letters-to-their-fathers-on-fathers-day monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592487286275-EHSIZ2VZOXU6GT2GL0JY/Ken+Makin+as+a+baby+pictured+with+his+father+reading+a+newspaper.+Photo+Ken+Makin.+jpg.jpg Lacuna Men - Dear Dad - Ken Makin as a baby pictured with his father reading a newspaper. Photo: Ken Makin https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592487852067-GGKBKYXXAWCDMPDGN834/Angela+and+the+son+she+conceived+using+an+anoymous+sperm+donor.+Photo+Angela+Hatum+jpg.jpg Lacuna Men - Dear Dad - Angela Hatem and the son she conceived using an anonymous sperm donor. Photo: Angela Hatem https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592487326582-ZBUPFNB1AAS3ON07OXVH/Marc+on+his+wedding+day+in+2008+with+his+dad+Elan.+Photo+Marc+Shoffman+jpeg.jpeg Lacuna Men - Dear Dad - Marc Shoffman on his wedding day in 2008 with his father Elan. Photo: Marc Shoffman https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592488000535-4230BPSLB4APO6WDQ311/Isabella+Lock%2C+pictured+here+as+al+little+girl%2C+in+the+arms+of+her+father.+Photo+Isabella+Lockjpeg.jpeg Lacuna Men - Dear Dad - Isabella Lock, pictured here as a little girl in the arms of her father, Dave. Photo: Isabella Lock https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592603897032-JQKU3N2OVU0CO5ZIID1U/Dan+as+a+baby+with+his+dad+Nigel.jpg Lacuna Men - Dear Dad - Dan Hughes as a baby with his dad, Nigel. Photo: Dan Hughes https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592489591404-VYXIBB2DCK9ERDUO88N7/Ken+Makin+as+a+baby+pictured+with+his+father+reading+a+newspaper.+Photo+Ken+Makin.+jpg.jpg Lacuna Men - Dear Dad - Ken Makin as a baby, pictured in the arms of his father, who is reading a newspaper. Photo: Ken Makin https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592602225934-6CZ33TEXV2POU4TFYM8N/Ken+%28front%29+with+his+brothers%2C+father+%28right%29%29+and+grandmother.jpg Lacuna Men - Dear Dad - Ken (front) with his brothers, father (right) and grandmother in a joyful family selfie. Photo: Ken Makin https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592489640849-5O86BDEN1NMZMFSF1AYQ/Ken%2BMakin%2Bin%2Bblack%2Bcap%2Band%2Bglasses%2Bagainst%2Borange%2Band%2Bgrey%2Bwall.%2BPhoto%2BVincent%2BHobbs.jpg Lacuna Men - Dear Dad - Ken Makin in black cap and glasses against orange and grey wall. Photo: Vincent Hobbs https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592602444048-DVFGXFTK4VZNHOJ0PQ69/Ken%27s+son+with+his+grandad.+photo+Ken+Makin.jpeg Lacuna Men - Dear Dad - Ken's son with his grandad. Photo: Ken Makin https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592594534479-5TL3TV0976E6ND75H783/Angela+meeting+Wyatt+following+his+birth.+Photo+Angela+Hatum.jpg Lacuna Men - Dear Dad - Angela holding her Wyatt for the first time. Photo: Angela Hatem https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592594519295-3SHD8SG7JMIKIOG2Z3KH/Wyatt+turns+one.+Pictures+wearing+a+T+shirt+that+looks+like+it+has+breeches+and+bow.+Photo+Angela+Hatum.jpg Lacuna Men - Dear Dad - Wyatt turns one. Pictured wearing a cute t-shirt that looks like it has braces and bow. Photo: Angela Hatem https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592594548063-28B5125J2GYT44BM4ZNG/Angela+and+Wyatt+now.+Photo+Angela+Hatum.jpg Lacuna Men - Dear Dad - Angela and Wyatt now. Photo: Angela Hatem https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592594553840-0K58LF41XI3JYYK9U8GK/Wyatt+on+the+beach+with+with+mummy.+Photo+Angela+Hatum.jpg Lacuna Men - Dear Dad - Wyatt on the beach with his mummy. Photo: Angela Hatem https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592490928898-27C3DIHS3EW4UDS4NPSN/Elan+on+a+fishing+trip+with+his+children+.jpeg Lacuna Men - Dear Dad - Elan on a fishing trip with his children many years ago. Photo: Marc Shoffman https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592491015838-GHTUU0IXMKE3D3O3LHXM/Marc+at+his+graduation+with+his+dad+in+2005.jpeg Lacuna Men - Dear Dad - Marc at his graduation with dad Elan in 2005. Photo: Marc Shoffman https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592490962503-DJN833FG77NAI9A6L4RA/Marc+on+his+wedding+day+in+2008+with+his+dad+Elan.+Photo+Marc+Shoffman+jpeg.jpeg Lacuna Men - Dear Dad - Marc on his wedding day in 2008 with his dad Elan. Photo: Marc Shoffman https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592490960958-KZM61A3O61M1WIVK44CK/Elan+at+brunch+with+his+family+on+Father%27s+Day+2019.jpg Lacuna Men - Dear Dad - Elan celebrating his last Father's Day in 2019 with his children, their other halves and grandchildren. Photo: Marc Shoffman https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592594888990-R38SCAXD2ZIBXNSKF1TS/Isabelled+aged+five+with+her+dad.+Pictured+smiling+and+waving.+Photo+Isabella+Lock.JPG Lacuna Men - Dear Dad - Isabella, aged 5, pictured smiling and waving alongside her father. Photo: Isabella Lock https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592594808041-P1DQ9YXZA4JUQ8A1NO0Q/Isabella+aged+17+with+her+dad+in+Thailand%2C+pictured+standing+in+the+sea.+Photo+Isabella+Lock.JPG Lacuna Men - Dear Dad - Isabella on holiday in Thailand in 2018, pictured standing in the sea with her father. Photo: Isabella Lock https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592594787685-DEGUK6RGTH976G4DP0PW/Dave+Lock+running+in+the+London+Marathon+for+the+Samaritans.+Photo+Isabella+Lock.JPG Lacuna Men - Dear Dad - Dave Lock running in the London Marathon for the Samaritans. Photo: Isabella Lock https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592595005844-39DAGMLEPPSMG8SXH60X/Isabella+aged+16+in+Athens+with+her+dad+in+front+of+flowers+and+shrubs.+Photo+Isabella+Lock.JPG Lacuna Men - Dear Dad - Isabella, aged 16, in Athens with her dad. Photo: Isabella Lock https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592605452983-W9A6R6L8SWSPJD428ZE3/Dan%2Bas%2Ba%2Bbaby%2Bwith%2Bhis%2Bdad%2BNigel.jpg Lacuna Men - Dear Dad - Dan as a baby, cuddling his dad, Nigel. Photo: Dan Hughes https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592605365225-F2XSLOSBXCHU4633W6UI/Unknown.jpeg Lacuna Men - Dear Dad - Dan and his father at a family party. Photo: Dan Hughes https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592489150363-RXXPMFI3U0CPHCQ5PYBE/Dan+and+Nigel+with+babies.+Sid+is+in+cot.jpeg Lacuna Men - Dear Dad - Dan and Nigel with their sons, Sid (in cot) and Arlo, born six months apart. Photo: Dan Hughes https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1592489187523-MCF95OMVYQU2NDG6ZVRN/Dan%27s+father+Nigel+with+grandson+Sid+left+and+son+Arlo+right.jpeg Lacuna Men - Dear Dad - Dan's father Nigel with his grandson Sid (left) and son Arlo (right). Photo: Dan Hughes https://www.lacunavoices.com/lacuna-men-health-life-mind-body-work/raising-suicide-awareness-after-girlfriends-death monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588977978122-2YDEW02VPRC1HP7BKOAC/Extreme+ironing+at+The+Dark+Hedges+in+Ireland.+Photo+Andy+Farrer+Belfast+News+and+Pictures+.jpeg Lacuna Men - Becoming Ironman - Andy extreme ironing in his tux at The Dark Hedges in Ireland. Photo: Andy Farrer/Belfast News and Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588977860822-NT6M0WG1ZICTRGOLCFD7/Andy+Farrer+and+his+girlfriend+Wilma.+Photo+Andy+Farrer+Belfast+News+and+Pictures+.jpeg Lacuna Men - Becoming Ironman - Andy Farrer and the love of his life, Wilma. Photo: Andy Farrer/Belfast News and Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588981770769-WCZVNPQRK6MBNIBSP3YW/Wilma+smiling+on+a+walk+with+Andy.+Photo+Andy+Farrer+Belfast+News+and+Pictures.jpeg Lacuna Men - Becoming Ironman - Wilma on a walk with Andy. Photo: Andy Farrer/Belfast News and Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588977901972-2MNRK1S2BEEYX59L4EIP/Andy+preparing+to+run+the+Berlin+Marathon+in+2019.+Photo+Andy+Farrer+Belfast+News+and+Pictures+.jpeg Lacuna Men - Becoming Ironman - Andy preparing to run the Berlin Marathon in 2019. Photo: Andy Farrer/Belfast News and Pictures https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588978447898-W453C6OQFYXO65DAWJIO/Wilma+and+Andy+extreme+ironing.+Photo%3A+Andy+Farrer%2FBelfast+News+and+Pictures Lacuna Men - Becoming Ironman Wilma and Andy extreme ironing. Photo: Andy Farrer/Belfast News and Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588978272044-NP2F4AJUMKDXHBDDGJZR/Andy+and+Wilma+at+the+finishing+line+of+the+London+Marathon+in+2016+%E2%80%93+six+months+before+Wilma%E2%80%99s+death.+Photo%3A+Andy+Farrer%2FBelfast+News+and+Pictures+jpeg Lacuna Men - Becoming Ironman Andy and Wilma at the finishing line of the London Marathon in 2016. Photo: Andy Farrer/Belfast News and Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588978358461-EOQ8JVOD56MUTCPTMWUB/Wilma+with+Andy%E2%80%99s+stuffed+dog+Gilard.+Photo%3A+Andy+Ferrar%2FBelfast+News+and+Pictures+.jpeg Lacuna Men - Becoming Ironman Wilma with Andy’s stuffed dog Gilard. Photo: Andy Ferrar/Belfast News and Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588982070248-CB34G9T6RV28JYZTUW2R/Andy+in+an+airport+dressed+as+Ironman.+Photo%3A+Andy+Farrer%2FBelfast+News+and+Pictures.jpeg Lacuna Men - Becoming Ironman Andy in an airport dressed as Ironman. Photo Andy Farrer Belfast News and Features https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588981366700-AS4L5KMFSCHSI4NYAM3V/Andy+pictured+cuddling+Wilma.+Photo%3A+Andy+Farrer%2FBelfast+News+and+Pictures Lacuna Men - Becoming Ironman Andy pictured cuddling Wilma. Photo: Andy Farrer/Belfast News and Features https://www.lacunavoices.com/lacuna-men-health-life-mind-body-work/dad-coping-with-ocd-family-trouble-with-mental-health-1 monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585752659647-KJU80HF9HGAJ5MP2CX5F/Dan+and+his+son.+Photo+DI+Hughes+Lacuna+Voicesjpeg.jpeg Lacuna Men - 'Man up,' they said - Dan & his son. Photo: D.I. Hughes/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585500536032-1K0CVHHUHN9KXS5I8LYY/Dan+Lynsey+and+Sidney+together+photo+Lacuna+Voices.jpg Lacuna Men - 'Man up,' they said - Dan with his wife Lynsey & their son. Photo: D.I. Hughes/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585752702056-SQY5Z947JIQU8FUP7ILP/Dan+and+wife+Lynsey+in+fancy+dress.+Photo+DI+Hughes+Lacuna+Voices+jpeg.jpeg Lacuna Men - 'Man up,' they said - Dan & wife Lynsey in fancy dress. Photo: D.I. Hughes/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586955386950-1QYP2K8ZD8CRFIE3HNH6/Dan+and+Sidney+going+on+holiday.jpg Lacuna Men - 'Man up,' they said - Dan & Sidney going on holiday. Photo: D.I. Hughes/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585754476098-JTP38HG1PE6DTJZK33P5/Man+on+cliff+edge+overlooking+stormy+sea.+Photo%3A+Sead+Dedic%CC%81%2FUnsplash Lacuna Men - 'Man up,' they said Man standing alone by lake. Photo: Anthony Delanoix/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1583948352636-9NTRLXY5OSL7U11TTCR9/Dan+Lynsey+and+Sidney+together.+Photo%3A+Lacuna+Voices.jpg Lacuna Men - 'Man up,' they said Dan, Lynsey & Sidney together. Photo: D.I. Hughes/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585749776062-YA35IVAYYOQMBE2WWFAX/Together+at+a+family+wedding.+Photo+D.I+Hughes+Lacuna+Voices.jpg Lacuna Men - 'Man up,' they said Lynsey, Sidney & Dan at a family wedding. Photo D.I. Hughes/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585753723766-L5T2HC1S2EYK45PKFC11/Dan+confided+in+Lynsey.+Photo+DI+Hughes+Lacuna+Voices+jpeg.jpeg Lacuna Men - 'Man up,' they said Dan & Lynsey. Photo: D.I. Hughes/Lacuna Voices https://www.lacunavoices.com/lacuna-men-health-life-mind-body-work/vegan-male-bodybuilders-talk-myths-about-veganism-their-diets-getting-strong monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585648689458-QQRPG75QQSYH84UL01OZ/Adam+in+gym.+Photo+Simon+Howard.jpg Lacuna Men - Built on plant power - Personal trainer and former fitness model Adam Stansbury. Photo: Simon Howard https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585648759588-MDZK02BHFE73E1K8A02F/Theo+in+gym.+Photo+Theo+Lacuna+Voices.+jpg.jpg Lacuna Men - Built on plant power - Vegan bodybuilder Theo Sackett. Photo: Theo Sackett/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585649189000-D5QXM3D6TJ5LEDE4I08V/Uche+in+gym.+Photo+Uche+Lacuna+Voices.jpg Lacuna Men - Built on plant power - Vegan bodybuilder Uche Osoka. Photo: Uche Osoka/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585744711342-YRQGBYN5S9NBD1F8EU94/Uche+competing.+Photo+Uche+Lacuna+Voices+jpg.jpg Lacuna Men - Built on plant power - Vegan Uche Osoka. Photo: Uche Osoka/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585744728621-JRRFKCN9JGK2NFGIH76G/Theo+Sackett+in+gym.+Photo+Theo+Sackett+Lacuna+Voices.jpg Lacuna Men - Built on plant power - Vegan Theo Sackett. Photo: Theo Sackett/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585742653209-WLC9ZS80ZBRO229PU0D0/Adam+on+stage.+Photo+Toby+Harrison+Photography Lacuna Men - Built on plant power Vegan personal trainer and former fitness model Adam Stansbury. Photo: Toby Harrison Photography https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585742933307-W37IOFB3SRGY5RBT8FW6/Vegan+snacks+on+a+wooden+chopping+board.+Photo+by+Ella+Olsson+on+Unsplash.jpg Lacuna Men - Built on plant power Vegan snack board with avocado, banana, blueberries, tomatoes and seeds. Photo: Ella Olsson/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585743344392-5X3LISHWQON799SK7B44/Theo+Sackett+in+gym.jpg Lacuna Men - Built on plant power - Theo working out. Photo: Theo Sackett/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585743304295-6FKUQLBB9U68LKCKELL1/Theo+Sacket+by+Matt+Marsh+.JPG Lacuna Men - Built on plant power - Theo Sackett competing. Photo: Matt Marsh https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585743367856-XP8QXKJ14KEQYLQMP6QD/Theo+in+gym.+Photo+Theo+Lacuna+Voices.+jpg.jpg Lacuna Men - Built on plant power - Theo lifting weights. Photo: Theo Sackett/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585743368566-YOGZ3FJIZDHG8CH25XNR/Theo+Sackett+by+Matt+Marsh+.JPG Lacuna Men - Built on plant power - Theo competing. Photo: Matt Marsh https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585743951791-U2ME6GAMOOTFG2YVRGQK/Vegan+rice+and+vegetable+bowl.+Photo%3A+Roosa+Kulju%2F+Unsplash Lacuna Men - Built on plant power - Theo’s meals BREAKFAST: Vegan bagel with crunchy peanut butter and a bowl of cereal with soya milk. Protein shake with oats. LUNCH: Beans, tofu, basmati rice, lettuce, tomatoes, spring onions, beetroot. Vegan protein bar or dark chocolate. DINNER: Pasta with tinned tomatoes, seasoned with garlic and herbs, with vegan mince, grated vegan cheese, broccoli, and peas. SNACKS: Two vegan protein shakes between meals and one coffee. Photo: Roosa Kulju/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585747339983-BB7JCQ590W7681FL33L8/Uche+in+Ibiza.+Photo+Uche+Osoka+Lacuna+Voices+jpg.jpg Lacuna Men - Built on plant power - Uche in Ibiza. Photo: Uche Osoka/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585746610127-24Q39V0WPUCMXEQMVZLB/Uche+deadlifting+210kg.+Photo+Uche+Osoka+Lacuna+Voices.png Lacuna Men - Built on plant power - Uche deadlifting 210kg. Photo: Uche Osoka/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585747415742-BUXMPEH65Y2G3PEGAH1Y/Uche+in+Prague.+Photo+Uche+Osoka+Lacuna+Voices+PNG.PNG Lacuna Men - Built on plant power - Uche in Prague. Photo: Uche Osoka/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585747709459-42E3J6ZI43RJCRNH42YA/Uche%2Bat%2Bthe%2BNPA%2BFinals%2B2018.%2BPhoto%2BUche%2BOsoka%2BLacuna%2BVoices%2B.jpg Lacuna Men - Built on plant power - Uche competing on stage. Photo: Uche Osoka/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585748060876-771WCG91N3UG9FELSERX/Avocado+and+veg+lunch+bowl.+Photo+Anna+Pelzer+on+Unsplashjpg.jpg Lacuna Men - Built on plant power - Uche’s meals BREAKFAST: Blended spinach, pistachios, carrot, beetroot, Arbonne protein powder and water. Also one banana, one kiwi and 100g oats. MEALS 2/4/6: 150g to 200g sweet potatoes, 150g green beans or broccoli, 65g tofu, 35g black beans MEAL 3: 50g rice cakes and a scoop of Pulsin pea protein MEAL 5: 100g oats with scoop of Arbonne protein powder. Photo: Anna Pelzer/ Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585844283188-1857LHFYJ6F690RI4213/Longest+time+in+an+abdominal+plank+position+photo+Courtesy+of+Guinness+World+Records+2.jpg Lacuna Men - Built on plant power - Female vegan power Proud of your two-minute plank? Canadian Dana Glowacka broke the women’s world record last year, planking for four hours, 19 minutes and 55 seconds. Photo courtesy of Guinness World Records https://www.lacunavoices.com/lacuna-men-health-life-mind-body-work/my-traumatised-mind-surviving-post-op-delirium monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586955777426-CQI7PB2CE7W49KL0FJ6V/Eugene+by+the+sea.+Photo+Eugene+Costello+Lacuna+Voices.jpg Lacuna Men - My traumatised mind - Eugene by the sea. Photo: Eugene Costello/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585501788467-GSL48GKNLSMDK0X6HC30/Eugene+Costello+wearing+hat+and+smiling+black+and+white.jpg Lacuna Men - My traumatised mind - Eugene recently. Photo: Paul Fifield https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585501779315-COCDUH8MRVOEP28RTWOI/Eugene+in+cockpit.+Photo+Eugene+Costello+Lacuna+Voices+jpeg.jpeg Lacuna Men - My traumatised mind - Eugene in a cockpit. Photo: Eugene Costello/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585520171264-E8GQN6ZN4RJ7A2AFJ52O/Eugene+in+ambulance.+Photo+Eugene+Costello+Lacuna+Voices.+jpg.jpg Lacuna Men - My traumatised mind - Eugene in an ambulance. Photo: Eugene Costello/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585508570862-J8U88T0V53E2708R886J/Statue+of+Liberty+under+blue+sky+and+fluffy+clouds.+Photo+by+Ferdinand+Sto%CC%88hr+on+Unsplash Lacuna Men - My traumatised mind Statue of Liberty under blue sky and fluffy clouds. Photo: Ferdinand Stöhr/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585507943778-R8G3006GF5OWC4FMD6NI/Man+walking+along+on+railway+track.+Photo+by+Dan+Gribbin+on+Unsplash.+jpg.jpg Lacuna Men - My traumatised mind - post-op delirium Delirium is a state of confusion that comes on very suddenly and lasts hours to days. If your loved one becomes delirious, it means she/he cannot think very clearly, can’t pay attention and is not really aware of their environment. SOURCE: American Delirium Society Photo: Dan Gribbin/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585508746146-IG5BUS3Q4DM5ADN01QKV/Eugene+in+ambulance.+Photo+Eugene+Costello%2FLacuna+Voices Lacuna Men - My traumatised mind Eugene in ambulance. Photo: Eugene Costello/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585511906105-Y8N3DL22KST7085Y61HY/With+Evie+and+Moira.+Photo+Eugene+Costello%2FLacuna+Voices Lacuna Men - My traumatised mind Eugene with Evie and Moira. Photo: Eugene Costello/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585509885040-O4QKWQGI9887YR8ABP30/Man+in+road+in+Jaipur.+Photo+by+Annie+Spratt+on+Unsplash Lacuna Men - My traumatised mind Man in road in Jaipur. Photo: Annie Spratt/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585510573679-838P8OWJRYLVPQ6WL5MY/Surgeon+at+work+in+theatre.+Photo+by+Olga+Guryanova+on+Unsplash.jpg Lacuna Men - My traumatised mind A surgeon in operating theatre. 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OLYMPUS DIGITAL CAMERA https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1670414376293-O4AD3QSJ6KBV350CDWEW/Seeing+patients+after+a+lecture+during+a+village+mobile+clinic.JPG Careers - Being fired helped realise my dreams - Annie seeing patients after a lecture during a mobile village clinic in Chad, Africa https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1670414492493-5FVFV2RFB9VLE74552SA/Shortly+after+arrival%2C+some+villagers+invited+me+to+help+them+thresh+their+rice+harvest.JPG Careers - Being fired helped realise my dreams - Annie helping villages with their harvest after arriving to volunteer in the local hospital https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1670414563961-RASRS7QIRZ5MPN29W1Z0/Training+a+Village+Health+Worker.JPG Careers - Being fired helped realise my dreams - Nurse Annie Smith training a village health worker in West Africa https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/2f689e45-277b-42e2-ae8a-6a4c6da4223f/Enjoying+the+beach+when+not+working+in+the+hospital.JPG Careers - Being fired helped realise my dreams - Make it stand out Annie on a day off from nursing. 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Photo: Nadia Henderson https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/ab74919c-71ad-4fca-9b23-07e6b9092e5c/Stefan+and+Nadia+on+London%27s+Southbank%2C+celebrating+a+year+of+being+engaged.jpg Careers - Beyond burnout: my escape to Sweden - Make it stand out Nadia and her husband Stefan in London. Photo: Nadia Henderson https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1638210559386-0HF47G534VNWOBM9AD6K/image-asset.jpeg Careers - Beyond burnout: my escape to Sweden - Signs of burnout Feeling tired, drained or overwhelmed most of the time Feeling helpless, trapped and/or defeated Having a cynical/negative outlook Self-doubt or procrastination Source: Mental Health UK https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/5773e8f8-d6ed-4e93-b717-d82dd6f07445/Nadia+on+a+woodland+walk+in+Sweden+in+front+of+large+mossy+boulder.jpeg Careers - Beyond burnout: my escape to Sweden - Make it stand out Nadia on a woodland walk in Sweden. Photo: Nadia Henderson https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1638809140529-WFAFV0EEXPOEZMCWBM0L/Nadia+in+a+woolly+hat+soaking+up+the+last+rays+of+sunshine+on+a+freezing+winter+day.JPG Careers - Beyond burnout: my escape to Sweden - Nadia soaking up the last rays of sunshine on a freezing winter day. Photo: Nadia Henderson https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1638808633427-9ALNHMV1FPECWZAWJQKR/Beautiful+woodland+in+Sweden+.jpeg Careers - Beyond burnout: my escape to Sweden - Beautiful woodland in Sweden. Photo: Nadia Henderson https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1638808653531-CM8XZ5JIBUHWCEG0O38O/Nadia+Braving+sub-zero+temperatures+to+take+a+morning+walk+in+Sweden.+She+is+pictured+wrapped+up+in+warm+clothes+and+sitting+on+a+snowy+bench+in+woodland.JPG Careers - Beyond burnout: my escape to Sweden - Nadia Braving sub-zero temperatures to take a morning walk in Sweden. 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Photo: Nadia Henderson https://www.lacunavoices.com/careers-work-life-dreams/Girl-power-matters-spice-girls-anniversary monthly 0.5 2021-10-29 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1635532880273-TF0SG80LLPB5PXMD0UL2/669bc289-b434-4d39-8a7a-0118eefc5c77.jpeg Careers - Why girl power still matters - Punteha and her best friend Sian at the concert https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1635532883797-1YSK6ZNUMYGYX97PR806/IMG_1267.jpeg Careers - Why girl power still matters - Moments before the concert began https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1635532879329-02H2TJCYEB8I2DG2Y47D/IMG_1258.jpeg Careers - Why girl power still matters - Die-hard Spice Girls fans Punteha and Sian arriving at Wembley with thousands of fans https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1635532886932-UKE4FKMIX3S37SB3HGDT/16FBFB92-4445-4009-8DD2-C4AB017405C5.jpeg Careers - Why girl power still matters - The Spice Girls’message to fans outside the arena https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/c05d2fe2-3fc1-4e4f-bddb-b66030ec5f3c/603908E5-1AE1-4C58-B9F6-B9585F4158E5.jpeg Careers - Why girl power still matters - Make it stand out Stock image. Photo: Mike Flamenco/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/6c75f3f3-d45a-479d-8a23-93eb26192d41/40C62B11-1A06-4A72-9C3D-1281F34DD4ED.jpeg Careers - Why girl power still matters - Make it stand out Stock image. Photo: Kiana Bosman/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/cae18ba6-2f5e-457e-9d04-af621227e6a7/799EC4F0-C743-473F-B187-72224EE8DA64.jpeg Careers - Why girl power still matters - Make it stand out Stock image. Photo: Gemma Chua-Tran/Unsplash https://www.lacunavoices.com/careers-work-life-dreams/the-life-of-a-human-rights-lawyer monthly 0.5 2021-10-04 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623745761340-1VXQ6F42C940QHJGCVTB/Vicki+in+Kosovo+in+2004.+She%27s+standing+by+a+river+and+is+wearing+a+wooly+hat+and+gloves.jpeg Careers - The journey of a human rights lawyer - Vicki on a humanitarian mission to Kosovo in 2004. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623745740969-5BRR0G0OJ16M0E8BH0TL/Vicki+at+the+UN+in+Vienna+2019.+You+can+see+the+building+in+the+background+and+tall+flags+of+many+countries+blowing+in+the+breeze.+The+sky+is+very+blue+and+clear.jpg Careers - The journey of a human rights lawyer - Vicki Prais at the UN in Vienna 2019. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623745772558-0FPDVMKRA0QL49GNIFPY/Vicki+Prais+in+Japan+in+2016.+She%27s+standing+under+the+shade+of+a+tree+over+an+ornate+red+pedestrian+bridge+.jpeg Careers - The journey of a human rights lawyer - Vicki in Japan in 2016 whilst working on a human rights case. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623745774156-1ZEY3ZZIKE44CFEKNNVM/Vicki+on+a+day+trip+to+Whitstable+in+2020.+She%27s+wearing+a+green+top+and+khaki+trousers%2C+and+is+leaning+against+a+metal+railing+with+the+shingle+beach+and+sea+in+the+background.jpg Careers - The journey of a human rights lawyer - Vicki enjoying some down time on a day trip to Whitstable in 2020. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623745761340-1VXQ6F42C940QHJGCVTB/Vicki+in+Kosovo+in+2004.+She%27s+standing+by+a+river+and+is+wearing+a+wooly+hat+and+gloves.jpeg Careers - The journey of a human rights lawyer - Make it stand out Vicki during her trip to Kosovo. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623747898007-VRH94VSV94KDRGKE601T/Vicki+on+a+sunny+day%2C+perching+on+the+edge+of+a+raised+and+colourful+flowerbed.jpg Careers - The journey of a human rights lawyer - Make it stand out Vicki enjoying some down-time from her job. Photo: Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623748358610-C4FQEUWTUT3KS9E95TDS/Hammer+and+gravel+Photo+by+Tingey+Injury+Law+Firm+on+Unsplash.jpg Careers - The journey of a human rights lawyer - Make it stand out Stock image. Photo: Tingey Injury Law Firm/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1623745772558-0FPDVMKRA0QL49GNIFPY/Vicki+Prais+in+Japan+in+2016.+She%27s+standing+under+the+shade+of+a+tree+over+an+ornate+red+pedestrian+bridge+.jpeg Careers - The journey of a human rights lawyer - Make it stand out Vicki Prais in Japan in 2016. Photo: Lacuna Voices https://www.lacunavoices.com/careers-work-life-dreams/women-need-to-stop-saying-sorry monthly 0.5 2021-07-13 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610705221869-ZH0IVQWKE1LOROC6H11C/Mollie+at+an+evening+gala+event.+Photo+Mollie+Davies.JPEG Careers - It’s time for women to stop saying sorry - Mollie Davies at an evening event. Photo: Mollie Davies https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610705149558-K58CPUT6ASY7N7BUOKPA/Glowing+Mollie+in+a+red+halterneck+top+set+against+a+lush%2C+green+background+of+bushes.+Photo+Mollie+Davies.jpg Careers - It’s time for women to stop saying sorry - Mollie enjoying a balmy summer day. Photo: Mollie Davies https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610705171346-L2WPPTX09VBM1MNVZWET/Mollie+enjoying+a+hot+drink+in+a+coffee+shop.+Photo+Mollie+Davies.jpg Careers - It’s time for women to stop saying sorry - Mollie having a hot drink in a coffee shop. Mollie enjoying a hot drink in a coffee shop. Photo: Mollie Davies https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610705193165-IOUXHHTISJBCFXY6LS0L/Mollie+enjoying+some+cake+at+a+bakery+with+pink+and+floral+interior+design+elements+visible+in+the+background.JPEG Careers - It’s time for women to stop saying sorry - Mollie out with a friend for afternoon tea. Photo: Mollie Davies https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610706123728-XXPL1YKC50I1IV51B6Y6/Expert+Sarie+Taylor+at+her+desk.+Photo+supplied Careers - It’s time for women to stop saying sorry Psychotherapist Sarie Taylor. Photo: Kenny Clayton Photography https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610706291871-1NOO1SVAP5DVQJGQQJW2/A+little+girl+sitting+in+a+park+and+catching+bubbles.+Photo%3A+Leo+Rivas%2FUnsplash Careers - It’s time for women to stop saying sorry Stock photo of a little girl playing in the park. Photo: Leo Rivas/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1610705832420-5R9YUDLZF0AAPK991CK7/Mollie+outdoors+with+a+large+cocktail+in+hand+on+a+hot+summer%27s+day.+Photo+Mollie+Davies.JPEG Careers - It’s time for women to stop saying sorry Carefree Mollie on a balmy summer’s day. Photo: Mollie Davies https://www.lacunavoices.com/careers-work-life-dreams/webcamming-at-uni-income monthly 0.5 2022-09-04 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609945405246-8O76P59TCXQSVP6NY9UJ/Silhouette+of+man+against+sunset.+Photo+mariano+nocetti+unsplash.jpg Careers - Confessions of a cam boy - Stock photo: Mariano Nocetti/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609945723109-7DZJPGL1M7HH7MJNNJDP/a+red+live+on+campus+sign+against+a+black+box.+Photo+by+Paolo+Nicolello+on+Unsplash+.jpg Careers - Confessions of a cam boy - Stock photo: Paolo Nicolello/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609945407404-FV97JF4D2ULJJPRXIKH7/Laptop+semi+open+in+the+dark.+Photo+by+Kyle+Sung+Unsplash.jpg Careers - Confessions of a cam boy - Stock photo: Kyle Sung/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609945722327-F3QJ4QV8NY524H4D86GQ/Fruit+and+vegetable+aisle+of+a+supermarket.+Photo+by+Mehrad+Vosoughi+on+Unsplash.jpg Careers - Confessions of a cam boy - Stock photo by Mehrad Vosoughi/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609948692321-ICYP3ASQ5ZTSAMAZEO9G/Fruit+and+vegetable+aisle+of+a+supermarket.+Photo%3A+Mehrad+Vosoughi%2FUnsplash Careers - Confessions of a cam boy Stock photo: Mehrad Vosoughi/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609948765380-ZX5X5IZHPDQJTLQUDA71/Laptop+semi+open+in+the+dark.+Photo%3A+Kyle+Sung%2FUnsplash Careers - Confessions of a cam boy Stock photo: Kyle Sung/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609948966191-MNDJ3TBBUQPLX5OFC8Z6/a+red+live+on+campus+sign+against+a+black+box.+Photo%3A+Paolo+Nicolello%2FUnsplash Careers - Confessions of a cam boy Stock photo: Paolo Nicolello/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1609949232258-WYQZW1OE89LD24GYSY0D/Silhouette+of+man+against+sunset.+Photo%3A+Mariano+Nocetti%2FUnsplash Careers - Confessions of a cam boy Posed by model. Stock photo: Mariano Nocetti/Unsplash https://www.lacunavoices.com/careers-work-life-dreams/life-as-solo-female-sailor-golden-globe-race monthly 0.5 2021-06-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1603189615512-YF9EJHKL265Z46ZLBMC6/Kirsten+exploring+through+the+ice+on+a+small+vessell.+The+icebergs+and+blue+skies+behind+her+are+stunning.+Photo+Kirsten+Neuscha%CC%88fer.jpg Careers - Life as a solo sailor - Kirsten exploring through the ice on a small vessel. The icebergs and blue skies behind her are stunning. Photo: Kirsten Neuschäfer https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1603190105815-WLYFULF0SX0POT7PHLOC/A%2Bselfie%2Bof%2BKirsten%2Bat%2Bsea%2Bwith%2Bthe%2Bchoppy%2Bwaters%2Bin%2Bthe%2Bbackground%2Band%2Bthe%2Bsun%2Bon%2Bher%2Bface.%2BPhoto%2BKirsten%2BNeuscha%25CC%2588fer.jpg Careers - Life as a solo sailor - A selfie of Kirsten at sea with the choppy waters in the background and the sun on her face. Photo: Kirsten Neuschäfer https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1603226947287-64N3TU45QI4VEHMUNE87/Kirsten+Neuschafer+sailing.+Photo+Kirsten+Neuschafer.jpg Careers - Life as a solo sailor - Kirsten sailing. Photo: Kirsten Neuschäfer https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1603226958631-FZUI3X2F5MGENS2RW466/Kirsten+tending+to+a+vessel.jpg Careers - Life as a solo sailor - Kirsten tending to a vessel. Photo: Robert Mitchell https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1603707986025-6EXV6QH9UOJMUBCB9EM1/A+stunning+shot+of+Kirsten+at+the+helm%2C+amidst+the+frozen+waterscape+behind+her.+Photo%3A+Bertie+Gregory Careers - Life as a solo sailor A stunning shot of Kirsten at the helm, amidst the frozen waterscape behind her. Photo: Bertie Gregory https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1603190692846-L5UO0FEU42D76XRQLZO3/Kirsten+wrapped+up+warm+on+a+boat+as+the+land+disappears+behind+her.+Photo%3A+Kirsten+Neuscha%CC%88fer Careers - Life as a solo sailor Kirsten wrapped up warm on a boat as the land disappears behind her. Photo: Kirsten Neuschäfer https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1603193144053-N5SA18SQ25M8VYT98QHT/Stock+photo+of+boat+navigation.+Photo%3A+Ian+Keefe%2FUnsplash Careers - Life as a solo sailor Stock photo of boat navigation. Photo: Ian Keefe/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1603190266134-OJFCE3MOSMZYDW1YT5Z5/Kirsten+up+the+mast+of+her+boat+pictured+agains+the+white+puffs+of+light+cloud+in+the+sky+above.+Photo+Kirsten+Neuscha%CC%88fer+.JPG Careers - Life as a solo sailor Kirsten at the top of the mast. Photo: Kirsten Neuschäfer https://www.lacunavoices.com/careers-work-life-dreams/changing-careers-during-pandemic monthly 0.5 2021-06-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1600162650445-C4604LZYLG3D5IIN0WCL/Fitness+coach+Emma+celebrating+new+followers+on+social+media.+Photo+Emma+Karney.JPG Careers - Finding a new career path - Fitness coach Emma celebrating new followers on social media. Photo: Emma Karney https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1600162690455-NHBCS7F97LCU5F3B9INI/Stuart+looking+serene+against+a+backdrop+of+bluebell+woods.+Photo+Stuart+Walton.JPG Careers - Finding a new career path - Copywriter and web designer Stuart Walton looking serene against a backdrop of bluebell woods. Photo: Steve Grogan Photography https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1600162593219-3X5QLRLC961F1AW6BKX8/Poppy+holding+a+beautiful+autumn+boquet+of+red+white+and+peach+roses.JPG Careers - Finding a new career path - Florist Poppy holding a beautiful bouquet of red white and peach flowers. Photo: Poppy Emuss https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1600163007698-DI4ODXCYJD141YVVFWK4/Picture+of+two+pairs+of+feet+on+a+pavement+with+the+words+passion+led+us+here+stamps+in+rust+red+capitals.+Photo+Ian+Schneider+Unsplash.jpg Careers - Finding a new career path - Stock photo: Ian Schneider/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1600162168832-Z6FBQ6692BAR228309M3/Poppy+holding+a+bouquet+she+made.jpg Careers - Finding a new career path - Poppy holding a bouquet she made. Photo: Phillipa Sian Photography https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1600162144567-SLMH807ZU3KTS9HIW0FC/Poppy+holding+a+beautiful+autumn+boquet+of+red+white+and+peach+roses.JPG Careers - Finding a new career path - Poppy holding a beautiful bouquet of red, white and peach flowers. Photo: Poppy Emuss https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1600162152517-NY6AHK3N0M52VWQGOVHL/Poppy+wearing+a+floral+headband+she+made.JPG Careers - Finding a new career path - Poppy wearing a floral headband she made. Photo: Poppy Emuss https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1600162184121-WC38ZUBHG9EW29IRTL1E/Poppy+arranging+flowers.jpg Careers - Finding a new career path - Poppy arranging flowers. Photo supplied https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1600163173736-T6WGYN16T10OINAZJH5U/Copywriter+and+web+designer+Stuart+Walton+looking+serene+against+a+backdrop+of+bluebell+woods.+Photo+Stuart+Walton.JPG Careers - Finding a new career path - Copywriter and web designer Stuart Walton looking serene against a backdrop of bluebell woods. Photo: Steve Grogan Photography https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1600164089816-E7QEOTC4FZKZDGDOEPEM/Stock+photo+of+desk.+Photo+by+Radek+Grzybowski+on+Unsplash.jpg Careers - Finding a new career path https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1600163195748-AE99NYDP05KWPR1J1Q1N/Stuart+Walton+teaching.jpg Careers - Finding a new career path - Stuart is pictured back when he was a class teacher. Photo: Stuart Walton https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1600163189626-W4QB9RRJMKAAXNHPDA8C/Stuart+Walton+Now+2.jpg Careers - Finding a new career path - Stuart now. Photo: Photo: Steve Grogan Photography https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1600164200397-D1A8I2USYAT99HXV3XGE/Fitness+coach+Emma+celebrating+new+followers+on+social+media.+Photo+Emma+Karney.JPG Careers - Finding a new career path - Fitness coach Emma celebrating new followers on social media. Photo: Emma Karney https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1600164211189-18D927SLOW9MX9O5YU9N/emma.JPG Careers - Finding a new career path - Emma with some of her training materials. Photo: Emma Karney https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1600164228156-O71FB1B7NEU2RPVOX4WW/Emma2.JPG Careers - Finding a new career path - Emma before and after her fitness journey. Photo: Emma Karney https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1600164288632-C2RMMPUPH24QI0BG8R4Z/Emma+having+a+cup+of+tea.JPG Careers - Finding a new career path - Emma pictured at home. Photo: Emma Karney https://www.lacunavoices.com/careers-work-life-dreams/trauma-therapy-for-borderline-personality-disorder-bpd monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599831593016-DW4UE4Q8ZLWOXNGWF7CI/Evie+Muir+in+a+colourful+cardigan%2C+having+a+drink+in+an+outdoor+cafe.+Photo+Evie+Muir+.jpeg Careers - Trauma therapy saved my life - Evie Muir on a night out, enjoying a glass of wine al fresco. Photo: Evie Muir https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599831450896-GJ5NKSTHCB4556VDUARI/Evie+on+a+swim+in+the+Lake+District.jpeg Careers - Trauma therapy saved my life - Evie having a swim in a beautiful clear river. Photo: Evie Muir https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599831622151-XQ87EYVBZFSGBTAFTCVA/Evie+on+holiday%2C+pictured+at+a+log+cabin.+Photo+Evie+Muir+.jpeg Careers - Trauma therapy saved my life - Evie on holiday at a log cabin. Photo: Evie Muir https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599831616666-WVW7H9YAYRL2U58H5L2G/Evie+Muir+in+the+archway+of+a+beautiful+brick+and+white+rose+gated+door+way.+Photo+Evie+Muir.jpeg Careers - Trauma therapy saved my life - Evie in the archway of a beautiful brick door way, topped with white flowers. Photo: Evie Muir https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599831593016-DW4UE4Q8ZLWOXNGWF7CI/Evie+Muir+in+a+colourful+cardigan%2C+having+a+drink+in+an+outdoor+cafe.+Photo+Evie+Muir+.jpeg Careers - Trauma therapy saved my life Evie Muir in a colourful cardigan, having a drink in an outdoor cafe. Photo: Evie Muir https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599830730906-QSRBBV7QSU73XXCRGDWE/Silhoutte+of+a+person+standing+on+a+flat+rock+over+still+waters+with+arms+outstretched%2C+with+the+rainbow+colours+of+the+sunset+reflected+in+the+pool-like+surface+of+the+water.+Photo%3A+Mohamed+Nohassi%2FUnsplash Careers - Trauma therapy saved my life - Suicide and self harm Nearly 75 per cent of those diagnosed with BPD are women, but research suggests if it wasn’t for BPD in men being commonly mistaken for other conditions such as PTSD and depression, the split would be nearer 50/50. Of the millions who suffer from BPD, up to 10 per cent will commit suicide and Almost 80 per cent will attempt it at least once. Photo: Mohamed Nohassi/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599831815099-LP3RZ38NP3RJ1X345589/Evie+enjoying+a+drink+at+a+festival.+Photo%3A+Evie+Muir Careers - Trauma therapy saved my life Evie enjoying a drink at a festival. Photo: Evie Muir https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599831939261-RS7GOTEQT48CDSWL8VBT/Evie+on+a+hiking+trip.+Nature+helps+her+feel+grounded.+Photo%3A+Evie+Muir Careers - Trauma therapy saved my life Evie on a hiking trip. Nature helps her feel grounded. Photo: Evie Muir https://www.lacunavoices.com/careers-work-life-dreams/climate-activism-for-everyone-inclusive-campaigning monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599726963861-G7V3T3M6HPFN0H2FPBV3/Daphne+Frias_Credit_+PFTU+Photos.jpg Careers - Climate activism is for everyone - Protester Daphne Frias at a March For Our Lives event. Photo: PFTU Photos https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599727585029-KCV0GEXYKS6RN2G48CNX/Robbie+Mallett_Showing+a+small+iceberg+near+a+marine+terminating+glacier+in+Svalbard.jpg Careers - Climate activism is for everyone - PhD student Robbie Mallett holding a small iceberg near a glacier in Svalbard on a scientific expedition. Photo: Robbie Mallett https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599727096923-PP8HG55VUWUA8GEFQLPJ/Sophie+Mbugua_Credit_+Waithera+Mbugua.JPG Careers - Climate activism is for everyone - Climate activist and environmental journalist Sophie Mbugua. Photo: Waithera Mbugua https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599727029276-FE7721G1OMOMT3CE7Q3O/Nigel+Sharples_Credit_+Alex+Sharples%281%29.jpeg Careers - Climate activism is for everyone - Eco-activist and community project supporter, Nigel Sharples, 71, pictured filming on the road. Photo: Alex Sharples https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599727722793-4NJD6HABYEXYW2OGXXHR/Emma%2BGreenwood_Speaking%2Bat%2Bthe%2BManchester%2BYouth%2BStrike_Credit_%2BLiam%2BJoseph%2BHarris.jpg Careers - Climate activism is for everyone - Youth Parliament member Emma Greenwood, 16, speaking at the Manchester Youth Strike. Photo: Liam Joseph Harris https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599727825031-03RAZ2W8SVV0EFGHSI1R/Daphne+Frias_At+a+youth+climate+strike_Credit_+Slater+Jewell.jpg Careers - Climate activism is for everyone - Daphne Frias at a youth climate strike. Photo: Slater Jewell https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599727961956-EFAEKU8B6H2L80H84FMM/Daphne+Frias+at+Justice+for+Women+conference.+Photo+supplied.jpg Careers - Climate activism is for everyone - Daphne Frias at Justice for Women conference. Photo: Daphe Frias https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599727890644-OG8DB8E49UF5UGMULQCZ/Daphne+Frias_Speaking+at+the+UN_Credit_+Bea+Cordia.jpg Careers - Climate activism is for everyone - Daphne speaking at the UN. Photo: Bea Cordia https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599727971864-RA875POCYIEBSO3EAQ0H/Daphne+Frias_At+the+NYC+youth+strike_Credit_+Reva+Goldberg.jpg Careers - Climate activism is for everyone - Daphne at the NYC youth strike. Photo: Reva Goldberg https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599728868599-GFO7GI0T72S1F8QISX6W/Nigel+Sharples_Credit_+Alex+Sharples%281%29.jpeg Careers - Climate activism is for everyone - Nigel Sharples filming on location for Climate Challenge UK. Photo: Alex Sharples https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599728891719-RK3SCIEHX2F96L4VNTUW/Nigel+Sharples_Nigel+with+granddaughters+Catie+and+Ellie+looking+for+wildlife+in+the+pond_Credit_+Tom+Sharples+.jpeg Careers - Climate activism is for everyone https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599850173290-31014AK05TNX0NBTM5NU/Nigel+Sharples+with+his+bicycle.+Photo+Nigel+Sharples.jpeg Careers - Climate activism is for everyone - Nigel after a bike ride . Photo: Nigel Sharples https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599850195784-0WH59OZUYGIAIJ47NDFJ/Nigel+Sharples+on+a+walk+in+the+sunshine.+Photo+Nigel+Sharples+.jpeg Careers - Climate activism is for everyone - Nigel during a hike. Photo: Nigel Sharples https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599729549607-QO0V9AMLIW062NNWHHPA/Sophie+Mbugua_During+a+reporting+trip_Credit_+Younik.jpg Careers - Climate activism is for everyone - Sophie Mbugua whilst reporting. Photo: Younik https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599729397134-4L2Q8A9RFE9H1UUTXWU8/Sophie+Mbugua_Duringa+field+trip+in+DRC_Credit_+Lili+Quo.jpg Careers - Climate activism is for everyone - Sophie Mbugua (in yellow) reporting in the Democratic Republic of Congo. Photo: Lili Quo https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599729467456-U2LY52CFSPL2WVWPCQ1B/Sophie+Mbugua_Facilitating+African+Group+of+negotiators+on+climate+change+during+COP25+press+briefing+in+Madrid_Credit_+Joe+Ware.jpg Careers - Climate activism is for everyone - Sophie facilitating a group of negotiators from Africa on climate change during COP25, Madrid. Photo: Joe Ware https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599729465879-CQ52PA2DC2YNMGSBXR50/Sophie+Mbugua_With+colleagues+during+a+mobile+journalism+workshop_Credit_+Farai+Matiashe.jpg Careers - Climate activism is for everyone - Sophie (second left) with colleagues during a mobile journalism workshop. Photo: Farai Matiashe https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599729917895-5JRK8BIU841JH0IQ3WQ2/Emma+Greenwood.jpg Careers - Climate activism is for everyone - Emma Greenwood, 16, holding a sign that says 'we all deserve a future.' Photo: Emma Greenwood https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599729921578-A4Y1D1B9RD7T1JS4E67N/Emma+Greenwood_During+a+UK+Youth+Parliament+sitting+in+the+House+of+Commons+in+2019_Credit_+UK+Youth+Parliament%281%29.jpg Careers - Climate activism is for everyone - Emma (standing centre) speaking at the House of Commons for UK Youth Parliament. Photo: UK Youth Parliament https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599729889712-YG5QU1MHH15R2UB5OCDJ/Emma+Greenwood_During+a+youth+strike.jpg Careers - Climate activism is for everyone - Emma talking to the crowds at Youth Strike. Photo supplied https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599729880958-LUXWE04S1458CYITHEUX/Emma+Greenwood_During+a+climate+strike_Credit_+Youth+Strike+Manchester.JPG Careers - Climate activism is for everyone - Emma (centre) during a climate strike. Photo: Youth Strike Manchester https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599730319663-OS9UNXREWCXMZEW2N6JX/Robbie+Mallett_On+the+sea+ice+during+the+MOSAiC+expedition.png Careers - Climate activism is for everyone - Robbie Mallett standing on the sea ice during the MOSAiC expedition. Photo: Robbie Mallett https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599730304733-HV3JMKRWTX55RS15ETF5/Robbie+Mallett.jpeg Careers - Climate activism is for everyone - Robbie Mallet pictured in warmer climes. Photo: Robbie Mallett https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599731455333-RKDNR2OGUXBX1AYRYE8V/Robbie+Mallett_Taking+ice+samples+during+an+experiment+at+the+University+of+Manitoba.jpg Careers - Climate activism is for everyone - Robbie taking ice samples during an experiment at the University of Manitoba. Photo: Robbie Mallett https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1599731519276-OOSUWFPU7B5ZF8FJM138/Robbie+Mallett_Showing+a+small+iceberg+near+a+marine+terminating+glacier+in+Svalbard.jpg Careers - Climate activism is for everyone - Robbie showing a small iceberg near a marine terminating glacier in Svalbard. Photo: Robbie Mallett https://www.lacunavoices.com/careers-work-life-dreams/why-we-need-more-black-journalists monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591272844395-OQ77PIN3C8A9NRYK1IYQ/Ken%2BMakin%2Bin%2Bblack%2Bcap%2Band%2Bglasses%2Bagainst%2Borange%2Band%2Bgrey%2Bwall.%2BPhoto%2BVincent%2BHobbs.jpg Careers - Why we need more Black journalists - Ken Makin in black cap and glasses against orange and grey wall. Photo: Vincent Hobbs https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591234869760-H9WIIYTLN7JHPA4B6DFZ/Protesters+and+police+lash+at+2020+DC+riots.+Photo+by+Ryan+Kosmides+on+Unsplash+jpg.jpg Careers - Why we need more Black journalists - Protesters and police clash at 2020 DC riots. Photo: Ryan Kosmides/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591234587990-D5WM5D6YBPP8MBLISOPR/Grafitti+on+glass+that+reads+Police+The+Police.+Photo+by+Logan+Weaver+on+Unsplashjpg.jpg Careers - Why we need more Black journalists - Graffiti on glass that reads 'Police The Police'. Photo: Logan Weaver/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591235022981-4FNZVRVF9GRBPTD6SGEJ/Focus+on+one+protesters+sign+that+simply+reads+George+Floyd.+Photo+by+Logan+Weaver+on+Unsplashjpg.jpg Careers - Why we need more Black journalists - Focus on one protester's sign, the visable part of which reads 'George Floyd'. Photo: Logan Weaver/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591235140183-7ZBZUMHSVMB95UJY7VLG/Freelance+journalist+Ken+Makin.+Photo%3A+Vincent+Hobbs Careers - Why we need more Black journalists Freelance journalist Ken Makin. Photo: Vincent Hobbs https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591235191409-8E6YZK048EEL10RQZVQ6/Aerial+shot+of+protesters+gathering+at+an+intersection+in+West+Hollywood.+Photo%3A+Cameron+Venti%2FUnsplash Careers - Why we need more Black journalists Aerial shot of protesters gathering at an intersection in West Hollywood. Photo: Cameron Venti/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591235478185-YEAE0MQ4FOD7Z00HT2OB/Stock+picture+of+empty+hospital+room+with+two+beds+and+equipment.+Photo%3A+Daan+Stevens%2FUnsplash Careers - Why we need more Black journalists Stock picture of empty hospital room with two beds and equipment. Photo: Daan Stevens/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591272964044-WKJD5KMIA0BWU901BOTN/Ken%2BMakin%2Bin%2Bsepia.jpg Careers - Why we need more Black journalists Ken Makin in sepia. Photo: Vincent Hobbs https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1591236393144-KTDPSG0MHSEPYZJ78NTR/A+young+woman+with+a+No+Justice+No+Peace+sign+in+a+Black+Lives+Matter+protest+in+Cincinnati%2C+Ohio.+Photo%3A+Julian+Wan%2FUnsplash Careers - Why we need more Black journalists A young woman with a No Justice No Peace sign in a Black Lives Matter protest in Cincinnati Ohio. Photo: Julian Wan/Unsplash https://www.lacunavoices.com/careers-work-life-dreams/epilepsy-the-spectre-in-my-career monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589742493546-A2Z3BITZZI7SI2SJDYWE/Joshua+King+around+diagnosis.jpg Careers - Epilepsy: the spectre in my career - Joshua around the time of his diagnosis aged 19. Photo: Joshua King/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589742476478-G2OFIB8Z3X96MQ10Q27X/Joshua+King+and+wife+Rebecca+after+a+seizure.jpg Careers - Epilepsy: the spectre in my career - Joshua King and his wife Rebecca. Photo: Joshua King/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589742492888-6BB3WRYTV28ZOZA0PLJW/Joshua+King+Graduation+shot.JPG Careers - Epilepsy: the spectre in my career - Joshua at his graduation ceremony in 2012. Photo: Joshua King/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589742470414-WMNFWNDQV8GONF7GIK2W/Joshua+King+and+footballer+Jim+McInally.jpg Careers - Epilepsy: the spectre in my career - Reporter Joshua with football manager Jim McInally. Photo: Joshua King/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589742052094-F8LMOKUGB1ABJ2ZHZT6E/Red%2BDouble%2Bdecker%2BLondon%2Bbus%2Bpictured%2Bon%2Bthe%2Bmove%2Bin%2Bthe%2Bcity.%2BPhoto%2BDavid%2BPreston%253AUnsplash.jpg Careers - Epilepsy: the spectre in my career Red London bus. Photo: David Preston/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589745986674-JYL3SS9JFWBW3FWMQ17T/Stock+photo+of+man+in+blue+hoody+covering+his+face+with+his+hands.+Photo%3A+Christian+Erfurt%2FUnsplash Careers - Epilepsy: the spectre in my career Stock photo of man in blue hoody covering his face with his hands. Photo: Christian Erfurt/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589743248500-SFJHK0N4WGLGEQIEZFX8/Joshua+aged+19+in+a+Superman+fancy+dress+outfit%2C+around+the+time+of+his+diagnosis.+Photo%3A+Joshua+King%2FLacuna+Voices Careers - Epilepsy: the spectre in my career Joshua aged 19 in a Superman fancy dress outfit, around the time of his diagnosis. Photo: Joshua King/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589746047166-WTAE4W2782RY04KS0ZME/Reporter+Joshua+King+with+footballer+Jim+McInally.+Photo%3A+Joshua+King%2FLacuna+Voices Careers - Epilepsy: the spectre in my career Reporter Joshua King with football manager Jim McInally. Photo: Joshua King/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589746332763-3LUHQ4WWS86R3BDOT4FP/Man+working+on+his+laptop+with+a+cup+of+coffee.+Photo+Parker+Byrd+Unsplash.jpg Careers - Epilepsy: the spectre in my career Man working on his laptop with a cup of coffee. Photo: Parker Byrd/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589746676862-B02WHG56EH8IAFDU2BQO/Motion+capture+shot+of+ambulance+rushing+past+with+lights+blazing.+Photo%3A+Camilo+Jimenez%2FUnsplash Careers - Epilepsy: the spectre in my career Motion capture shot of ambulance rushing past with lights blazing. Photo: Camilo Jimenez/Unsplash https://www.lacunavoices.com/careers-work-life-dreams/Redundancy-my-quarter-life-crisis monthly 0.5 2020-08-05 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589717386510-OXUR8BERY94URECKP2Z5/Me.jpeg Careers - Surviving a quarter-life crisis - Journalist Niamh Burns. Photo: Niamh Burns/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589717383772-YC3CLOQRS1AIKMUC55JZ/Kristian+and+me+now+living+in+Belfast.jpeg Careers - Surviving a quarter-life crisis - Niamh and her boyfriend Kristian. Photo: Niamh Burns/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589717405448-52ABYLJNSHCHN6OHTNCA/When+friends+visited+me+in+London.jpg Careers - Surviving a quarter-life crisis - Niamh, left in London with friends who'd come to visit. Photo: Niamh Burns/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589717417338-60C1KJRYUCOJ7SV9HDRX/25th+birthday.jpg Careers - Surviving a quarter-life crisis - Niamh celebrates her 25th birthday in Belfast. turns 25 Photo: Niamh Burns/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589721011948-LKRFKAFDYD7DHQ3JOUS5/Sunrise+from+the+top+of+Primrose+Hill%2C+overlooking+the+distinctive+London+skyline+in+silhouette.+Photo%3A+Punteha+van+Terheyden%2FLacuna+Voices Careers - Surviving a quarter-life crisis Sunrise from the top of Primrose Hill, overlooking the distinctive London skyline in silhouette. Photo: Punteha van Terheyden/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589718507944-QLLAPUGZIASURJBVN143/Young+men+and+women+sitting+on+a+dock%2C+looking+out+to+sea+with+their+arms+around+each+other.+Photo%3A+Duy+Pham%2FUnsplashjpg Careers - Surviving a quarter-life crisis Young men and women sitting on a dock, looking out to sea with their arms around each other. Photo: Duy Pham/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589718129055-Q85FB2CYVEBMWFRZR2BS/Niamh%2C+left%2C+and+friends+who%27d+come+to+London+%28skyline+seen+in+background%29+for+a+visit.+Photo%3A+Niamh+Burns%2FLacuna+Voices Careers - Surviving a quarter-life crisis Niamh, left, and friends who'd come to London (skyline seen in background) to visit her. Photo: Niamh Burns/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589717849080-1FSIYVVR6QUAQ5SX4TJB/Grassy+cliffs+of+Northern+Ireland%27s+coastline%2C+overlooking+a+peaceful+sea.+Photo%3A+Daniella+Garcia%2FUnsplash Careers - Surviving a quarter-life crisis Niamh missed the beautiful coastlines of Northern Ireland. Photo: Daniella Garcia/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589717936509-4VJMOM4QJ6ZY7OZTZAOM/Pastel+coloured+houses+by+the+water+in+Malcesine%2C+Lake+Garda+where+Niamh+and+Kristian+took+pause.+Grassy+cliffs+of+Northern+Ireland%27s+coastline%2C+overlooking+a+peaceful+sea.+Photo%3A+Niamh+Burns%2FLacuna+Voices Careers - Surviving a quarter-life crisis Pastel coloured houses on the water in Malcesine, Lake Garda where Niamh and Kristian took pause and reflected on their situation. Photo: Niamh Burns/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589719281482-THBJDV7Z0WHCFU9E3B7Q/Niamh+with+her+sister+Sinead+enjoying+a+takeaway+coffee+and+smiling+in+the+sunshine.+Photo%3A+Niamh+Burns%2FLacuna+Voices Careers - Surviving a quarter-life crisis Niamh with her sister Sinead enjoying a takeaway coffee and smiling in the sunshine. Photo: Niamh Burns/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589718932869-J0H7YW256GK70PI393OE/Niamh+and+Kristian.+Photo%3A+Niamh+Burns%2FLacuna+Voices Careers - Surviving a quarter-life crisis Niamh and Kristian. Photo: Niamh Burns/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589719845972-J2E01D6DU3BJISHJQVHN/Niamh+celebrating+her+25th+birthday+in+Belfast+pre-pandemic.+Photo%3A+Niamh+Burns%2FLacuna+Voices Careers - Surviving a quarter-life crisis Niamh celebrating her 25th birthday in Belfast, pre-pandemic. Photo: Niamh Burns/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1589719996809-D2E2APDKRF4G0ETAW21T/Dennis+Relojo-Howell.+Photo+supplied+.jpg Careers - Surviving a quarter-life crisis - Expert tips Psychologist Dennis Relojo-Howell, mental health blogger and founder of Psychreg, offers his advice for surviving a quarter-life crisis. ‘Just like any major life event, going through a quarter-life crisis can be extremely stressful. It’s important to acknowledge this, especially if you’ve made some life choices you’re not happy about. Remember: you can still change things in your life. One of the greatest things you can do while you're going through this phase is to visualise your future self and work on your long-term aspirations. Top tips • Stop comparing your life with others. Focus on yourself and recognise everyone has their own pace in life. • Talk about your feelings. Speaking openly about your crisis will help make it feel more manageable. • Take up a new hobby. Starting that language course you’ve been putting off will help you find a new sense of purpose. • Know that everything happens for a reason. No matter how testing something feels, realise it’s all part of life’s journey. Photo courtesy of Psychreg. https://www.lacunavoices.com/careers-work-life-dreams/power-of-three-women-breaking-barrierse-in-sport-making-waves-women-football-martial-arts-hockey-running-sports-club-for-minorities-disabled monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588254063506-KWU2KKIBYBLGAT1HPS5M/Wendy.jpg Careers - Women 1. Prejudice 0. - Wendy Russell with some of her pupils. Photo: courtesy of Lucozade Sports Movers https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588254247707-KN3FPNTY8KGW7888SA38/Football+with+the+word+%27team%27+on+astro+turf+under+sports+hall+spotlights.+Photo+Joshua+Hoehne+on+Unsplash.jpg Careers - Women 1. Prejudice 0. - Football with the word 'team' on astro turf under sports hall spotlights. Photo: Joshua Hoehne/ Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586513427126-DNMAFVPPD6LDLLAN3QDK/Khadijah+Safari.jpeg Careers - Women 1. Prejudice 0. - Khadijah Safari in her martial arts studio. Photo: courtesy of Lucozade Sports Movers https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586513441111-E60RUXZG79Y4ZZE6DRZA/Katee+Hui.jpeg Careers - Women 1. Prejudice 0. - Katee Hui on the pitch. Photo: courtesy of Lucozade Sports Movers https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588254440031-OH6QD6N6NVIGDJFA6U9V/Katie+Hui+balancing+football+on+her+head.jpg Careers - Women 1. Prejudice 0. - Katee Hui balancing a football on her head. Photo courtesy of Lucozade Sports Movers List https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588282154375-JEUYIOJCVWQNOMNHOAH5/Katee+Hui+and+her+husband+Calum+at+the+BBC+Sports+Personality+of+the+Year+awards.+Photo+Katee+Hui+jpeg.jpeg Careers - Women 1. Prejudice 0. - Katee Hui and her husband Calum at the BBC Sports Personality of the Year awards. Photo: Katee Hui https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588281617454-RRN5QIPY110EIVZB8CIV/Katee+at+home.+Photo+Katee+Hui.jpg Careers - Women 1. Prejudice 0. - Katee at home. Photo: Katee Hui/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588254572292-H44ASJZJN3IRB7DHD6TB/Katie+Hui+kicking+football+with+sunlight+behind+her.jpg Careers - Women 1. Prejudice 0. - Katee Hui playing football. Photo courtesy of Lucozade Sports Movers https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588255254209-C10NQW46O8J3WOGWQUV7/LucozadeSport_KhadijahSafari_HighRes_1.jpg Careers - Women 1. Prejudice 0. - Khadijah Safari in her studio. Photo: Lucozade Sports Movers https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588285433299-GQ6WRWMOVBJO2OSU7CF6/Khadija+Safari+away+from+her+studio.+Photo+Khadija+Safari+Lacuna+Voices.jpg Careers - Women 1. Prejudice 0. - Khadijah Safari away from her studio. Photo: Khadijah Safari/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588285508328-7J575HE1N3TZORR474JK/Khadijah+and+her+class.+Khadija+Safari+away+from+her+studio.+Photo+Khadija+Safari+Lacuna+VoicesJPG.JPG Careers - Women 1. Prejudice 0. - Khadijah and one of her classes. Photo: Khadijah Safari/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588255247140-5V246328U86GJBI7TNZ5/LucozadeSport_KhadijahSafari_4.jpg Careers - Women 1. Prejudice 0. - Khadijah taking a break in her studio. Photo: Lucozade Sports Movers https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588255361348-1CM6LRPM6KM51W1JQIN9/Wendy.jpg Careers - Women 1. Prejudice 0. - Wendy Russell under a tunnel of hockey sticks. Photo: Lucozade Sports Movers https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588255361581-Z0OSALGJJOAJAEDDXQXT/Wendy2.jpg Careers - Women 1. Prejudice 0. - Wendy with a hockey stick. Photo: Lucozade Sports Movers https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588378517622-F4CB6LL17TFUSYG3W74I/IMG_4400.jpeg Careers - Women 1. Prejudice 0. - Wendy carrying on through hail. Photo: Wendy Russell/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588378526246-4SHGLU2CN4ROXMLC3A6O/IMG_3488.jpeg Careers - Women 1. Prejudice 0. - Wendy after a marathon in March 2019. Photo: Wendy Russell/Lacuna Voices https://www.lacunavoices.com/careers-work-life-dreams/dont-take-no-for-answer-chase-your-dream-career-without-fear monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585836113891-HCLC07155HVPHHVMDZI2/Adrian+at+his+graduation.+Photo+Adrian+Falk+Lacuna+Voices+jpeg.jpeg Careers - Slaying the naysayers - Adrian at his graduation. Photo: Adrian Falk/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1588262194899-X9VA9XH7ZUZO5KQDS0G9/Adrian+Falk.png Careers - Slaying the naysayers - Adrian Falk. Photo courtesy of Believe Advertising https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585835910707-7G3PK8EPO7B4K45UOEXX/Adrian+with+Novak+Djokovic.+Photo+Adrian+Falk%3ALacuna+Voices.jpg Careers - Slaying the naysayers - Adrian with Novak Djokovic. Photo: Adrian Falk/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585835811664-NMTKLS8Q1N8M84GRZCIG/Adrian+and+his+wife+at+the+beach+Christmas+2019.+Photo+Adrian+Falk+Lacuna+Voices+png.png Careers - Slaying the naysayers - Adrian Falk with his wife Michelle. Photo: Adrian Falk/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584012458041-KDZFCPST6YY4GA0QYHM7/Manhattan%27s+Central+Park+and+New+York+skyline.+Photo+by+Jermaine+Ee+on+Unsplash.jpg Careers - Slaying the naysayers Manhattan's Central Park and New York skyline. Photo: Jermaine Ee/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584011756773-IGKPOLERZY6XZP08XQHR/Adrian+with+Novak+Djokovic.+Photo+Adrian+Falk%3ALacuna+Voices.jpg Careers - Slaying the naysayers Adrian with Novak Djokovic. Photo: Adrian Falk/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585836257856-1N1V1AFW8RIDHBEEJX2Q/Adrian+back+home+in+Australia+in+2008.+Photo+Adrian+Falk+Lacuna+Voicesjpeg.jpeg Careers - Slaying the naysayers Adrian back home in Australia in 2008. Photo: Adrian Falk/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584011956583-OHCWLDZMF1LZDG9HSXU8/Adrian+before+and+after+six+pack+challenge.+Photo+Adrian+Falk%3ALacuna+Voices.jpg Careers - Slaying the naysayers Adrian before setting his sights on having a six-pack, and after. Photo: Adrian Falk/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584011358073-WTLYBAELFKUU6JVM7H4O/Believe+Book+Kindle+and+Paperback.png Careers - Slaying the naysayers - read Adrian’s book Believe - Start Living The Life You Have Always Dreamed Of. Today. by Adrian Falk, is available on Amazon in paperback and Kindle edition. https://www.lacunavoices.com/careers-work-life-dreams/inspiring-instagrammers-using-platform-for-good-eco-activists-animal-rights-anxiety-ptsd-infertility-trans-rights monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586940142868-LZULNI8Q5F5G2SQR3HXP/Neelam+Heera+founder+of+Cysters.+Photo+Neelam+Heera.jpg Careers - Meet the Inspogrammers - Neelam Heera, founder of Cysters. Photo: Neelam Heera/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586940260051-KEJF9GBOGT0N3MDJ8HBF/Gemma+Metcalfe-Bakers+founder+of+MuthaHood+with+her+daughters.+Photo+Muthahood+Lacuna+Voices.jpg Careers - Meet the Inspogrammers - Gemma Metcalfe-Bakers, founder of Mutha.Hood. Photo: Mutha.hood/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586940218161-98ZZO3SVIAORW9M8L9NJ/Beauty+influencer+Tess+Daly.+Photo+Tess+Daly+Lacuna+Voices+jpg.jpg Careers - Meet the Inspogrammers - Beauty influencer, Tess Daly. Photo: Tess Daly/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586940464383-ELD9CQQDC7LOAJCRC3YL/Trans+and+animal+rights+activist+Emmett+Genser.+Photo+Emmett+Genser+Lacuna+Voices+.PNG Careers - Meet the Inspogrammers - Trans and animal rights activist, Emmett Genser. Photo: Emmett Genser/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586940623073-G5Z6KYXHN2G95MG1029G/Climate+activist+Mikaela+Loach.+Photo+Mikaela+Loach+Lacuna+Voices.PNG Careers - Meet the Inspogrammers - Eco-activist, Mikaela Loach. Photo Mikaela Loach/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586940339821-B814V9KIXVX4HZ64T0BN/Sophie+whilst+pregnant+with+her+twins.+Photo+Sophie+Martin%3ALacuna+Voices.jpg Careers - Meet the Inspogrammers - Midwife and infertility blogger, Sophie Martin. Photo: Sophie Martin/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586896590101-ZKQX8D6VG3ZRE22AQP6E/Mikaela+at+a+protect.+Photo+Mikaela+Loach+Lacuna+Voices+IMG_9858.PNG Careers - Meet the Inspogrammers - Mikaela at a protest. Photo: Mikaela Loach/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586896594318-NNDURXDQUM5UEAOBIVUM/Mikaela+in+Indonesia+before+her+self+imposed+flight+ban.+Photo+Mikaela+Loach+Lacuna+Voices+.PNG Careers - Meet the Inspogrammers - Mikaela in Indonesia before her self-imposed flight ban. Photo: Mikaela Loach/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586896613970-MYGT8X962336VRMNQR8G/Mikaela+protesting.+Photo+Mikaela+Loach+Lacuna+Voices.PNG Careers - Meet the Inspogrammers - Mikaela at a rally. Photo: Mikaela Loach/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586896605027-NMUBE3UI73TZ04H33Y1Q/Mikaela+Loach+wearing+eco-friendly+second-hand+clothing+for+a+wedding.+Photo+Mikaela+Loach+Lacuna+Voices+.PNG Careers - Meet the Inspogrammers - Mikaela Loach wearing eco-friendly second-hand clothing for a wedding. Photo: Mikaela Loach/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586950474525-OOSA3J4ZVT3B8OFVZ3R5/vTFeatures_TessMakeUpSesh.jpg Careers - Meet the Inspogrammers - Tess with full glam. Photo: Tess Daly/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586894593405-OQGSFYDQJHHVBE3WWXVG/vTFeatures_TessBohooEvent.jpg Careers - Meet the Inspogrammers - Tess at a brand event. Photo: Tess Daly/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586894751224-SRO96DRVNOU718FWZMIE/Tess+makeup+tutorial.+Photo+Tess+Daly+Lacuna+Voices.jpg Careers - Meet the Inspogrammers - Tess applying makeup. Photo: Tess Daly/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586894672521-IHLLWWY3W05COX5QSSXX/Tess+with+full+glam.+Photo+Tess+Daly+Lacuna+Voices+jpg.jpg Careers - Meet the Inspogrammers - Tess in makeup. Photo: Tess Daly/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586801724136-0YYS7X2FVDMAD4MMO3FZ/Sophie+Martin+after+passing+one+of+her+midwifery+assesments.+Photo+courtesy+of+Sophie+Martin+.jpg Careers - Meet the Inspogrammers - Sophie after passing one of her midwifery assessments. Photo: Sophie Martin/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586801837073-OKWCB0RS51C9KNLYJ4UW/Sophie+whilst+pregnant+with+her+twins.+Photo+Sophie+Martin%3ALacuna+Voices.jpg Careers - Meet the Inspogrammers - Sophie whilst pregnant with her twins. Photo: Sophie Martin/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586801942980-V8DLVNTUQT1UKRE5OUZV/Sophie+and+her+partner+with+their+twin+boys.+Photo+Sophie+Martin+Lacuna+Voices+jpg.jpg Careers - Meet the Inspogrammers - Sophie & her partner with their twin boys, born at 21 weeks. Photo: Sophie Martin/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586802022337-21KN6WIAJP13BUVCM4NE/Sophie%27s+boys+Cecil+and+Wilfred.+Photo+Sophie+Martin+Lacuna+Vociesjpg.jpg Careers - Meet the Inspogrammers - Sophie's boys Cecil & Wilfred. Photo: Sophie Martin/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586893750782-OSKUUVE79VU069AW04YZ/EmmettGenser3.jpg Careers - Meet the Inspogrammers - Emmett in a rainbow flag. Photo: Nataly Seguel Garcia https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586892891866-V0OZOREX4YMBDP5MYREZ/Trans%2Band%2Banimal%2Brights%2Bactivist%2BEmmett%2BGenser.%2BPhoto%2BEmmett%2BGenser%2BLacuna%2BVoices%2B.jpg Careers - Meet the Inspogrammers - Emmett's scars from top surgery. Photo: Emmett Genser/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586892159808-3C144EVES8UMGNZMXJH7/Emmett+at+a+rally.+Photo+Emmett+Genser+Lacuna+Voices.jpg Careers - Meet the Inspogrammers - Emmett at a rally. Photo: Emmett Genser/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586892317323-1NQ4EZOLYBR3C9KXVG2L/EmmettGenser2.jpg Careers - Meet the Inspogrammers - Emmett. Photo: Emmett Genser/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586943519611-A9U9WF8V1ED914A2254X/Neelam+Heera+founder+of+Cysters.+Photo+Neelam+Heera.jpg Careers - Meet the Inspogrammers - Neelam Heera, founder of Cysters. Photo: Neelam Heera/Cysters https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586943516677-UR51C0KCIIP14QHC8PBO/Cysters+campaign+image.+Photo+Cysters.jpg Careers - Meet the Inspogrammers - Cysters inclusive campaign image. Photo: Cysters https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586947284965-3KYHKKHE16ES2IASORDB/Neelam+giving+a+TedX+talk+on+the+damaging+and+outdating+value+placed+on+virginity.+Photo+Neelam+Heera.png Careers - Meet the Inspogrammers - Neelam giving a powerful TEDx talk on the damaging and outdated value placed on virginity. Photo: Neelam Heera/YouTube https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586900340037-5RRB2APRT6V0ZIJWH50J/Neelam+-+second+from+right+-+and+her+team.jpeg Careers - Meet the Inspogrammers - Neelam - second from right - and her team. Photo: Cysters/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586897122501-OPSTB0JPZFRD284FURFL/Gemma+in+her+office.+Photo+MuthaHood+Lacuna+Voices.jpg Careers - Meet the Inspogrammers - Gemma in her home office. Photo: Gemma Metcalfe-Bakers/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586897156950-54QJ033LHQDKVZIZ8NCG/Gemma+Metcalfe-Bakers+founder+of+MuthaHood+with+her+daughters.+Photo+Muthahood+Lacuna+Voices.jpg Careers - Meet the Inspogrammers - Gemma & her daughters. Photo: Gemma Metcalfe-Bakers/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586897270364-PWF2SWROUH8NICGAUYGS/Gemma.+Photo+MuthaHood+Lacuna+Voices+jpg.jpg Careers - Meet the Inspogrammers - Gemma. Photo: Gemma Metcalfe-Bakers/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586897199944-JHVU8U2TW4W5OLYJ8IYP/vTFeatures_MuthaHood_GemmaAndYoungestDaughterLittleRed.jpg Careers - Meet the Inspogrammers - Gemma & daughter. Photo: Gemma Metcalfe-Bakers/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586898498426-SVKFNALBNMDJIXEV1OJ5/Lizzie+Martell%27s+art.+Photo%3A+Lizzie+Martell+Illustration Careers - Meet the Inspogrammers - Lizzie Martell illustration This Hertfordshire-based watercolour artist produces the most beautiful children’s illustrations including nursery rhyme artwork, animal alphabets and number charts. She also does personalised Christmas baubles and a gorgeous range of cards. You can follow her latest creations, watch her simple lockdown art tutorials, shop her work, or check out her newly-launched (and stunning) website. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586898991166-EYH339CMD9YSBBVKJTKB/Honey+and+Toast+doodle+bag.+Photo%3A+Honey+and+Toast.png Careers - Meet the Inspogrammers - Honey and Toast Any parent who has cried at their child’s first doodle should know about Emma White’s awesome small biz stencilling those precious drawings onto beautiful leather goods. They make the perfect gift for loved ones or yourself. Shop Emma’s range or follow her on Instagram. https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586899290212-0T65KISSOCDKR0A7PR26/Photo+Foiled+With+Love.png Careers - Meet the Inspogrammers - Foiled With Love Who knew foil could be so beautiful? We love Courtney Wood‘s Foiled With Love cards, posters, vouchers and bespoke prints. If you want something specific made up, she’s able - and more than happy - to help. Shop her personalised prints here. https://www.lacunavoices.com/careers-work-life-dreams/relative-titanic-victim-writes-book-about-widows-left-behind-by-tragic-sinking monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586074652009-VYINQZXIZLRLCLXK736M/Author+pic+Graham+Cornall+photography.jpeg Careers - City of widows - Author Julie Cook. Photo: Graham Cornall Photography https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586074661371-21CW0KWQCXF8H6KXW3Y6/22.+My+great-grandmother+emily+credit+Doreen+Duncan%3AJulie+Cook.jpeg Careers - City of widows - Julie's great-grandmother and her children. Photo: Doreen Duncan/Julie Cook https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586074678043-ME2MZJTYY61BMN4D8GVI/Titanic+Book+cover.jpeg Careers - City of widows - Julie Cook's book. Photo: Julie Cook https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586954558832-TGTWXHPHLDNQMLUFUK8W/Me+Canute+Road+where+the+White+Star+Line+offices+were+and+where+Emily+queued+for+news+to+see+if+he+was+alive+or+dead..jpg Careers - City of widows - Julie at the old White Starline building where relatives waited for news. Photo: Julie Cook https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586074786567-6MIQDTLXKLY4AY6B3BLU/1.+William+Bessant+locket+credit+Doreen+Duncan.jpeg Careers - City of widows The only picture of William. Emily wore this locket all her life. Photo: Doreen Duncan https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586074888917-Y1I52649IUMRRXMHPZKW/22.+My+great-grandmother+emily+credit+Doreen+Duncan%3AJulie+Cook.jpeg Careers - City of widows Emily and her children. Photo: Doreen Duncan/Julie Cook https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586078437677-5DA18CGKKOTYDONLIUP2/White%2BStar%2BLine%2Bbuilding%2BCanute%2BRoad%2Bcredit%2BJulie%2BCook.jpg Careers - City of widows The White Starline building in Canute Road, Southampton, where Titanic widows went to wait for news of their husband’s survival or death. Photo: Julie Cook https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586078530639-32WA9RYQ1UUGH768G7A6/5Women+queue+for+news.+Photo%3A+Southampton+City+Council+SeaCity+Museum. Careers - City of widows Women queue for news of their loved ones after the Titanic sank. Photo: Southampton City Council Sea City Museum https://www.lacunavoices.com/careers-work-life-dreams/rape-survivor-on-talking-media-about-positive-outlook-without-sharing-forced-to-share-her-story- monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584393590442-HEIM5ZKRP7844E7OJOHL/Marie+and+her+dog+Reggie+in+the+woods.+Photo+Marie+Yates%3ALacuna+Voices.jpg Careers - Silenced by the media - Marie & her dog Reggie. Photo: Marie Yates/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584393613624-SPEKFZ6U1ABQ0L5XK1H3/Reggie+%26+Me+book+cover+teenage+girl+leaning+on+tree.+Photo+supplied.jpg Careers - Silenced by the media - The first in Marie's trilogy. Photo: Marie Yates/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1585522383479-KZJ2EHXC3TGIIBKC3LYO/Marie+Yates+black+and+white.jpg Careers - Silenced by the media - Marie now. Photo: Marie Yates/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1586954773122-BSC3TA2EU1R6GUEGU6AJ/Sepia+photo+of+Marie+stroking+her+dog+reggie.+Photo+Marie+Yates%3ALacuna+Voices.jpg Careers - Silenced by the media - Marie & her beloved dog Reggie. Photo: Marie Yates/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584393566847-QPUG902Q0R3QN076TWEI/Marie+and+her+dog+Reggie+in+a+field.+Photo+Marie+Yates%3ALacuna+Voices.jpg Careers - Silenced by the media Marie and her dog Reggie in a field. Photo: Marie Yates/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584393784798-P5Z5TM1J2G7Y4EO2N8UQ/Reggie+and+Me+trilogy+book+covers.+Photo%3A+Marie+Yates%2FLacuna+Voices.jpg Careers - Silenced by the media Marie's fiction trilogy. Photo: Marie Yates/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584365815440-B19PJJ094FP4J393IAQR/Side+view+of+a+young+female+looking+down+whilst+leaning+against+wall.+Photo+by+Eric+Ward+on+Unsplash.jpg Careers - Silenced by the media - Help & support If you have been affected by the issues in this feature and would like support or further information, visit Rape Crisis. You can speak to the Samaritans 24/7 for free by calling 116 123. Or write them an email or letter to start exploring whatever is troubling you. Stock image posed by model. Photo: Eric Ward/Unsplash https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584394032888-UP5Q0A1DPFUOGJ31VQG4/Marie+and+her+dog+Reggie+in+the+woods.+Photo+Marie+Yates%2FLacuna+Voices.jpg Careers - Silenced by the media Marie’s bond with Reggie has helped her move on with her life. Photo: Marie Yates/Lacuna Voices https://images.squarespace-cdn.com/content/v1/5d08a567d06f6000012194d7/1584395049633-OYT7INXY1AX4VYL5RIQ8/Sepia+photo+of+Marie+stroking+her+dog+Reggie.+Photo+Marie+Yates%2FLacuna+Voices.jpg Careers - Silenced by the media Marie with her dog Reggie. 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